Seniors Personal Training in Narre Warren VIC

Evolve Performing arts

Narre Warren VIC · Approx $25.00 · Dancing

About the GroupEvolve Performing arts offers ongoing tap, performance classes and movement programs from its Narre Warren location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost:...

Pickleball Casey

Narre Warren VIC · $12.00 · Pickleball

Come along and join in the fun. Social Pickleball for new players, beginners and intermediates, min age 13+. Tuesday & Thursday Nights at Fleetwood Primary School, Narre Warren. Wednesdays 6.30pm-8pm & Sunday 10-11.30 at Beaconhills College, Kangan drive Berwick. Intro to Pickleball (perfect for beginners) is $25pp, Social sessions are...

CaseyARC - Casey Pacers

Narre Warren VIC · FREE · Walking

Heart Foundation Walking group located in Narre Warren (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Berwick Flames Basketball Club Inc.

Narre Warren South VIC · Approx $300.00 · Basketball

Join Berwick Flames Basketball Club for exciting youth basketball participation in Narre Warren South, VIC.Training and games for various junior teams including U10 Boys (Boomers, Storm, Thunder), U10 Girls (Rubies), U12 Boys (Blast, Fire, Hoopsters), and U12 Girls (Fireflies), suitable for beginner to competitive skill levels.Regular fixtures and schedules for...

A2D Dance Studios Hip Hop Classes

Narre Warren VIC · $18.00 · Dancing

About the GroupA2D Dance Studios runs hip hop dance classes in Narre Warren for children, teens and adults. The studio offers casual classes, open-level training and competition crew pathways in a supportive dance-school environment.What to ExpectClasses focus on hip hop movement, performance confidence and skill development. Published timetable options include...

Ready Set Dance classes - Cathy-Lea Dance Works

Narre Warren VIC · Approx $25.00 · Dancing

About the GroupCathy-Lea Dance Works offers Ready Set Dance, Ready Set Ballet, Ready Set Move classes for toddlers and preschool-aged children at its Narre Warren studio.What to ExpectImmerse your preschooler in the magic of Ready Set Dance’s energetic, current and original music that keeps them excited and engaged in every...

Lethal Rig

Narre Warren South VIC

Fernwood Womens Health Clubs Narre Warren

Narre Warren VIC

Casey arc

Narre Warren VIC

A2D Dance Studios

Narre Warren VIC

Fountain Gate Goodlife

Narre Warren VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...