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Seniors Personal Training in Malvern VIC - Page 2

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Malvern VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Malvern VIC that suit your needs.
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191 activities · Page 2 of 13

Exercise Physiology and Sports Performance - Kieser Camberwell image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Camberwell

Kieser Camberwell offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Camberwell VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
CorePlus Prahran image
Fitness Training

CorePlus Prahran

About the Group
CorePlus Prahran offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Prahran VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Free Meditation Classes - South Yarra image
Fitness Training

Free Meditation Classes - South Yarra

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
South Yarra VIC · FREE
Age: 18 - 65+   Undisclosed
Strength Lab Richmond Personal Training image
Fitness Training

Strength Lab Richmond Personal Training

About the Training
Strength Lab offers private one-on-one personal training at its Richmond studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is an...
Richmond VIC · Approx $120.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
KĀYA Prahran Group Fitness Classes image
Fitness Training

KĀYA Prahran Group Fitness Classes

About the Group
KĀYA Prahran offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
Prahran VIC · Approx $41.00
Age: 18 - 65+   Undisclosed
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Mindful Moving Pilates - Caulfield South Community House image
Fitness Training

Mindful Moving Pilates - Caulfield South Community House

About the Group
Mindful Moving is a Pilates class at Caulfield South Community House focused on posture, coordination, balance, concentration, body awareness, stress management and core strengthening.
What to Expect
Classes are predominantly floor based and are designed for adults wanting a guided movement class in a community setting. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this...
Caulfield South VIC · Approx $11.00
Age: 18 - 65+   Wed
Hatha Yoga Classes - Caulfield South Community House image
Fitness Training

Hatha Yoga Classes - Caulfield South Community House

About the Group
These Hatha yoga classes at Caulfield South Community House incorporate traditional yoga postures, breath, mindfulness and listening to the body.
What to Expect
The daytime and evening classes are designed to help adults stretch, unwind, build strength, calm the mind and move with ease. Estimated cost: approximately $15 AUD per class, with published term and casual prices varying by class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday daytime or Tuesday evening Hatha yoga sessions.Get in touch using the contact details on this listing to confirm enrolment...
Caulfield South VIC · Approx $15.00
Age: 18 - 65+   Mon, Tue
Chair Yoga and Mindfulness - Caulfield South Community House image
Fitness Training

Chair Yoga and Mindfulness - Caulfield South Community House

About the Group
Chair Yoga and Mindfulness at Caulfield South Community House combines yoga poses, breathing and mindfulness in a more accessible format.
What to Expect
The class is designed for adults with limited mobility or balance who want to reduce stress, improve mental clarity and move safely in a supported community setting. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Thursday morning session at Caulfield South Community House.Get in touch using the...
Caulfield South VIC · Approx $11.00
Age: 18 - 65+   Thu
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Chair Exercise Classes - Caulfield South Community House image
Fitness Training

Chair Exercise Classes - Caulfield South Community House

About the Group
Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability.
What to Expect
Most exercises are performed while seated, with bands and balls used to help adults move safely and build confidence. The format is especially suitable for beginners and people wanting extra stability. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday, Tuesday or Wednesday Chair Exercise sessions at...
Caulfield South VIC · Approx $11.00
Age: 18 - 65+   Mon, Tue, Wed
Circuit Strength Training - Caulfield South Community House image
Fitness Training

Circuit Strength Training - Caulfield South Community House

About the Group
Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability.
What to Expect
Participants work through a series of exercises with motivational music in a community class format. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Caulfield South VIC · Approx $11.00
Age: 18 - 65+   Wed
Men's Strength and Cardio - Caulfield South Community House image
Fitness Training

Men's Strength and Cardio - Caulfield South Community House

About the Group
Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men.
What to Expect
The class combines aerobic exercise, resistance training and toning to support flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Tuesday late-morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and...
Caulfield South VIC · Approx $11.00
Age: 18 - 65+   Tue
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Body, Mind and Spirit Movement - Caulfield South Community House image
Fitness Training

Body, Mind and Spirit Movement - Caulfield South Community House

About the Group
Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow.
What to Expect
The class offers a slow, safe and supportive space for adults wanting gentle movement and a chance to reconnect with the body. Published cost is $5 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Caulfield South VIC · $5.00
Age: 18 - 65+   Wed
CorePlus Elsternwick image
Fitness Training

CorePlus Elsternwick

About the Group
CorePlus Elsternwick offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Elsternwick VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Jamie Fitness Personal Training - South Yarra image
Fitness Training

Jamie Fitness Personal Training - South Yarra

About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
South Yarra VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Free Meditation Classes - Richmond image
Fitness Training

Free Meditation Classes - Richmond

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Richmond who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Richmond VIC · FREE
Age: 18 - 65+   Undisclosed
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Kids Hot Shots Tennis at Lauriston Girls School – Armadale

Kids Hot Shots Tennis at Lauriston Girls School – Armadale

Armadale VIC · Approx $20.00 · Tennis

About the ProgrammeVictorian Tennis Academy offers junior Hot Shots tennis coaching at Lauriston Girls School in Armadale. Children learn through play with smaller courts, lighter racquets and softer balls suited to their development.The academy aims to build tennis skills, confidence and a lasting enjoyment of the game in a welcoming,...

Lauriston Basketball Club

Lauriston Basketball Club

Armadale VIC · Approx $300.00 · Basketball

Lauriston Basketball Club at Lauriston Girls' School offers girls engaging basketball opportunities through school sports programs.Participate in inter-school basketball competitions via Girls Sport Victoria (GSV) for Years 7-12, at both competitive and recreational levels.Weekly compulsory sport and recreational activities from Years 5-10, fostering skill development and teamwork.Access multi-purpose courts ideal...

Kids Hot Shots Tennis at Malvern Tennis Centre – Netsports

Kids Hot Shots Tennis at Malvern Tennis Centre – Netsports

ARMADALE VIC · Approx $31.00 · Tennis

About the programmeNetsports runs junior Hot Shots tennis at Malvern Tennis Centre in Armadale, with small-group coaching for children starting tennis and those building their skills. The coaching approach puts enjoyment first and helps children develop confidence, technique and a lasting interest in the game.What to expectThe programme uses age-appropriate...

Old Melburnians SC

Old Melburnians SC

Malvern VIC · Approx $50.00 · Soccer

Old Melburnians Soccer Club welcomes players of all skill levels and ages, providing a great environment for participation and development.Training sessions: Regular training is held, catering to beginners through to competitive players.Play opportunities: The club fields six teams competing in various local leagues and social matches, offering options for both...

Soccajoeys Malvern at Malvern Primary School

Soccajoeys Malvern at Malvern Primary School

Malvern VIC · Approx $190.00 · Soccer

Soccajoeys Malvern offers fun, coach-led soccer classes where children learn through games, movement and age-appropriate skills. The focus is on building ball control, coordination, teamwork and confidence in a supportive, non-competitive setting.This venue offers Preschool and Junior. Preschool helps younger children explore the basics of soccer through active play, while...

Evolve Run Club Caulfield Park

Evolve Run Club Caulfield Park

Caulfield VIC · $10.00 · Running

About the Group Evolve Run Club runs coached group training at Caulfield Park for recreational runners looking to improve fitness, speed and endurance. What to Expect Sessions include a warm-up, drills and a prescribed workout such as intervals, tempo work or speed-based running, scaled to current fitness. Participants should be...

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