Personal Training in Giralang ACT

Join UC Stars Hockey Club Fun!

Bruce ACT · Approx $50.00 · Hockey

UC Stars Hockey Club offers hockey for players of any level in men's and women's competitions.Training sessions on Tuesday and Thursday evenings.Teams in outdoor winter season, indoor, and social summer competitions.Registrations open for returning and new members for the upcoming season.

Ginninderra parkrun - Belconnen

Belconnen ACT · FREE · Running

What is Ginninderra parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Western District Junior Cricket Club

Kaleen ACT · Approx $50.00 · Cricket

Western District Junior Cricket Club offers young cricketers in the ACT and surrounding regions the opportunity to learn and develop their skills in a friendly and positive community environment. The club focuses on building passion for the game while ensuring every player has fun.Junior Programs: The club runs multiple program...

Cardio Tennis @ Kaleen and District Tennis Club

KALEEN ACT · Approx $20.00 · Tennis

Your local coach: Megan Hara - Junior Development Coach for GetSetTennis Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of tennis drills,...

Kids Tennis Classes @ Kaleen and District Tennis Club

KALEEN ACT · Approx $20.00 · Tennis

Your local coach: Megan Hara - Junior Development Coach for GetSetTennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to...

Kaleen Walking Krew

Kaleen ACT · FREE · Walking

Heart Foundation Walking group located in Kaleen (ACT).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Kaleen Tennis Club

Kaleen ACT

Belconnen Tennis Club

Macquarie ACT

Melba Tennis Club

Melba ACT

O'Connor Tennis Club

O'Connor ACT

Turner Tennis Club

Turner ACT

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...