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Seniors Personal Training in Malvern VIC - Page 5

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Malvern VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Malvern VIC that suit your needs.
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191 activities · Page 5 of 13

Active Ageing, Strength and Balance - Kieser South Melbourne image
Fitness Training

Active Ageing, Strength and Balance - Kieser South Melbourne

Kieser South Melbourne provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
South Melbourne VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
KĀYA Emporium Group Fitness Classes image
Fitness Training

KĀYA Emporium Group Fitness Classes

About the Group
KĀYA Emporium offers instructor-led group classes for beginners and experienced participants.
What to Expect
Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in the health club and support a varied fitness routine.
How to Join
Membership and class bookings are required. Contact the club using the contact details on this listing to confirm the current timetable and membership inclusions.The advertised home-club Core membership is $41 per week on an 18-month term. Confirm current fees and conditions before joining.
Melbourne VIC · Approx $41.00
Age: 18 - 65+   Undisclosed
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Satya Personal Training and Small Group Coaching image
Fitness Training

Satya Personal Training and Small Group Coaching

About the Group
Mobile personal training across Melbourne, with structured coaching tailored to individual goals and fitness levels. Sessions can be arranged at a home, apartment gym, local park, or private gym or studio.
What to Expect
Choose one-to-one coaching focused on strength and conditioning, fitness, mobility and movement, accountability, energy and wellbeing. Duo and small group sessions offer a supportive way to train with a partner, friend, family member or colleague. Each session lasts 45 minutes. Ongoing personal training is A$90, an initial personal training session is A$120, and duo or small group training is A$150. Custom small group...
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Fitness Inside Out Mobile Personal Training – Melbourne image
Fitness Training

Fitness Inside Out Mobile Personal Training – Melbourne

About the Training
Fitness Inside Out provides mobile personal training across Melbourne, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Melbourne VIC · Approx $104.00
Age: 5 - 65+   Undisclosed
Fitness Enhancement Personal Training – Melbourne image
Fitness Training

Fitness Enhancement Personal Training – Melbourne

About the Training
Fitness Enhancement offers personalised personal training across Melbourne. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
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Functional For Life Mobile Personal Training – Melbourne image
Fitness Training

Functional For Life Mobile Personal Training – Melbourne

About the Training
Functional For Life offers mobile personal training in Melbourne, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Melbourne VIC · Approx $80.00
Age: 18 - 65+   Undisclosed
Exercise Physiology and Sports Performance - Kieser Mont Albert image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Mont Albert

Kieser Mont Albert offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Mont Albert VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Active Ageing, Strength and Balance - Kieser Mont Albert image
Fitness Training

Active Ageing, Strength and Balance - Kieser Mont Albert

Kieser Mont Albert provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Mont Albert VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
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CorePlus Hampton image
Fitness Training

CorePlus Hampton

About the Group
CorePlus Hampton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Hampton VIC · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Jamie Fitness Personal Training - Hampton image
Fitness Training

Jamie Fitness Personal Training - Hampton

About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Hampton VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
Active Ageing Circuit - Inform Physiotherapy Carlton image
Fitness Training

Active Ageing Circuit - Inform Physiotherapy Carlton

About the Group
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Carlton VIC · $40.00
Age: 51 - 65+   Undisclosed
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Rumble Boxing Classes – South Melbourne image
Fitness Training

Rumble Boxing Classes – South Melbourne

About the Group
Rumble South Melbourne runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
South Melbourne VIC · Approx $40.00
Age: 18 - 65+   Undisclosed
Active Ageing, Strength and Balance - Kieser Melbourne CBD image
Fitness Training

Active Ageing, Strength and Balance - Kieser Melbourne CBD

Kieser Melbourne CBD provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a...
Melbourne VIC · Approx $60.00
Age: 51 - 65+   Undisclosed
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Exercise Physiology and Sports Performance - Kieser Melbourne CBD image
Fitness Training

Exercise Physiology and Sports Performance - Kieser Melbourne CBD

Kieser Melbourne CBD offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the...
Melbourne VIC · Approx $90.00
Age: 18 - 65+   Undisclosed
Core Principles Personal Training – Ivanhoe image
Fitness Training

Core Principles Personal Training – Ivanhoe

About the Training
Core Principles offers tailored personal training at its Ivanhoe studio, supporting strength, fitness and weight-management goals. Training is adapted to individual goals and experience.
What to Expect
Choose individual personal training or enquire about semi-private training. Coaching can include resistance and cardiovascular exercise, with guidance on technique and progress. Beginners and experienced participants are welcome.
How to Join
Contact the studio using the contact details on this listing to discuss goals, suitability and appointment availability.Confirm the session duration and current fees before booking.Estimated Cost
Allow approximately $100 AUD for a 60-minute individual personal training session. This is...
Ivanhoe VIC · Approx $100.00
Age: 18 - 65+   Undisclosed
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Kids Hot Shots Tennis at Lauriston Girls School – Armadale

Kids Hot Shots Tennis at Lauriston Girls School – Armadale

Armadale VIC · Approx $20.00 · Tennis

About the ProgrammeVictorian Tennis Academy offers junior Hot Shots tennis coaching at Lauriston Girls School in Armadale. Children learn through play with smaller courts, lighter racquets and softer balls suited to their development.The academy aims to build tennis skills, confidence and a lasting enjoyment of the game in a welcoming,...

Lauriston Basketball Club

Lauriston Basketball Club

Armadale VIC · Approx $300.00 · Basketball

Lauriston Basketball Club at Lauriston Girls' School offers girls engaging basketball opportunities through school sports programs.Participate in inter-school basketball competitions via Girls Sport Victoria (GSV) for Years 7-12, at both competitive and recreational levels.Weekly compulsory sport and recreational activities from Years 5-10, fostering skill development and teamwork.Access multi-purpose courts ideal...

Kids Hot Shots Tennis at Malvern Tennis Centre – Netsports

Kids Hot Shots Tennis at Malvern Tennis Centre – Netsports

ARMADALE VIC · Approx $31.00 · Tennis

About the programmeNetsports runs junior Hot Shots tennis at Malvern Tennis Centre in Armadale, with small-group coaching for children starting tennis and those building their skills. The coaching approach puts enjoyment first and helps children develop confidence, technique and a lasting interest in the game.What to expectThe programme uses age-appropriate...

Old Melburnians SC

Old Melburnians SC

Malvern VIC · Approx $50.00 · Soccer

Old Melburnians Soccer Club welcomes players of all skill levels and ages, providing a great environment for participation and development.Training sessions: Regular training is held, catering to beginners through to competitive players.Play opportunities: The club fields six teams competing in various local leagues and social matches, offering options for both...

Soccajoeys Malvern at Malvern Primary School

Soccajoeys Malvern at Malvern Primary School

Malvern VIC · Approx $190.00 · Soccer

Soccajoeys Malvern offers fun, coach-led soccer classes where children learn through games, movement and age-appropriate skills. The focus is on building ball control, coordination, teamwork and confidence in a supportive, non-competitive setting.This venue offers Preschool and Junior. Preschool helps younger children explore the basics of soccer through active play, while...

Evolve Run Club Caulfield Park

Evolve Run Club Caulfield Park

Caulfield VIC · $10.00 · Running

About the Group Evolve Run Club runs coached group training at Caulfield Park for recreational runners looking to improve fitness, speed and endurance. What to Expect Sessions include a warm-up, drills and a prescribed workout such as intervals, tempo work or speed-based running, scaled to current fitness. Participants should be...

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