Seniors Personal Training in Blairgowrie VIC

Join Blairgowrie Yacht Squadron Today

Blairgowrie VIC · Approx $300.00 · Sailing

Welcome to Blairgowrie Yacht Squadron, a thriving community of over 2,400 members united by a passion for sailing and boating. Whether you're a beginner or experienced sailor, BYS offers diverse participation opportunities across multiple disciplines.Training and Development: Extensive power and sail training programs are available to help you improve existing...

Learn to Sail at Sorrento Sailing Couta Boat Club

Sorrento VIC · Approx $300.00 · Sailing

Sorrento Sailing Couta Boat Club offers world-class regattas, weekend racing, and family-friendly Learn to Sail programs suitable for all ages and skill levels. Whether you're a beginner looking to get started or an experienced sailor seeking competitive opportunities, SSCBC provides comprehensive on-water activities to develop your sailing skills.The club is...

Sail and Race at Rye Yacht Club

Rye VIC · Approx $300.00 · Sailing

Rye Yacht Club offers sailing opportunities for all skill levels from beginners to competitive sailors.Training sessions: Available on weekends (Saturday & Sunday, 9:00 AM–5:00 PM, Oct–Apr) for those wanting to try sailing and improve their skills.Play opportunities: Regular racing events and social sailing activities are organised, providing members with competitive...

Kids Tennis Hot Shots at Sorrento Primary School

Sorrento VIC · Approx $20.00 · Tennis

Tennis Works offers Hot Shots tennis for children at Sorrento Primary School in Sorrento. The programme introduces tennis through games and play, using equipment and court sizes suited to children's stage of development.Children can build movement and racquet skills while learning to rally and play. Contact the coaching team to...

Cardio Tennis @ Sorrento Primary School

Sorrento VIC · Approx $20.00 · Tennis

ALC Tennis Academy offers Cardio Tennis at Sorrento Primary School in Sorrento. These adult group sessions combine tennis drills, movement and music for an active workout on court.Contact the coaching team through the school venue's Cardio Tennis finder card to enquire and arrange a session.

Pickleball - Sorrento Community Centre

Sorrento VIC · $10.00 · Pickleball

Pickleball is quickly becoming one of the most popular sports around the world.The rules are simple, and the game is easy for beginners to learn. However, it can also develop into a quick, fast-paced competitive game.JOIN THE FUN!!Beginners Coach & Play - BOOKINGS ESSENTIAL*Contact the Sorrento Community Centre Mon-Fri 9am...

Sorrento Community Centre

Sorrento VIC

SORRENTO COMMUNITY CENTRE INC (V)

Sorrento VIC

Sorrento Tennis Club (VIC)

Sorrento VIC

Rye Tennis Club

Rye VIC

Sorrento Golf Club

Sorrento VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...