Project Better - HQ
Project Better - HQ is a 24-hour fitness venue with a gym floor set up for racks, free weights, cardio and strength training machines, plus a fitness studio. It also includes an...
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Project Better - HQ is a 24-hour fitness venue with a gym floor set up for racks, free weights, cardio and strength training machines, plus a fitness studio. It also includes an...
Anytime Fitness Elsternwick is a 24-hour gym with cardio equipment, strength and free-weight areas, and functional training equipment. Facilities include squat racks, dumbbells, barbells, kettlebells, plate-loaded equipment, TRX, medicine balls, plyometric boxes,...
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Glen Eira Tennis Club is a tennis facility at Princes Park with four outdoor en-tout-cas clay courts. The courts are unlit and are set within a larger public park that provides toilets,...
A small personal training studio with a warm, welcoming indoor environment designed for one-on-one and small-group fitness work. The venue offers personal training, group training sessions, and tailored programs for general fitness,...
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Facilities : ✔️ Cardio Equipment ✔️ Change Rooms ✔️ Dedicated Stretching Area ✔️ Free Weights ✔️ Free Wifi ✔️ Functional Training Zone ✔️ Strength Equipment Open 24 Hours: Yes Zap Fitness was...
MSC’s facilities include Melbourne Sports and Aquatic Centre (MSAC), Lakeside Stadium and Parkville Stadium (previously known as the State Netball and Hockey Centre). We are the home of high-performance sport in Victoria...
ACU Sport Gym, Melbourne is a campus gym with a purpose-built group fitness studio, functional training equipment and cardio equipment. It also offers fitness classes and Reformer Pilates. Visitor amenities include change...
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Fitzroy Swimming Pool is an outdoor leisure centre with a 50m heated outdoor pool and a toddler pool. It also includes a gym, a group exercise studio, a spa, a sauna and...
About the VenueCorePlus Balwyn is a CorePlus studio in Deepdene for people looking for a dedicated indoor movement space. The venue is part of the CorePlus studio network, which combines Pilates, yoga,...
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Facilities : ✔️ Cardio Theatre ✔️ Cycle Studio ✔️ Free Weights ✔️ Gym Floor ✔️ Hot Yoga ✔️ Loaded Weights ✔️ Group Exercises ✔️ Lounge Area ✔️ Personal Training ✔️ Freestyle ✔️...
About the VenueA fitness facility in Melbourne City with equipment for weight training, cardio and powerlifting.FacilitiesDedicated powerlifting room with platforms, racks and competition equipmentCardio equipment, café, supplement shop, showers and changing facilitiesVisitingUse...
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Anytime Fitness South Melbourne is a 24-hour gym with a wide range of cardio equipment, strength and free-weight training areas, and functional training gear. The venue includes private restrooms and private showers,...
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Revolution Personal Training is an appointment-only functional training studio with a private indoor training space designed for personal training and small-group sessions. The studio includes first-class equipment, undercover training, and change and...
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Facilities : ✔️ Bike Racks ✔️ Cardio Theatre ✔️ Cycle Studio ✔️ Free Weights ✔️ Gym Floor ✔️ Loaded Weights ✔️ Group Exercises ✔️ Personal Training ✔️ Freestyle ✔️ Pilates ✔️ Steam...
Collingwood Leisure Centre combines a gym with aquatic and group fitness spaces in one venue. It includes a gym, a group exercise studio, a spin studio, a 25m heated indoor pool, a...
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5th Element Wellness is a multi-zone fitness and wellness venue with a gym floor, studio, recovery space and lounge area. The facility includes strength rigs, dumbbells, rowers, conditioning equipment, resistance machines, a...
KAYA in Buddhism refers to the physical and mental body. KAYA in Japanese is translated as place of rest and relaxation: a home. You feel KAYA as soon as you enter our...
Facilities : ✔️ Cardio Equipment ✔️ Change Rooms ✔️ Dedicated Stretching Area ✔️ Free Weights ✔️ Free Wifi ✔️ Functional Training Zone ✔️ Personal Training ✔️ Strength Equipment Open 24 Hours: Yes...
Facilities : ✔️ Cardio Equipment ✔️ Change Rooms ✔️ Cycle Studio ✔️ Free Parking ✔️ Reform Pilates ✔️ Weights ✔️ Functional Training Zone ✔️ Sauna ✔️ Personal Training ✔️ Strength Equipment ✔️...
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Personal training with MoveMed Exercise Physiology
Ongoing fitness coaching services include boxing / martial arts, children's fitness, exercise for health conditions, group exercise classes, personal training, pre & post-natal programs.
Active Ageing, Strength and Balance - Kieser Malvern
Kieser Malvern provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance...
Exercise Physiology and Sports Performance - Kieser Malvern
Kieser Malvern offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology...
Dance Dynamics Malvern Dance Fitness Classes
About the GroupDance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active...
Free Meditation Classes - South Yarra
About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and...
Strength Lab Richmond Personal Training
About the TrainingStrength Lab offers private one-on-one personal training at its Richmond studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body...
Suggested articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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