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Seniors Personal Training in Box Hill VIC - Page 11

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213 activities · Page 11 of 15

Zumba Gold - Cheltenham Community Centre at Cheltenham Hall image
Dancing

Zumba Gold - Cheltenham Community Centre at Cheltenham Hall

Cheltenham Community Centre’s Zumba Gold classes at Cheltenham Hall combine upbeat music with easy-to-follow, low-impact dance movements. No previous dance experience is needed.
The Term 4 programme runs on Mondays from 10:30am to 11:30am and Fridays from 10am to 11am.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC · $15.00
Age: 18 - 65+   Mon, Fri
Chair Yoga - Cheltenham Community Centre at Cheltenham Hall image
Fitness Training

Chair Yoga - Cheltenham Community Centre at Cheltenham Hall

Cheltenham Community Centre runs Chair Yoga at Cheltenham Hall. The Term 4 programme meets on Thursdays from 9:30am to 10:30am.
Book through the centre’s class booking links or enquire with the centre. Enrolment information is required before attending.
Cheltenham VIC · $5.00
Age: 18 - 65+   Thu
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CorePlus Preston image
Fitness Training

CorePlus Preston

About the Group
CorePlus Preston offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Preston VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
CorePlus Fitzroy North image
Fitness Training

CorePlus Fitzroy North

About the Group
CorePlus Fitzroy North offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Fitzroy North VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
CorePlus Cheltenham image
Fitness Training

CorePlus Cheltenham

About the Group
CorePlus Cheltenham offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Cheltenham VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Active Ageing Circuit - Inform Physiotherapy Carlton image
Fitness Training

Active Ageing Circuit - Inform Physiotherapy Carlton

About the Group
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Carlton VIC · $40.00
Age: 51 - 65+   Undisclosed
Q-Fit LGBTQ Fitness Classes image
Fitness Training

Q-Fit LGBTQ Fitness Classes

About the Group
Q-Fit is a small-group, queer-friendly fitness program at Carlton Baths. The classes are designed to create a relaxed, welcoming space for LGBTQ+ community members and allies to exercise, build confidence and connect through fitness.
What to Expect
Sessions may include cycle, strength training and Pilates-style classes led by qualified instructors. The program is suitable for a range of abilities, with a supportive environment focused on fun movement, friendship and wellbeing.
How to Join
Book a suitable Q-Fit or group fitness session through Carlton Baths.Casual adult group fitness entry is listed at about 24 AUD per class; confirm...
Carlton VIC · $24.00
Age: 12 - 65+   Undisclosed
Feel Good Flows Sunday Rooftop Yoga - St Kilda image
Fitness Training

Feel Good Flows Sunday Rooftop Yoga - St Kilda

Feel Good Flows brings people together for rooftop yoga at St Kilda Sea Baths every Sunday at 9.30am. The community gathering combines yoga and connection beside the bay.
When rain prevents rooftop practice, the gathering moves downstairs to Encore. After class, participants can stay for coffee and conversation at Republica.
Book the Sunday gathering through the website on this listing.
St Kilda VIC · Approx $15.00
Age: 18 - 65+   Sun
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Bodies by Barry Personal Training image
Fitness Training

Bodies by Barry Personal Training

About the Training
One-on-one personal training in Melbourne CBD, with programs tailored to individual fitness goals in a supportive gym environment.
What to Expect
Personalised sessions for building strength, improving fitness or maintaining an active lifestyle. One-hour sessions are available.
How to Join
Arrange a session using the contact details on this listing.
Melbourne VIC · $90.00
Age: 18 - 65+   Undisclosed
Just Transformations image
Fitness Training

Just Transformations

About the Group
Personal training for adults seeking support with strength, fitness, muscle gain or weight management.
What to Expect
Individual 45-minute sessions, customised exercise programs, nutrition guidance and regular progress reviews. Sessions are arranged by appointment.
How to Join
Use the contact details on this listing to book a free initial consultation and discuss training options and fees.
Melbourne VIC · FREE
Age: 18 - 65+   Undisclosed
KĀYA Emporium Group Fitness Classes image
Fitness Training

KĀYA Emporium Group Fitness Classes

About the Group
KĀYA Emporium offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
Melbourne VIC · Approx $41.00
Age: 18 - 65+   Undisclosed
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Exercise Physiology and Sports Performance - Kieser Sandringham image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Sandringham

Kieser Sandringham offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Sandringham VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Active Ageing, Strength and Balance - Kieser Sandringham image
Fitness Training

Active Ageing, Strength and Balance - Kieser Sandringham

Kieser Sandringham provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Sandringham VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
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Prime40 Personal Training – Carlton image
Fitness Training

Prime40 Personal Training – Carlton

About the Training
Prime40 offers personal training for adults over 40, with a focus on strength, mobility and sustainable fitness habits.
What to Expect
One-on-one coaching with individual attention to exercise technique and personalised programming.Semi-private training with up to four participants, individual programs and dedicated training spaces.Programs adapted to your experience, goals and movement needs, with nutrition and mobility support.Who It Is For
Adults over 40, including beginners and experienced exercisers seeking structured coaching.
How to Join
Use the contact details on this listing to arrange a free consultation and movement analysis. Ask about session availability, duration and current membership...
Carlton VIC · Approx $50.00
Age: 36 - 65+   Undisclosed
CorePlus Hampton image
Fitness Training

CorePlus Hampton

About the Group
CorePlus Hampton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Hampton VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Celestial Tai Chi and Qigong Classes - Box Hill South

Celestial Tai Chi and Qigong Classes - Box Hill South

Box Hill South VIC · $20.00 · Martial Arts

Celestial Tai Chi College runs Tai Chi and Qigong classes in Box Hill South at St Aidan’s Anglican Church Hall. Classes run during six seven-week college terms each year, with one-hour weekly lessons.Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a...

Soccajoeys Box Hill at Aqualink

Soccajoeys Box Hill at Aqualink

Box Hill VIC · Approx $190.00 · Soccer

Soccajoeys Box Hill offers Preschool, Junior and Premier classes for children who enjoy active, coach-led soccer in a friendly setting. Each programme uses games and movement to build ball skills, coordination, teamwork and confidence while welcoming all experience levels.Preschool suits younger children as they explore basic soccer skills through fun...

Table Tennis Academy in Box hill

Table Tennis Academy in Box hill

Box Hill VIC · Approx $25.00 · Table Tennis

🎯 Play. Learn. Compete. — At ICC Table Tennis Academy (Box Hill)🏓 Whether you’re a beginner, a social player, or a competitive athlete, ICC Table Tennis Academy offers world-class coaching and playing facilities with 12 tables for all ages and skill levels.📅 Opening Hours:Weekdays: 10:00 AM – 10:00 PMSaturday &...

FD Tennis Coaching at Box Hill Tennis Club

FD Tennis Coaching at Box Hill Tennis Club

Box Hill South VIC · Approx $31.00 · Tennis

About the GroupFD Tennis provides tennis coaching at Box Hill Tennis Club.What to ExpectHot Shots, junior squads, performance pathway squads, adult and women’s group coaching, and private lessons are offered. Classes cater for beginners through to advanced players. Session fees vary by class.How to JoinChoose a suitable class using the...

FD Tennis Hot Shots at Our Lady’s Wattle Park

FD Tennis Hot Shots at Our Lady’s Wattle Park

Surrey Hills VIC · Approx $31.00 · Tennis

About the GroupFD Tennis provides tennis coaching at Our Lady’s Primary School Wattle Park.What to ExpectThe current term booking calendar shows after-school Red Ball and Green Ball Hot Shots classes for primary-school children. Lessons use age-appropriate equipment and focus on tennis skills and play. Session fees vary by class.How to...

Box Hill Golf Club Golf Coaching

Box Hill Golf Club Golf Coaching

Box Hill South VIC · $70.00 · Golf

About the GroupBox Hill Golf Club offers golf coaching at its Box Hill South course, including private lessons and coaching pathways for players who want to start, improve or build confidence on the course.What to ExpectCoaching is available by appointment seven days a week for golfers of all ages and...

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