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Free Seniors Personal Training in Melbourne VIC - Page 5

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Includes 98 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

119 activities · Page 5 of 8

Anytime Fitness Kew personal training and 24/7 gym access

Kew VIC 7.1 km from Melbourne

Anytime Fitness Kew offers personal training at its Kew gym, alongside 24-hour member access. The official location page also notes that the gym is locally owned and operated and supported by expert...

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Tai Chi - Get Active in Darebin

Thornbury VIC 8.2 km from Melbourne

Tai Chi at Darebin International Sports Centre combines movement, breathing and meditation. Sessions are suitable for all ages and fitness levels. Meet at the front of the bowling green; classes move indoors...

Fitness Training
Age: 3–65+ Days: Mon Listed price: Free
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Dekstars Personal Training — Personal Training in Essendon

Essendon VIC 8.7 km from Melbourne

Dekstars Personal Training offers personal training and mobile personal training in Essendon, with one-on-one sessions and small group training options. Mobile Personal Training - we come to youAt home and corporate groupsBoot...

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Anytime Fitness Essendon: coached training and personal fitness sessions

Essendon VIC 8.7 km from Melbourne

Anytime Fitness Essendon offers coach-led personal training and small group training for members. The official training information also describes group workout sessions and one-on-one personal training supported by AF Coaches.

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QSA Reformer Pilates - Get Active in Darebin

Thornbury VIC 8.4 km from Melbourne

QSA Reformer Pilates at Narrandjeri Stadium introduces beginners to reformer equipment in collaboration with Queer Sporting Alliance. An experienced instructor guides controlled movements at a gentle pace, helping participants learn how to...

Fitness Training
Age: 18–65+ Ability: Beginner Days: Wed Listed price: Free
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Join strength training at Deadlifts & Deathmetal

Preston VIC 9.4 km from Melbourne

Deadlifts & Deathmetal is a strength-training studio in Preston for adults who want coached lifting and structured fitness training. Participants can join semi-private personal training, where each session follows individual programming under...

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Body Fit Training Preston group training studio

Preston VIC 9.4 km from Melbourne

Body Fit Training Preston offers coached group workouts and personal training in Preston. The club describes its sessions as science-based group training led by expert coaches.

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Personal training with Fernwood Womens Health Clubs Preston

Preston VIC 9.4 km from Melbourne

Fernwood Preston is a women’s-only fitness club offering group fitness classes, small group personal training, and one-on-one personal training. Members also have 24/7 access outside staffed hours.

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Eve Studio women’s fitness classes in Preston

Preston VIC 9.4 km from Melbourne

Eve Studio offers a large weekly program of coached fitness classes across its Preston and Brunswick studios, including yoga, pilates, strength training, HIIT, boxing, dance and barre. Memberships and passes can be...

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Get Active: Chair Yoga - Get Active in Darebin

Preston VIC 9.6 km from Melbourne

Chair yoga at Preston Library offers low-impact seated exercise for older adults and anyone seeking an accessible way to practise yoga. The class is neurodiversity friendly, and support workers are welcome to...

Fitness Training
Age: 51–65+ Days: Tue Listed price: Free
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Personal training with Goodlife Health Club Glen Iris

Glen Iris VIC 9.9 km from Melbourne

Goodlife Health Club Glen Iris offers group fitness classes and personal training for adults. The club page also lists Reform Pilates, cycle studio access, and a range of training areas including strength...

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Vision Personal Training Camberwell: personal training and group classes

Camberwell VIC 10.1 km from Melbourne

Vision Personal Training Camberwell offers 1-on-1 personal training and a timetable of coached group training sessions, including Boxing, Run Club, X-Train, BASE, Walk Club and FLEX.

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Anytime Fitness Glenroy personal training and gym access

Glenroy VIC 12.6 km from Melbourne

Anytime Fitness Glenroy is a fitness business offering personal training and coached support through personalised fitness plans and free fitness consultations.

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Prime Strength - Get Active in Darebin

Reservoir VIC 12.5 km from Melbourne

Prime Strength at Reservoir Leisure Centre is a small-group gym class for older adults, limited to ten participants. Slower-paced guided circuit training uses beginner-friendly exercises, with time to move at an individual...

Fitness Training
Age: 51–65+ Ability: Beginner Days: Tue, Thu Listed price: Free
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About Fitness Training activities in Melbourne VIC Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Melbourne VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Melbourne VIC that suit your needs.

Suggested groups & activities in and around Melbourne VIC

Beginner Bachata Classes - The Salsa Foundation

Beginner Bachata Classes - The Salsa Foundation

Melbourne VIC · FREE · Dancing

The Salsa Foundation teaches beginner bachata at its Melbourne CBD studio. Classes introduce basic steps progressively and are designed for adults with no previous dance experience.Participants can attend alone and join the class rotation or come with a partner. Wear comfortable clothes that allow movement; special dance shoes are not...

Swing Patrol Melbourne CBD

Swing Patrol Melbourne CBD

Melbourne VIC · $20.00 · Dancing

About the GroupSwing Patrol Melbourne CBD offers friendly dance classes for adults.What to ExpectWeekly Thursday swing classes on Level 3: beginners 18:00–19:00, beginner plus 19:15–20:15 and intermediate/intermediate plus 20:30–21:30. On the first Thursday, Swing City social dancing replaces the final class and runs 20:15–22:30. Fortnightly Wednesday solo jazz classes on...

UNITED PREMIER GAMES

UNITED PREMIER GAMES

Melbourne VIC · Approx $50.00 · Badminton

United Premier Games is an organization based in Melbourne that offers a comprehensive sports and business education program combining practical sports training with business skills development.Key features include:A 12-month dual diploma course covering both sport and business disciplines.Modules include sport psychology, coaching, sports integrity, corporate sustainability, and business skills.Hands-on experience...

Join the DAMBusters Breast Cancer Dragon Boat Team

Join the DAMBusters Breast Cancer Dragon Boat Team

Melbourne VIC · Approx $100.00 · Dragon Boat Racing

The DAMBusters BCS Dragon Boat Club is a vibrant community primarily for breast cancer survivors and their supporters, offering a supportive and empowering environment through dragon boat racing.Training sessions: Paddling practices are held weekly, including Wednesday evenings at 6:30 pm and Saturday mornings at 10:15 am, suitable for all skill...

Join Melbourne's Dragon Masters Club

Join Melbourne's Dragon Masters Club

Melbourne VIC · Approx $100.00 · Dragon Boat Racing

Dragon Masters is a vibrant dragon boat club based at Docklands, Melbourne, active since 2006. They welcome paddlers of all skill levels, from beginners to competitive racers.Training sessions and regular practice are held to prepare for local and interstate regattas, providing ample opportunities for competitive and social participation.Members can join...

Join Dragon Boating in Melbourne

Join Dragon Boating in Melbourne

Melbourne VIC · Approx $100.00 · Dragon Boat Racing

Dragons Abreast Melbourne Pink Phoenix is a supportive dragon boat club for breast cancer survivors and their supporters. We offer a welcoming environment focused on wellness, fitness, fun, and camaraderie through dragon boating. Open to all breast cancer survivors and their supporters. Free one-month 'Dragon Pass' allows unlimited trial sessions—register...

Nearby Venues

RACV City Club Fitness Centre

RACV City Club Fitness Centre

Melbourne VIC

KĀYA Emporium

KĀYA Emporium

Melbourne VIC

Melbourne City Baths

Melbourne City Baths

Melbourne VIC

Aligned for Life Pilates - Melbourne CBD

Aligned for Life Pilates - Melbourne CBD

Melbourne VIC

Virgin Active - Collins Street

Virgin Active - Collins Street

Melbourne VIC

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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Looking for local fitness training groups near Melbourne VIC?

Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Melbourne VIC and surrounding area for free on KeepActive to connect with more locals.

Are you a fitness training organiser or trainer based in Melbourne VIC?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.