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Seniors Personal Training in Altona Meadows VIC

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Dhyan Foundation Sanatan Kriya Yoga - Altona Meadows

Altona Meadows VIC 0.3 km from Altona Meadows

About the Group Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Altona Meadows Library and Learning Centre. Newcomers and people with yoga experience are welcome. What to...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: Free

Glowhaus Pilates Studio

Point Cook VIC 3.5 km from Altona Meadows

Our Mat Pilates class is a full-body workout designed to strengthen your core, improve posture, and increase flexibility. Our classes focus on mindful movement, controlled breathing, and correct alignment to help you...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat
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Sohum Yoga

Point Cook VIC 3.5 km from Altona Meadows

Yoga, experience this ancient, holistic, simple yet profound practice of moving your body with your breath to reset and recharge. In this circus of life, disconnect from the world and come experience...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: $15.00

Dance Fitness by Priyanka

Point Cook VIC 4.0 km from Altona Meadows

Join Priyanka for a vibrant dance fitness session that blends music, movement, and community energy. No bookings needed—just drop in directly or reach out on 0435 115 990 for details. Cost details:...

Fitness Training
Age: 18–65+ Days: Thu

Heartfulness Yoga and Meditation

Point Cook VIC 4.0 km from Altona Meadows

Yoga and meditation - lots of research is being done to show the effectiveness of these age-old techniques. Heartfulness was and is one such system of yoga & meditation that supports self-development,...

Fitness Training
Age: 12–65+ Days: Sun Listed price: Free
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Saturday Morning Mat Pilates (All Levels) - Point Cook

Point Cook VIC 3.7 km from Altona Meadows

Start your weekend feeling stronger, energised, and refreshed with Saturday Morning Mat Pilates (All Levels) in Point Cook. Led by APPI certified Mat & Reformer Pilates Instructor and local Point Cook resident,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat

Chair Yoga for Seniors

Point Cook VIC 3.7 km from Altona Meadows

Chair Yoga for Seniors a Gentle Movement for Body & Mind Join relaxing sessions facilitated by centre volunteer Prem, designed especially for older adults. This gentle practice improves flexibility, balance and circulation...

Fitness Training
Age: 65+ Ability: Beginner Days: Tue Listed price: Free

Fun & Fitness

Point Cook VIC 3.7 km from Altona Meadows

A gentle physical fitness program suitable for seniors & adults of all abilities. Cost details: $6 per session

Fitness Training
Age: 18–65+ Days: Mon
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Mat pilates classes

Point Cook VIC 5.1 km from Altona Meadows

Mat pilates classes run every Fridays 9:30am at Featherbrook Community Centre. The class will run for 45 minutes. It’s suitable for all fitness levels, so whether you’re new to Pilates or have...

Fitness Training
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Fri

Pilates class

Point Cook VIC 5.1 km from Altona Meadows

Group Pilates classes are officially launching 15 May. Join us for a free class on May 15th to get a feel for it. From the following week, classes will run on a...

Fitness Training
Age: 18–65+ Days: Fri

Sahaja Yoga Meditation

Point Cook VIC 5.1 km from Altona Meadows

We’ve all heard about meditation but sometimes are not sure how to learn it or what to expect. There are many forms of meditations being offered which can also make it difficult...

Fitness Training
Age: 3–65+ Days: Tue Listed price: Free
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Team Ellis Gym Personal Training – Laverton North

Laverton North VIC 7.4 km from Altona Meadows

About the Training Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals. What to Expect One-to-one sessions are adapted to the participant’s experience and goals,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $60.00

Seniors Exercise Park Community Sessions

Hoppers Crossing VIC 6.4 km from Altona Meadows

About the Group Seniors Exercise Park Community Sessions are free Wyndham City outdoor sessions at Central Park Community Centre in Hoppers Crossing. The sessions help older adults build strength, balance, mobility and...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate Days: Mon, Tue, Thu Listed price: Free
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Seniors Chair Yoga

Tarneit VIC 8.4 km from Altona Meadows

Chair yoga is Yoga poses that are performed sitting on, or with the support of a chair! There’s no need to worry about getting up and down off the ground. Chair yoga...

Fitness Training
Age: 65+ Days: Mon

Proactive Health – Williamstown North - Exercise Physiology

Williamstown North VIC 8.3 km from Altona Meadows

Proactive Health – Williamstown North offers exercise physiology at Strength Bnd Williamstown in Williamstown North. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00
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About Fitness Training activities in Altona Meadows VIC Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Altona Meadows VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Altona Meadows VIC that suit your needs.
Mighty West Walkers - Altona Meadows and Seabrook 3028

Mighty West Walkers - Altona Meadows and Seabrook 3028

Altona Meadows VIC · FREE · Walking

Heart Foundation Walking group located in Altona Meadows (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

DNTA Kids Hot Shots Tennis at Seabrook Primary School

DNTA Kids Hot Shots Tennis at Seabrook Primary School

Seabrook VIC · Approx $20.00 · Tennis

DNTA offers children's Hot Shots tennis coaching at Seabrook Primary School in Seabrook.Hot Shots introduces tennis through games and activities, using modified equipment and court sizes to help children learn at their stage. Sessions develop movement and tennis skills through play.Contact the coaching team using the phone or email details...

Laverton Cricket Club

Laverton Cricket Club

Altona Meadows VIC · Approx $50.00 · Cricket

Discover competitive cricket for juniors and seniors at Laverton Cricket Club, with training sessions led by skilled coaches for all skill levels.Training: Competitive sessions available for juniors and seniors, welcoming beginners to advanced players in a family-friendly setting.Matches: High-level competitions in Victorian Turf Cricket Association for seniors and Western Region...

Kids Tennis Classes @ LAVERTON PARK TC

Kids Tennis Classes @ LAVERTON PARK TC

LAVERTON VIC · Undisclosed · Tennis

Hot Shots Tennis offers children a coached introduction to tennis through games and age-appropriate equipment.

Altona Roosters Rugby League Club

Altona Roosters Rugby League Club

Altona Meadows VIC · Approx $220.00 · Rugby League

About the GroupAltona Roosters Rugby League Club is a long-running community rugby league club in Melbourne’s west, offering pathways for junior players, girls and women, and senior teams.What to ExpectTraining and competition opportunities vary by age group, with the club calendar showing pre-season sessions, regular training and Storm Junior League...

Altona Laverton Eagles Basketball Club

Altona Laverton Eagles Basketball Club

Altona Meadows VIC · Approx $300.00 · Basketball

Join the Altona Laverton Eagles Basketball Club, a thriving junior club fostering growth for boys and girls from under-8 to under-18, all skill levels welcome!Easy registration: Complete the simple player enquiry form; receive email when spots open to proceed.Competitive play: Teams compete in Altona Bay Basketball Association leagues, emphasizing sportsmanship,...

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