Personal Training in Anglers Paradise QLD

Join Paradise Point Sailing Club

Paradise Point QLD · Approx $300.00 · Water Sports - Sailing

Paradise Point Sailing Club welcomes sailors of all ages and skill levels, from beginners to advanced. Our friendly community offers regular sailing and racing events, learn-to-sail holiday camps, and Queensland boat licensing courses.Participate in club sailing and racing every SundayJoin our learn-to-sail holiday camps for all agesAttend club events and...

Paradise Point parkrun - Gold Coast

Paradise Point QLD · FREE · Running

What is Paradise Point parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Kids Tennis Classes @ Sanctuary Cove Tennis

Sanctuary Cove QLD · Approx $20.00 · Tennis

Your local coach: Stephen Parr - Club Professional Coach for World Of Tennis Pty Ltd Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court...

Kids Tennis Classes @ Sanctuary Cove Recreation Club

Hope Island QLD · Approx $20.00 · Tennis

Your local coach: Stephen Parr - Club Professional Coach for World Of Tennis Pty Ltd Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court...

Kids Tennis Classes @ Sanctuary Cove Tennis Club

QLD · Approx $20.00 · Tennis

Your local coach: Stephen Parr - Club Professional Coach for Gold Coast Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Cardio Tennis @ Sanctuary Cove Tennis Club

QLD · Approx $20.00 · Tennis

Your local coach: Stephen Parr - Club Professional Coach for Gold Coast Tennis Academy Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion...

Hope Island Tennis Club

Hope Island QLD

Tallara Tennis Club

Coombabah QLD

NGC CRUSHERS

Runaway Bay QLD

Gold Coast Regional Tennis Club

Runaway Bay QLD

F45 Coomera-Pimpama

Coomera QLD

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...