Aqualink Nunawading
About the VenueAqualink Nunawading is a Whitehorse City Council leisure centre in Forest Hill that has served the local community as a family-friendly aquatic facility since 1960. Several Australian Olympic and Commonwealth...
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About the VenueAqualink Nunawading is a Whitehorse City Council leisure centre in Forest Hill that has served the local community as a family-friendly aquatic facility since 1960. Several Australian Olympic and Commonwealth...
This 24-hour fitness centre offers cardio equipment, free weights and strength training areas, including treadmills, cross-trainers, exercise bikes, stair climbers, rowing machines, spin bikes, squat racks, plate-loaded equipment, kettlebells, dumbbells, battle ropes,...
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Facilities : ✔️ Aromatherapy ✔️ Bike Racks ✔️ Cardio Equipment ✔️ Cardio Theatre ✔️ Change Rooms ✔️ Cycle Studio ✔️ Dedicated Stretching Area ✔️ Disabled Access ✔️ Free Parking ✔️ Free Weights...
My Mama Said is a boutique fitness studio with a dedicated movement space for barre, pilates, yoga and circuit training. The studio has a comfortable lounge area for relaxing before class, along...
About the VenueCorePlus Glen Waverley is a CorePlus studio in Glen Waverley for people looking for a dedicated indoor movement space. The venue is part of the CorePlus studio network, which combines...
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About the VenueDare Studio is a fitness studio offering personal training and independent studio workouts, with a focus on strength training and personalised fitness programs.FacilitiesTraining equipment for strength and fitness workouts.Body-composition scanning...
Facilities : ✔️ Cardio Equipment ✔️ Change Rooms ✔️ Dedicated Stretching Area ✔️ Free Parking ✔️ Free Weights ✔️ Pin Loaded Equipment ✔️ Free Wifi ✔️ Functional Training Zone ✔️ Strength Equipment...
WELCOME TO F45 Glenroy THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING...
Anytime Fitness Essendon is a 24-hour fitness centre with cardio equipment, strength and free-weight training areas, and functional training space. It offers private restrooms and showers, convenient parking, smartphone-enabled access, 24-hour security,...
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Glen Eira Sports and Aquatic Centre is a large sports and leisure venue with a 50m outdoor pool, a 25m indoor pool, a learn-to-swim pool, a warm water pool, a wellness pool,...
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This 24-hour gym provides cardio machines, strength and free-weight areas, and functional training equipment. It also offers private restrooms, private showers, 24-hour security, convenient parking, worldwide club access, and virtual studio classes....
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Maribyrnong Aquatic Centre is a multi-use aquatic and fitness venue with a 50m eight-lane pool, a leisure pool, a warm water exercise pool, a spa, a sauna and a steam room. It...
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This women’s-only fitness club has cardio and strength training equipment, free weights, reformer Pilates, a dedicated cycle offering, and a large air-conditioned group fitness room. It also provides personal training, childcare, an...
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This fitness studio includes group classes and a functional training area, with facilities suited to HIIT, strength and group training.Visitor amenities include showers and lockers.
Facilities : ✔️ Cardio Equipment ✔️ Change Rooms ✔️ Dedicated Stretching Area ✔️ Free Weights ✔️ Free Wifi ✔️ Functional Training Zone ✔️ Strength Equipment Open 24 Hours: Yes Zap Fitness was...
A 24-hour gym with cardio equipment, strength and free-weight training areas, and functional training equipment. The facility includes private restrooms, private showers, 24-hour security, convenient parking, and worldwide club access for members....
This women’s fitness centre includes a circuit area, a cycle room and three group fitness rooms. It offers free weights, cardio and strength training areas, plus reformer Pilates and a premium HYPOXI...
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Fit For 2 is a pregnancy and mum-focused fitness studio offering a hybrid setup with face-to-face sessions and live virtual Zoom classes.The venue provides fitness studio facilities for strength and pelvic-floor-focused training,...
This 24-hour fitness centre offers a cardio area, free weights area and functional training zone, with equipment including treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines, spin bikes, squat racks, plate-loaded...
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About the VenueCorePlus Mitcham is a CorePlus studio in Mitcham for people looking for a dedicated indoor movement space. The venue is part of the CorePlus studio network, which combines Pilates, yoga,...
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Core Principles Personal Training – Ivanhoe
About the TrainingCore Principles offers tailored personal training at its Ivanhoe studio, supporting strength, fitness and weight-management goals. Training is adapted to individual goals and experience.What to ExpectChoose individual personal...
CorePlus Ivanhoe
About the GroupCorePlus Ivanhoe offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus...
Proactive Health – Ivanhoe - Exercise Physiology
Proactive Health – Ivanhoe offers exercise physiology at Vasey RSL in Ivanhoe. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s...
Introduction to Indoor Cycling
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re...
Anytime Fitness Alphington personal training and gym access
Anytime Fitness Alphington offers personal training and coached fitness activities, including boot camp, boxing / martial arts, corporate exercise programs, and outdoor training.
Active Ageing, Strength and Balance - Kieser Heidelberg
Kieser Heidelberg provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance...
Suggested articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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