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Seniors Personal Training in Garran ACT
Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Garran ACT. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Garran ACT that suit your needs.
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12 activities
Fitness Training
Peak MVMT – Deakin - Exercise Physiology
Peak MVMT – Deakin offers exercise physiology at Peak MVMT Deakin in Deakin. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Deakin ACT
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Kingston
Kieser Kingston offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Kingston ACT
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Active Ageing, Strength and Balance - Kieser Kingston
Kieser Kingston provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Kingston ACT
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Fitness Training
Rumble Boxing Classes – Inner North
About the Group
Rumble Inner North runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Rumble Inner North runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Reid ACT
·
Approx $40.00
Age: 18 - 65+
Undisclosed
Fitness Training
Fitness Enhancement Personal Training – Canberra
About the Training
Fitness Enhancement offers personalised personal training across Canberra. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Fitness Enhancement offers personalised personal training across Canberra. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Canberra ACT
·
Approx $90.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Peak MVMT – Wanniassa - Exercise Physiology
Peak MVMT – Wanniassa offers exercise physiology at Erindale Vikings 24/7 Fitness in Wanniassa. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Wanniassa ACT
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Free Meditation Classes - Ainslie
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Ainslie ACT
·
FREE
Age: 18 - 65+
Undisclosed
Fitness Training
Seniors Gym Gordon
Provider: Uniting Seniors Gym Canberra
A personalised approach with the support of a qualified team
If you’re over 60 and want to stay fit and healthy, our seniors gyms can help.
Being active, strong and fit can improve your quality of life and help you maintain your independence.
You might be recovering from an illness or injury, need help managing pain, or want to improve your fitness in a like-minded and social community.
We have a team of accredited exercise physiologists, exercise scientists and personal trainers who will work with you to develop an exercise program that is tailored to your needs and goals.
If you’re over 60 and want to stay fit and healthy, our seniors gyms can help.
Being active, strong and fit can improve your quality of life and help you maintain your independence.
You might be recovering from an illness or injury, need help managing pain, or want to improve your fitness in a like-minded and social community.
We have a team of accredited exercise physiologists, exercise scientists and personal trainers who will work with you to develop an exercise program that is tailored to your needs and goals.
Gordon ACT
·
Approx $20.00
Age: 51 - 65+
Mon, Tue, Wed, Thu, Fri
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Fitness Training
Peak MVMT – Charnwood - Exercise Physiology
Peak MVMT – Charnwood offers exercise physiology at Anytime Fitness Charnwood in Charnwood. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Charnwood ACT
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Free Meditation Classes - Gungahlin
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Gungahlin who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Gungahlin who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Gungahlin ACT
·
FREE
Age: 18 - 65+
Undisclosed
Fitness Training
Peak MVMT – Gungahlin - Exercise Physiology
Peak MVMT – Gungahlin offers exercise physiology at Ascend Strength & Fitness Gungahlin in Gungahlin. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Gungahlin ACT
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Free Meditation Classes - Amaroo
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Amaroo ACT
·
FREE
Age: 18 - 65+
Undisclosed
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Suggested groups & activities in and around Garran ACT
Cardio Tennis @ North Woden Tennis Club
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Nearby Venues
North Woden Tennis Club
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