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Seniors Personal Training in Alphington VIC - Page 2

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Alphington VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Alphington VIC that suit your needs.
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53 activities · Page 2 of 4

Satya Personal Training and Small Group Coaching image
Fitness Training

Satya Personal Training and Small Group Coaching

About the Group
Mobile personal training across Melbourne, with structured coaching tailored to individual goals and fitness levels. Sessions can be arranged at a home, apartment gym, local park, or private gym or studio.
What to Expect
Choose one-to-one coaching focused on strength and conditioning, fitness, mobility and movement, accountability, energy and wellbeing. Duo and small group sessions offer a supportive way to train with a partner, friend, family member or colleague. Each session lasts 45 minutes. Ongoing personal training is A$90, an initial personal training session is A$120, and duo or small group training is A$150. Custom small group...
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Fitness Inside Out Mobile Personal Training – Melbourne image
Fitness Training

Fitness Inside Out Mobile Personal Training – Melbourne

About the Training
Fitness Inside Out provides mobile personal training across Melbourne, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Melbourne VIC · Approx $104.00
Age: 5 - 65+   Undisclosed
Fitness Enhancement Personal Training – Melbourne image
Fitness Training

Fitness Enhancement Personal Training – Melbourne

About the Training
Fitness Enhancement offers personalised personal training across Melbourne. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Functional For Life Mobile Personal Training – Melbourne image
Fitness Training

Functional For Life Mobile Personal Training – Melbourne

About the Training
Functional For Life offers mobile personal training in Melbourne, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Melbourne VIC · Approx $80.00
Age: 18 - 65+   Undisclosed
Just Transformations image
Fitness Training

Just Transformations

About the Group
Personal training for adults seeking support with strength, fitness, muscle gain or weight management.
What to Expect
Individual 45-minute sessions, customised exercise programs, nutrition guidance and regular progress reviews. Sessions are arranged by appointment.
How to Join
Use the contact details on this listing to book a free initial consultation and discuss training options and fees.
Melbourne VIC · FREE
Age: 18 - 65+   Undisclosed
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Ryan Underwood Coaching – Dohertys Gym City image
Fitness Training

Ryan Underwood Coaching – Dohertys Gym City

About the Training
Independent personal training based at Dohertys Gym City, with a focus on bodybuilding, classic posing and strength training.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Jacinta Matthews Personal Training – Dohertys Gym City image
Fitness Training

Jacinta Matthews Personal Training – Dohertys Gym City

About the Training
Independent personal training based at Dohertys Gym City, with a focus on one-to-one training, customised programmes, accountability and strength and conditioning.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Belle Kim Personal Training – Dohertys Gym City image
Fitness Training

Belle Kim Personal Training – Dohertys Gym City

About the Training
Independent personal training based at Dohertys Gym City, with a focus on strength and conditioning, body recomposition, rehabilitation and bilingual Korean/English sessions.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
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KĀYA Prahran Group Fitness Classes image
Fitness Training

KĀYA Prahran Group Fitness Classes

About the Group
KĀYA Prahran offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
Prahran VIC · Approx $41.00
Age: 18 - 65+   Undisclosed
Conditn Southbank image
Fitness Training

Conditn Southbank

Provider: Conditn Southbank
At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels.

Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.

Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Southbank VIC · Approx $20.00
Age: 18 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
Virgin Active Collins Street Personal Training image
Fitness Training

Virgin Active Collins Street Personal Training

About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Melbourne VIC · Approx $99.00
Age: 18 - 65+   Undisclosed
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Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne image
Fitness Training

Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne

Provider: Complx Health
At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered.

Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
South Melbourne VIC · $90.00
Age: 36 - 65+   Sat, Mon, Tue, Wed, Thu, Fri
Dhyan Foundation Yoga - Docklands image
Fitness Training

Dhyan Foundation Yoga - Docklands

About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 10:30 on the third Saturday of each month.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to The Hub at Docklands at the listed time.
Docklands VIC · FREE
Age: 18 - 65+   Sat
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Rumble Boxing Classes – South Melbourne image
Fitness Training

Rumble Boxing Classes – South Melbourne

About the Group
Rumble South Melbourne runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
South Melbourne VIC · Approx $40.00
Age: 18 - 65+   Undisclosed
Jamie Fitness Personal Training - Ashburton image
Fitness Training

Jamie Fitness Personal Training - Ashburton

About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Ashburton VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
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Learn to Run - 10 Week Program

Learn to Run - 10 Week Program

Alphington VIC · $299.00 · Running

Is completing a Fun Run on your list of goals in 2024? Our 10 week program will prepare you for the Mother's Day Classic 4, 8 or 12km run on Sunday 12th May.*Small Group (fun and social)*Learn correct running technique*Build strength and endurance*Work at your own individual pace*Get active for...

Shooters Basketball Club

Shooters Basketball Club

Alphington VIC · Approx $300.00 · Basketball

Discover exciting basketball opportunities at Shooters Basketball Club, a community-focused association promoting junior domestic competition.Participate in training sessions and clinics designed for young players of all skill levels, from beginners to developing athletes.Engage in domestic leagues and friendly games to build skills and enjoy team play.Join as a new member...

Kids Tennis Classes @ Northcote Tennis Club

Kids Tennis Classes @ Northcote Tennis Club

Northcote VIC · Approx $20.00 · Tennis

Your local coach: Jason Gasper - Club Professional Coach for Jason Gasper trading as Northcote Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and...

Cardio Tennis @ Northcote Tennis Club

Cardio Tennis @ Northcote Tennis Club

Northcote VIC · Approx $20.00 · Tennis

Your local coach: Jason Gasper - Club Professional Coach for Jason Gasper trading as Northcote Tennis Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the...

Learn Sailing with Vicsail Academy

Learn Sailing with Vicsail Academy

Kew VIC · Approx $300.00 · Water Sports - Sailing

Vicsail Academy offers sailing instruction for people who want to build confidence on the water and progress through structured courses and private classes.Its training options include basic keelboat sailing, basic coastal cruising, and additional class options for learners at different stages.This is a clear pathway for new participants to start...

Ivanhoe Harriers Athletic Club

Ivanhoe Harriers Athletic Club

Ivanhoe VIC · Approx $50.00 · Running

Ivanhoe Harriers Athletic Club, established in 1914, welcomes male and female athletes of all ages and abilities. The club provides a supportive and friendly environment with highly rated and committed coaches dedicated to helping athletes reach their full potential.Participation Opportunities:Track and field events including sprints, middle distance, distance running, hurdles,...

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