Personal Training in Menangle Park NSW

The Village, Menangle Walking Group

Menangle NSW · FREE · Walking

Heart Foundation Walking group located in Menangle (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

CHEEKY MONKEY SQUASH

Glen Alpine NSW · Approx $50.00 · Squash

Cheeky Monkey Squash is a squash-focused sports group based in Glen Alpine, NSW. It organizes squash events and tournaments catering to both juniors and adults, promoting competition and skill development across all ages and genders.Hosts junior and adult squash circuits and tournaments.Encourages participation from all skill levels, including promising young...

Australian Botanic Garden Mount Annan parkrun - Camden

Mount Annan NSW · FREE · Running

What is Australian Botanic Garden Mount Annan parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free!...

Join Ingleburn Bulldogs Hockey for All Ages

Mount Annan NSW · Approx $50.00 · Hockey

Discover hockey at Ingleburn Bulldogs Hockey Club, offering teams for all ages and skill levels from juniors to open divisions.Junior mixed teams: U6, U8, U10, U12.Open men's and ladies' teams.Register via the club to join teams and start playing hockey today.

Macarthur Heights Walking Group

Campbelltown NSW · FREE · Walking

Heart Foundation Walking group located in Campbelltown (NSW).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Join Macarthur Skylarks Hockey Club Now

Narellan Vale NSW · Approx $50.00 · Hockey

Macarthur Skylarks Hockey Club offers exciting participation in the 2026 Hockey Season with registrations now open.Complete step one: registration and insurance, which must be done and paid first to join.Engage in club hockey activities including draws and results for competitive play.

Kingpin Macarthur Square

Campbelltown NSW

LOVE PICKLE CLUB WESTERN SYDNEY (V)

Mount Annan NSW

F45 Campbelltown

Campbelltown NSW

MACARTHUR PICKLEBALL INC

Campbelltown NSW

GO PICKLE

Campbelltown NSW

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...