Personal Training in Banjup WA

Cockburn Gateway Mall Walking

Success WA · FREE · Walking

Heart Foundation Walking group located in Success (WA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Strong Wulyan Cockburn - Walk and support

Success WA · FREE · Walking

Heart Foundation Walking group located in Success (WA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Jandakot Park Cricket Club

Atwell WA · Approx $50.00 · Cricket

Discover competitive **senior cricket** opportunities at Jandakot Park Cricket Club, perfect for adults seeking team play and skill development.Participate in **Senior Cricket** program during the summer season at Atwell Oval.Engage in matches and training tailored for adult players of various skill levels, from social to competitive.Join as a new member...

Zumba Gold Fitness Class

Atwell WA · $10.00 · Dancing

When: Saturday mornings 8:30am- 9:15amWhere: Atwell Community CentreCost: $10 (Mention Keep Active as the code for your free class)Zumba Gold is perfect for active adult over 40 years old, beginner levelsThe goal is to keep active by dance movement.The class consists of a playlist of music from different countries and...

Calleya parkrun - Treeby - Cockburn

Treeby WA · FREE · Running

What is Calleya parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Join Fremantle Cockburn Hockey Club Today

South Lake WA · Approx $50.00 · Hockey

Fremantle Cockburn Hockey Club (FCHC) is one of Perth's oldest hockey clubs, established in 1933. The club welcomes new members of all skill levels and offers a wide variety of grades for Men, Women, Juniors, and Masters.Participation Opportunities:Teams available for everyone, from novice players through to seasoned professionalsMultiple grades across...

Success Goodlife

Success WA

Bullcreek Tennis Club

Bull Creek WA

Harrisdale Jetts

Harrisdale WESTERN AUSTRALIA

Kardinya Tennis Club

Kardinya WA

Canning Vale South Jetts

Canning Vale South WESTERN AUSTRALIA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...