Gyms & Fitness Centres in Perth WA

Chris Wilson Fitness Studio — personal training and small group fitness in Perth

Perth WA · Undisclosed · Fitness Training

Chris Wilson Fitness Studio offers personal training and capped small group classes across its Perth studios. The studio also books group classes through its app and offers 1-1 and 2-1 coaching.

STRONG Pilates Highgate group Pilates and cardio classes

Perth WA · Undisclosed · Fitness Training

STRONG Pilates Highgate offers 45-minute Pilates-inspired resistance training classes that combine strength blocks with high-intensity cardio intervals on Rowformer or Bike equipment.The studio’s programming changes daily and is delivered by STRONG instructors in a dedicated group class format.

GeckoSports Perth North Multi-Sport Classes

Perth North WA · Approx $25.00 · Fitness Training

About the GroupGeckoSports Perth North runs kids multi-sport and fitness programs in a fun, safe and non-competitive environment for primary school aged children.What to ExpectSessions are designed to help children build confidence, movement skills and enthusiasm for being active. Activities can rotate across sports, active games and fitness themes, with...

Fitness Enhancement Personal Training – Perth

Perth WA · Approx $90.00 · Fitness Training

About the TrainingFitness Enhancement offers personalised personal training across Perth. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.What to ExpectMobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local...

She's a Knockout Mobile Personal Training – Perth

Perth WA · $95.00 · Fitness Training

About the TrainingShe's a Knockout offers mobile personal training for women across Perth. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied.What to ExpectSessions are tailored to your goals and fitness level, whether you are starting exercise or looking for a new challenge....

Raigo Kuusnomm Coaching – Dohertys Gym Perth

Perth WA · Approx $90.00 · Fitness Training

About the TrainingIndependent personal training based at Dohertys Gym Perth, with a focus on personal training; the directory does not publish further service details.What to ExpectTraining is arranged directly with the independent trainer and can be discussed to suit your goals and experience.How to JoinContact the trainer using the details...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...