CorePlus Glen Waverley
About the Group CorePlus Glen Waverley offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led...
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About the Group CorePlus Glen Waverley offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led...
About the Group Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix. What to Expect Exercises can be adapted for beginners...
About the Group Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience. What to Expect Discuss your goals with the team and arrange a suitable trainer....
Join Priyanka for a vibrant dance fitness session that blends music, movement, and community energy. No bookings needed—just drop in directly or reach out on 0435 115 990 for details. Cost details:...
Yoga and meditation - lots of research is being done to show the effectiveness of these age-old techniques. Heartfulness was and is one such system of yoga & meditation that supports self-development,...
Kieser Burwood East provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from...
Kieser Burwood East offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology...
About the Group CorePlus Doncaster East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led...
About the Group Whitehorse Activities Club runs Pilates and stretching sessions for seniors who want to improve balance, flexibility and strength. What to Expect The class is friendly and suitable for different...
About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...
About the Group Active Communities Personal Training is a flexible, roaming personal training service run by Active Monash across welcoming indoor and outdoor spaces in Monash. It is designed for adults who...
About the Group Saturday Fun Fitness is a weekly community fitness class at Notting Hill Neighbourhood House, run in partnership with Mana Fitness Solutions. The class is designed for people who want...
About the Group Tai-Chi at Notting Hill Neighbourhood House is a gentle movement and relaxation class for people who want a calm, beginner-friendly way to stay active. What to Expect Classes move...
Aqualink Nunawading is a fitness and leisure centre offering personal training, group fitness classes, a gym, and a learn-to-swim program.
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About the Group Drumming Fitness is an adult group fitness class at Mount Street Neighbourhood House combining cardio movement, rhythm, music and simple equipment for a full-body workout. What to Expect Sessions...
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