Seniors Personal Training in Cromer Heights NSW - Page 8

Play Pickleball at PCYC Northern Beaches

Dee Why NSW · Approx $50.00 · Pickleball

PCYC Northern Beaches is a vibrant community hub offering regular pickleball sessions for players of all ages and skill levels. With up to 6 indoor courts available, the venue supports both social play and structured training.Regular pickleball sessions run 6 days per week, ideal for beginners and experienced players.Structured programs...

Dee Why Rugby Club

Dee Why NSW · Approx $250.00 · Rugby Union

About the GroupDee Why Rugby Club is a junior rugby union club based around James Morgan Reserve in Dee Why. The club offers a community rugby pathway for children and families, with details checked against the official club website.What to ExpectPlayers can expect junior rugby training, age-group teams, match-day participation...

Soccajoeys Dee Why at Northern Beaches PCYC

Dee Why NSW · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Dee Why. At this venue, families can choose from Preschool (3–5 years) and Minis (2½–3 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen,...

Manly United FC - Holiday Camps

Cromer NSW · Approx $50.00 · Soccer

Manly United FC offers engaging soccer Holiday Camps ideal for children during school holidays at Cromer Park, Northern Beaches.Training sessions: Full day camps run from 8:30am to 3pm; half day camps from 8:30am to 12pm, catering to various availability needs.Play opportunities: Focused on skill development and fun soccer participation for...

Manly Warringah Football Referees Association

Cromer NSW · Approx $50.00 · Soccer

Manly Warringah Football Referees Association (MWFRA) offers opportunities to train and participate as soccer referees on Sydney's northern beaches.Regular training sessions to develop refereeing skills for all experience levels from beginners to advanced.Referees officiate in local leagues and matches, providing practical game-day experience.Membership includes access to mentoring, workshops, and support...

Manly Football4all

Cromer NSW · Approx $50.00 · Soccer

Manly Football4all, based at Manly United FC, offers soccer opportunities for players of all ages and abilities. The club fields teams from Under-9 through to senior Men’s and Women’s leagues, ensuring everyone can find a place to play and develop their skills.Junior teams include Under-9, Under-10, Under-11, Under-12, and Under-13...

Anytime Fitness Dee Why

Dee Why NSW

Anytime Fitness Cromer

Cromer NSW

Narraweena Tennis Club

Narraweena NSW

PCYC NORTHERN BEACHES (V)

Dee Why NSW

PCYC NORTHERN BEACHES

Dee Why NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...