Seniors (65+) Personal Training in Newington NSW

MRP FC

Homebush NSW · Approx $50.00 · Soccer

MRP FC offers competitive soccer for adult players in the Football Canterbury Premier League, with teams in Men's All Age Divisions 1, 3, and 6, plus an Over 35s Division 1 squad.Participate in weekly league matches across competitive divisions, welcoming players from all backgrounds and skill levels.Join as a new...

St Patricks Football Club (CDSFA)

Homebush NSW · Approx $50.00 · Soccer

St Patricks Football Club offers a welcoming, family-friendly environment for soccer players of all ages and skill levels to participate and grow.Engage in regular training sessions tailored for beginners, social players, and competitive athletes.Join local competitions, friendly matches, and social games through CDSFA leagues.Become a member to access ongoing play...

NSW Volleyball Referees Association – Referee Development

Sydney Olympic Park NSW · Approx $50.00 · Volleyball

The New South Wales Volleyball Referees Association supports new and experienced volleyball referees across NSW through education, accreditation, mentoring and match appointments. Members can develop their officiating skills through school volleyball, community competitions, club tournaments and state league opportunities.New referees are welcome. Start by registering as a member and completing...

South Coast Blaze Premier League Club (NSW)

SYDNEY OLYMPIC PARK NSW · Undisclosed · Netball

Netball activities in SYDNEY OLYMPIC PARK, NSW.

Rhodes parkrun - Concord West - Canada Bay

Concord West NSW · FREE · Running

What is Rhodes parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Soccajoeys Sydney Olympic Park at Australian College Of Physical Education

Sydney Olympic Park NSW · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Sydney Olympic Park. At this venue, families can choose from Minis (2½–3 years), Preschool (3–5 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball...

Sydney Olympic Park Tennis Centre

Sydney Olympic Park NSW

F45 Sydney Olympic Park

Newington NSW

Racqueteer

Lidcombe NSW

North Strathfield Fitness First

North Strathfield NSW

Kingpin North Strathfield

North Strathfield NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...