Free Seniors Personal Training in Eltham VIC

Warrandyte Walkers

Warrandyte VIC · FREE · Walking

Heart Foundation Walking group located in Warrandyte (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Eltham Football Club

ELTHAM VIC · Approx $50.00 · AFL

Join Eltham Football Club for organised Australian Rules Football club participation for female players across juniors through to adults. The club competes in the Northern Football League and offers local footy opportunities for a wide range of ages, with participation open to female players.

St Helena Basketball Club

Eltham VIC · Approx $300.00 · Basketball

St Helena Saints Basketball Club is a friendship-based club established in 1992, providing a fun, safe environment for children aged 6 to 18 to develop their basketball skills and reach their full potential.Training and Competition: Teams compete in the Diamond Valley Junior Domestic Competition, where players hit the court almost...

Diamond Valley Bushwalking Club Inc

Eltham North VIC · Approx $35.00 · Hiking/Bushwalking

Introduction:The Diamond Valley Bushwalking Club is a group of people who like to walk in the bush, backpack, or cycle with a friendly sociable group of similarly interested people. The Club caters for people with a wide variety of interests and levels of fitness. Day walks are offered on Wednesdays...

Catholic Walking Club of Victoria Inc

Eltham North VIC · Approx $35.00 · Hiking/Bushwalking

Introduction:A great opportunity to enjoy bushwalking with friends. Due to the size of the Club many people know each other and welcome newcomers to the group. The Catholic Walking Club of Victoria (CWCV) was founded in 1951 and has for its objectives the encouragement of bushwalking and allied activities and...

Elite Dance Studio

Eltham VIC · Approx $25.00 · Dancing

About the GroupElite Dance Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Eltham location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix...

Eltham Tennis Club

Eltham VIC

Eltham Leisure Centre

Eltham VIC

Research Tennis Club

Research VIC

MarShere Greensborough

Montmorency VIC

Eltham wellness centre

Research VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...