Seniors Personal Training in Mccrae VIC

McCrae Walkers

Mccrae VIC · FREE · Walking

Heart Foundation Walking group located in Mccrae (VIC).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Sail and Race at McCrae Yacht Club

McCrae VIC · Approx $300.00 · Sailing

McCrae Yacht Club offers vibrant sailing opportunities on the beautiful Mornington Peninsula, recognized for one of Australia's best off-the-beach sailing sites.Training sessions are held regularly, catering to sailors of all skill levels from beginners to competitive racers.Weekly sailing and racing events provide chances for competitive and social sailors to participate.Members...

Sunday Social Tennis

Rosebud VIC · $4.00 · Tennis

Come and join us for a hit at Rosebud Tennis Club, Hove Rd, Rosebud at 9:30am on Sunday mornings. All ages and standards welcome. Bring own racquet. Balls supplied. Only $4 per person.

Platinum Cardio Tennis at Rosebud Tennis Club

ROSEBUD VIC · Approx $20.00 · Tennis

About the GroupPlatinum Tennis Academy offers adult Cardio Tennis at Rosebud Tennis Club. This group tennis workout combines tennis activities and movement with upbeat music, using low-compression balls that travel more slowly and are easier to strike.What to ExpectBeginners are welcome, including people who have never played tennis, alongside more...

Kids Hot Shots Tennis – Rosebud Tennis Club

ROSEBUD VIC · Approx $20.00 · Tennis

Platinum Tennis Academy runs Hot Shots Tennis for children aged 3–12 at Rosebud Tennis Club. The programme introduces tennis through drills, games and rallies, with an emphasis on fun and enjoyment.Children progress through Blue, Red, Orange and Green stages. Courts, racquets, nets and low-compression balls are adapted to support their...

Boneo Basketball Club

Rosebud VIC · Approx $300.00 · Basketball

Boneo Basketball Club is a junior basketball club affiliated with the Southern Peninsula Basketball Association, offering children the opportunity to develop their basketball skills and join a supportive community.Junior Teams: The club provides domestic junior basketball teams for children, with a focus on skill development, teamwork, and confidence building.Getting Started:...

Rosebud Tennis Club

Rosebud VIC

CorePlus Rosebud

Rosebud VIC

Dromana Tennis Club

Dromana VIC

Rosebud Country Club

Rosebud VIC

Belgravia Leisure

Rosebud VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...