Personal Training in Avoca Vale QLD

Fernvale Rail Trail Walkers

Fernvale QLD · FREE · Walking

Heart Foundation Walking group located in Fernvale (QLD).Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Smash Pickleball Fun at PCYC Fernvale

Lake Manchester QLD · Approx $50.00 · Pickleball

Join inclusive, all-weather indoor pickleball sessions at PCYC Fernvale, perfect for all ages and skill levels from beginners to seasoned players.Enjoy social and supportive play in a welcoming environment that builds skills and fitness.Participate in casual court sessions available on demand, ideal for hand-eye coordination and meeting new friends.Every game...

Colleges United Football Club

Chuwar QLD · Approx $50.00 · Soccer

Colleges United Football Club offers soccer training and play opportunities for all ages and skill levels at the Mt Crosby Sportsgrounds.Training sessions are available for beginners through to competitive players, fostering skill development and team play.The club organizes regular league matches and friendly games, promoting social and competitive soccer within...

Cormorant Bay parkrun - Lake Wivenhoe - Somerset

Lake Wivenhoe QLD · FREE · Running

What is Cormorant Bay parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Paddle with Ipswich Dragon Boat Club

North Ipswich QLD · Approx $100.00 · Water Sports - Dragon Boat Racing

Join Ipswich Dragon Boat Club to experience dragon boat racing at Cribb Park. The club welcomes paddlers of all skill levels, from beginners to competitive athletes.Training Sessions:Regular training held on the water, suitable for all abilities.Focus on technique, fitness, and teamwork.Play Opportunities:Participation in local, regional, and state dragon boat races...

Northsiders Cricket Club

North Ipswich QLD · Approx $50.00 · Cricket

Northsiders Cricket Club offers exciting participation opportunities for junior and senior cricketers of all skill levels.Training sessions: Regular sessions available for juniors and seniors, suitable for beginners, social players, and competitive athletes.Play opportunities: Compete in league games, friendly social matches, and various formats across junior, senior, and veteran teams.Membership details:...

PCYC FERNVALE

Fernvale QLD

Ipswich Goodlife

North Ipswich QLD

Loz Life

North Ipswich QLD

PCYC Ipswich

Eastern Heights QLD

IPSWICH INDOOR PICKLEBALL (V)

Ipswich QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...