Seniors Personal Training in Loreto Hill QLD - Page 3
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Performance Revolution
Personal training for ages 16 and over, from beginners to experienced exercisers.
What to Expect
Individual coaching and group training, with programs adapted to fitness goals. Online options are available.
How to Join
Contact the team using the contact details on this listing to discuss suitable sessions and availability. Estimated cost: approximately $80 AUD per individual session; confirm current fees and group options.
Drive Fitness Graceville Personal Training
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Function Well Newstead Group Fitness Training
Function Well offers coached group fitness training in Newstead for adults across beginner, intermediate and advanced fitness levels.
What to Expect
Selected classes include RunFIT, MetCon and EST, plus boxing. Sessions combine conditioning and functional fitness, with coaches and instructors leading the workouts. Class access depends on the chosen membership.
Base membership costs $46 AUD per week with a six-month minimum term and includes selected group fitness classes. Personal training is priced separately. Confirm current fees and membership conditions using the contact details on this listing.
How to Join
Enquire about membership and the current class timetable...
Drive Fitness Graceville Outdoor Group Fitness
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Monday and Wednesday 5:30am; Tuesday and Thursday 6:30pm; Saturday 6am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Coach Lydia
Online strength and calisthenics coaching for women, based in Brisbane and available worldwide. Programs support beginners through to experienced lifters.
What to Expect
The Stronger You package includes personalised training, weekly check-ins, nutrition guidance and mindset support. Coaching is delivered online, with training adapted to your goals and available equipment.
Fees
Stronger You costs $135 AUD per week with an eight-week minimum. A self-guided eight-week chin-up program is also available for $37, and an eight-week private coaching package with three calls costs $1,380.
How to Join
Apply using the contact details on this listing.Discuss your goals, equipment...
Peter Nguyen Fitness
Private one-on-one personal training for adults seeking to build strength, improve fitness and develop consistent exercise habits.
What to Expect
Tailored exercise programs, technique coaching, nutrition guidance and weekly progress checks. Beginners and experienced exercisers are welcome.
How to Join
Enquire using the contact details on this listing to arrange a free initial consultation.Sessions are by appointment.Estimated cost: approximately $140 AUD per session; confirm current fees using the contact details on this listing.
Free Meditation Classes - Chapel Hill
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Active Ageing, Strength and Balance - Kieser Ascot
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Ascot
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Elevate Training Centre Personal Training – Grange
Personal training at Elevate Training Centre provides individual guidance and exercise programs tailored to fitness goals and current abilities. Training can focus on strength, general fitness, muscle building and mobility.
What to Expect
One-on-one sessions combine personalised exercise programming with coaching on technique and progression. Beginners, intermediate participants and experienced exercisers can discuss a suitable program with the training team.
How to Join
Contact the training team using the contact details on this listing to discuss goals and arrange sessions at the Grange gym.Confirm session availability, duration and current fees before booking.Estimated cost: approximately $80 AUD per...
Carla Di Fabio Strength & Wellness Coach
Personal strength training for men and women, with an emphasis on sustainable exercise and individual goals. Small group training is also offered for women over 50.
What to Expect
One-on-one sessions last 30 minutes. Training is adapted to individual needs and experience, from beginners to experienced participants. Women-only group classes combine strength, conditioning, boxing, cycling and mobility, depending on the session.
How to Join
Enquire using the contact details on this listing to arrange personal training or discuss suitable group classes.Personal training is advertised at $660 AUD for a package of ten 30-minute sessions. Ask about current...
Strength Sanctuary Personal Training
Strength Sanctuary offers personal training in Stafford for adults working towards strength, fitness, weight management or sport-specific goals.
What to Expect
Work with a trainer on a programme suited to your goals and experience. Coaching specialities include physique development, athletic performance, weightlifting and powerlifting.
How to Join
Enquire using the contact details on this listing to discuss your goals and arrange training.Confirm session availability, duration and any gym membership requirements before booking.Estimated cost: approximately $90 AUD per personal training session, assuming around 45–60 minutes; confirm current fees using the contact details on this listing.
Vitalita Health & Fitness – Mobile Personal Training
Mobile personal training for adult women, with workouts tailored to individual fitness goals.
What to Expect
Equipment is provided, with options for individual training or exercising with friends. Packages start from $105 AUD per week for one 45-minute session.
How to Join
Arrange a consultation using the contact details on this listing, then agree on a package, location and session time.
Drive Fitness Jindalee Personal Training
Personal training tailored to your goals, fitness level and exercise experience in a private training studio. One-to-one and small group options are available.
What to Expect
Sessions focus on your individual goals and can include strength and conditioning. Small group sessions are capped at two to four people. One-to-one training costs $53 for 30 minutes, $74 for 45 minutes or $95 for 60 minutes. Small group prices are listed separately; confirm the applicable fee when booking.
Monday to Friday, 5am–8pm; Saturday, 5am–10am. Sessions by arrangement.
How to Join
Contact the team using the contact details on this...
Drive Fitness Wavell Heights Outdoor Group Fitness
Trainer-led outdoor group fitness for beginners through to experienced exercisers, with workouts adapted to different fitness levels.
What to Expect
Varied workouts can include circuits, intervals, bodyweight exercises, fitness boxing and core work, with technique guidance. Outdoor group fitness costs $19 per session or $29 per week for unlimited sessions.
Monday and Wednesday 6:30pm; Tuesday and Thursday 5:30am; Saturday 6–7am.
How to Join
Contact the team using the contact details on this listing to arrange your first session and confirm availability.
Suggested groups & activities in and around Loreto Hill QLD
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Fitness Done Different
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