Personal Training in Mount Coot-Tha QLD

Kids Tennis Classes @ Stuartholme School (Toowong)

Toowong QLD · Approx $20.00 · Tennis

Your local coach: Stephen Miller - Club Professional Coach for Tennis For Kids Pty Ltd Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court...

Kids Tennis Classes @ St Joseph's School (Bardon)

Bardon QLD · Approx $20.00 · Tennis

Your local coach: Stephen Miller - Club Professional Coach for Tennis For Kids Pty Ltd Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court...

Indooroopilly Shopping Centre

Indooroopilly QLD · FREE · Walking

Heart Foundation Walking group located in Indooroopilly (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Chapel Hill Walking Group

Chapel Hill QLD · FREE · Walking

Heart Foundation Walking group located in Chapel Hill (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Kids Tennis Classes @ Rainworth State School

Bardon QLD · Approx $20.00 · Tennis

Your local coach: Stephen Miller - Club Professional Coach for Tennis For Kids Pty Ltd Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court...

QLD Cricket Blast Centre - Brisbane Boys College

Toowong QLD · Approx $50.00 · Cricket

Discover fun introductory cricket through pop-up Cricket Blast programs at this school-based centre, perfect for young beginners.Engaging sessions teaching throwing, catching, bowling, and batting basics, typically before or after school in partnership with local clubs.Suitable for boys and girls new to cricket, building confidence and skills through playful activities.Short seasonal...

Taringa Jetts

Taringa QUEENSLAND

Indooroopilly Goodlife

Indooroopilly QLD

Toowong Goodlife

Toowong QLD

Bardon Goodlife

Bardon QLD

Kenmore Jetts

Kenmore QUEENSLAND

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...