Dance Classses & Dance Studios in Christies Beach SA

Join the Fun at Christies Sailing Club

Christies Beach SA · Approx $300.00 · Water Sports - Sailing

Christies Sailing Club is a family-friendly sailing club and an accredited Australian Sailing Discover Sailing Centre, welcoming sailors of all ages and skill levels.Training sessions: The club offers sailing training suitable for beginners and experienced sailors, fostering skill development in a supportive environment.Play opportunities: Members can participate in regular social...

Christies Beach parkrun - Onkaparinga

Christies Beach SA · FREE · Running

What is Christies Beach parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Christies Beach Football Club

Christies Beach SA · Approx $200.00 · AFL

Join a welcoming Australian Rules Football club offering participation for men, women, boys and girls of all ages and abilities. The Saints provide organised club football through affiliated league participation, with opportunities for players across junior and senior pathways.

The Man Walk - Port Noarlunga - 8:00 am, Saturday

Port Noarlunga SA · FREE · Walking

The Man Walk at Port Noarlunga is a weekly community walking group that meets every Saturday at 8:00 am. The walk begins at Beck's Bakehouse, located at 25 Clarke Street, Port Noarlunga SA. Participants enjoy a scenic coastal route that showcases the natural beauty of the area, including views of...

ONKAPARINGA SQUASH CLUB

Noarlunga Centre SA · Approx $50.00 · Squash

Onkaparinga Squash Club is a sports club located at David Witton Dr, Noarlunga Centre SA 5168, Australia. It features two squash courts and serves the Onkaparinga region. The club provides access to squash, a sport recently added to the Olympics, and offers qualified squash coaching for players of all ages...

YMCA Gymnastics Recreational Classes - O’Sullivan Beach

O’Sullivan Beach SA · Approx $20.00 · Fitness Training

About the GroupYMCA Gymnastics runs coached recreational gymnastics classes for children at O’Sullivan Beach Sports and Community Centre in O’Sullivan Beach. The program helps participants build movement skills, strength, coordination and confidence in a structured indoor gymnastics setting.What to ExpectClasses are designed for school-aged children and are grouped by age...

Noarlunga Goodlife

Noarlunga SA

Southbound Health Club

Lonsdale SA

Morphett Vale Tennis Club

Morphett Vale SA

Anytime Fitness Seaford

Seaford SA

Hallett Cove Beach Tennis Club

Hallett Cove SA

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...