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Seniors Personal Training in Malvern VIC - Page 4

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Malvern VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Malvern VIC that suit your needs.
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191 activities · Page 4 of 13

Training Day Burwood Group Fitness Classes image
Fitness Training

Training Day Burwood Group Fitness Classes

About the Group
Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix.
What to Expect
Exercises can be adapted for beginners through experienced participants. Classes are included in membership, advertised from A$15.95 per week; confirm the current membership terms.
How to Join
Use the contact details on this listing to confirm the timetable and membership options.
Burwood VIC · Approx $16.00
Age: 18 - 65+   Undisclosed
Training Day Burwood Personal Training image
Fitness Training

Training Day Burwood Personal Training

About the Group
Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience.
What to Expect
Discuss your goals with the team and arrange a suitable trainer. Budget approximately A$100 per session as a Melbourne market estimate, not a quoted Training Day rate. Confirm session length and actual fees before booking.
How to Join
Use the contact details on this listing to confirm trainer availability and arrange an appointment.
Burwood VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
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Dancing

Dance Dynamics Hampton East Dance Fitness Classes

About the Group
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Hampton East VIC · $30.00
Age: 12 - 65+   Undisclosed
Introduction to Indoor Cycling image
Fitness Training

Introduction to Indoor Cycling

Provider: Phase 1 Performance
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.

Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.

🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴‍♀️ Just 30 minutes – short and sweet!

We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Alphington VIC · $12.00
Age: 18 - 65+   Mon
Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne image
Fitness Training

Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne

Provider: Complx Health
At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered.

Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
South Melbourne VIC · $90.00
Age: 36 - 65+   Sat, Mon, Tue, Wed, Thu, Fri
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Exercise Physiology and Sports Performance - Kieser Collingwood image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Collingwood

Kieser Collingwood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Collingwood VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Active Ageing, Strength and Balance - Kieser Collingwood image
Fitness Training

Active Ageing, Strength and Balance - Kieser Collingwood

Kieser Collingwood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Collingwood VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
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Fitness Training

Conditn Southbank

Provider: Conditn Southbank
At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels.

Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.

Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Southbank VIC · Approx $20.00
Age: 18 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
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Just Transformations image
Fitness Training

Just Transformations

About the Group
Personal training for adults seeking support with strength, fitness, muscle gain or weight management.
What to Expect
Individual 45-minute sessions, customised exercise programs, nutrition guidance and regular progress reviews. Sessions are arranged by appointment.
How to Join
Use the contact details on this listing to book a free initial consultation and discuss training options and fees.
Melbourne VIC · FREE
Age: 18 - 65+   Undisclosed
Active Ageing Circuit - Inform Physiotherapy Fairfield image
Fitness Training

Active Ageing Circuit - Inform Physiotherapy Fairfield

About the Group
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Fairfield VIC · $40.00
Age: 51 - 65+   Undisclosed
Ryan Underwood Coaching – Dohertys Gym City image
Fitness Training

Ryan Underwood Coaching – Dohertys Gym City

About the Training
Independent personal training based at Dohertys Gym City, with a focus on bodybuilding, classic posing and strength training.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
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Jacinta Matthews Personal Training – Dohertys Gym City image
Fitness Training

Jacinta Matthews Personal Training – Dohertys Gym City

About the Training
Independent personal training based at Dohertys Gym City, with a focus on one-to-one training, customised programmes, accountability and strength and conditioning.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Belle Kim Personal Training – Dohertys Gym City image
Fitness Training

Belle Kim Personal Training – Dohertys Gym City

About the Training
Independent personal training based at Dohertys Gym City, with a focus on strength and conditioning, body recomposition, rehabilitation and bilingual Korean/English sessions.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
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Bodies by Barry Personal Training image
Fitness Training

Bodies by Barry Personal Training

About the Training
One-on-one personal training in Melbourne CBD, with programs tailored to individual fitness goals in a supportive gym environment.
What to Expect
Personalised sessions for building strength, improving fitness or maintaining an active lifestyle. One-hour sessions are available.
How to Join
Arrange a session using the contact details on this listing.
Melbourne VIC · $90.00
Age: 18 - 65+   Undisclosed
Exercise Physiology and Sports Performance - Kieser South Melbourne image
Fitness Training

Exercise Physiology and Sports Performance - Kieser South Melbourne

Kieser South Melbourne offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
South Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
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Kids Hot Shots Tennis at Lauriston Girls School – Armadale

Kids Hot Shots Tennis at Lauriston Girls School – Armadale

Armadale VIC · Approx $20.00 · Tennis

About the ProgrammeVictorian Tennis Academy offers junior Hot Shots tennis coaching at Lauriston Girls School in Armadale. Children learn through play with smaller courts, lighter racquets and softer balls suited to their development.The academy aims to build tennis skills, confidence and a lasting enjoyment of the game in a welcoming,...

Lauriston Basketball Club

Lauriston Basketball Club

Armadale VIC · Approx $300.00 · Basketball

Lauriston Basketball Club at Lauriston Girls' School offers girls engaging basketball opportunities through school sports programs.Participate in inter-school basketball competitions via Girls Sport Victoria (GSV) for Years 7-12, at both competitive and recreational levels.Weekly compulsory sport and recreational activities from Years 5-10, fostering skill development and teamwork.Access multi-purpose courts ideal...

Kids Hot Shots Tennis at Malvern Tennis Centre – Netsports

Kids Hot Shots Tennis at Malvern Tennis Centre – Netsports

ARMADALE VIC · Approx $31.00 · Tennis

About the programmeNetsports runs junior Hot Shots tennis at Malvern Tennis Centre in Armadale, with small-group coaching for children starting tennis and those building their skills. The coaching approach puts enjoyment first and helps children develop confidence, technique and a lasting interest in the game.What to expectThe programme uses age-appropriate...

Old Melburnians SC

Old Melburnians SC

Malvern VIC · Approx $50.00 · Soccer

Old Melburnians Soccer Club welcomes players of all skill levels and ages, providing a great environment for participation and development.Training sessions: Regular training is held, catering to beginners through to competitive players.Play opportunities: The club fields six teams competing in various local leagues and social matches, offering options for both...

Soccajoeys Malvern at Malvern Primary School

Soccajoeys Malvern at Malvern Primary School

Malvern VIC · Approx $190.00 · Soccer

Soccajoeys Malvern offers fun, coach-led soccer classes where children learn through games, movement and age-appropriate skills. The focus is on building ball control, coordination, teamwork and confidence in a supportive, non-competitive setting.This venue offers Preschool and Junior. Preschool helps younger children explore the basics of soccer through active play, while...

Evolve Run Club Caulfield Park

Evolve Run Club Caulfield Park

Caulfield VIC · $10.00 · Running

About the Group Evolve Run Club runs coached group training at Caulfield Park for recreational runners looking to improve fitness, speed and endurance. What to Expect Sessions include a warm-up, drills and a prescribed workout such as intervals, tempo work or speed-based running, scaled to current fitness. Participants should be...

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