Personal Training in Bald Hills QLD - Page 3
81 activities · Page 3 of 6
Healthworks Hendra Group Exercise and Personal Training
Group exercise classes are available across the week.Personal training is available for members seeking one-to-one coaching.
Exercise Physiology and Sports Performance - Kieser Ascot
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Active Ageing, Strength and Balance - Kieser Ascot
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Function Well Newstead Group Fitness Training
Function Well offers coached group fitness training in Newstead for adults across beginner, intermediate and advanced fitness levels.
What to Expect
Selected classes include RunFIT, MetCon and EST, plus boxing. Sessions combine conditioning and functional fitness, with coaches and instructors leading the workouts. Class access depends on the chosen membership.
Base membership costs $46 AUD per week with a six-month minimum term and includes selected group fitness classes. Personal training is priced separately. Confirm current fees and membership conditions using the contact details on this listing.
How to Join
Enquire about membership and the current class timetable...
ROLLERBLADING Brisbane fitness coaching and skate training
Anytime Fitness Hamilton: 24/7 gym with personal training support
Goodlife Health Club Ashgrove for coached gym workouts and classes
Personal training with Katherine Campbell
Services listed on the current directory profile include personal training, boot camp, corporate exercise programs, exercise for health conditions, pre- and post-natal programs, and seniors fitness.
View to Fitness personal training and group fitness in Ashgrove
Enhance PT JOY 55+ – Samford
Low to moderate intensity group exercise for adults aged 55 and over, focusing on balance, strength, flexibility and functional movement. Classes move to the Samford CWA hall during November to March; confirm the current venue before booking.
What to Expect
Pre-booked classes with capped numbers and individual attention. Beginners and experienced participants are welcome. Casual participation costs $12 AUD per class.
How to Join
Pre-book and pay before attending.Confirm the current class schedule using the contact details on this listing.Complete the required health questionnaire and wear closed footwear.
Personal training with Dolphins Fitness and Aquatic
Group fitness is run through a weekly timetable with more than 50 classes.Personal training is available with trainers who support individual fitness goals.Aqua fitness classes are held in the lap pool throughout the year.
Personal training with Barbara Johnson, Personal Trainer
Services also include children's fitness and support for clients with a disability.
Rumble Boxing Classes – Newstead
Rumble Newstead runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Performance Revolution
Personal training for ages 16 and over, from beginners to experienced exercisers.
What to Expect
Individual coaching and group training, with programs adapted to fitness goals. Online options are available.
How to Join
Contact the team using the contact details on this listing to discuss suitable sessions and availability. Estimated cost: approximately $80 AUD per individual session; confirm current fees and group options.
Youth Circus Program
ABOUT YOUTH CIRCUS:
Discover your circus superpowers in our Youth Circus Program. Circus skills and fun starts here with cartwheels, backflips, trapeze, acrobatics, mini-tramp, juggling, hula-hoops and silks. Circa Academy welcomes beginner to advanced participants from 4 to 18 years old to join us at the Judith Wright Arts Centre in an supportive, non-competitive environment.
Term 1 runs Monday 27 January – Friday 4 April.
Programs available for enrolment:
🤸♂️ BEGINNER Youth Circus
🤸♂️ INTERMEDIATE Youth Circus
🤸♂️ ADVANCED Youth Circus
🤸♂️ AERIALS Youth Circus
You can also register...
Suggested groups & activities in and around Bald Hills QLD
Ready Set Dance classes - Dance Direction
Ridge Hills United Football Club Inc
Strathpine Walkie Talkies
Netball Revolution - One-on-One Coaching Brendale
Pine Rivers AFC local footy
Ready Set Dance classes - 5th Element Dance
Nearby Venues
Green Apple Wellness Centre
Strathpine Jetts
TGM GYM
Bracken Ridge Jetts
Carseldine Jetts
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Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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