Seniors (65+) Personal Training in Normanby QLD

Matchpoint Social Pickleball - Kelvin Grove

Kelvin Grove QLD · Approx $15.00 · Pickleball

Matchpoint offers social pickleball for adults at Kelvin Grove State College, with eight LED-lit hard courts for evening play.The sessions welcome new and experienced players looking for an active, social way to enjoy pickleball. Coaching options are also available through Matchpoint.Join the Matchpoint Kelvin Grove community through the organiser's website,...

Matchpoint Adult Tennis at Kelvin Grove State College

Kelvin Grove QLD · Approx $25.00 · Tennis

Matchpoint offers adult group tennis coaching at Kelvin Grove State College in Kelvin Grove. Sessions help adults learn the game, develop their technique and gain confidence, with options for beginners and improving players.Adults can also enquire about private lessons for focused, one-to-one coaching. The courts are within the school grounds;...

Matchpoint Kids Hot Shots Tennis at Kelvin Grove State College

KELVIN GROVE QLD · Approx $20.00 · Tennis

Matchpoint Tennis runs kids Hot Shots coaching at Kelvin Grove State College, with Red, Orange and Green Ball stages that help children develop at their own pace. The programme uses age-appropriate equipment and a progression from smaller courts and slower balls to full-court tennis.Red Ball introduces rallying, movement, coordination and...

Join QUT Hockey Club's Ibis Army Today

Kelvin Grove QLD · Approx $50.00 · Hockey

Discover field hockey with QUT Hockey Club Inc., offering competitive and social participation for all skill levels.Opportunities for men and women across various age groups including 18-25, 26-35, 36-50, 51-65, and 65+.Women’s Grass and Women’s Masters standalone teams.Current QUT students receive 20% discount on fees.Affiliated competitions and support for university...

QUT Football Club

Kelvin Grove QLD · Approx $50.00 · Soccer

QUT Football Club is the exclusive competitive football club for Queensland University of Technology students, welcoming players of all skill levels to join our vibrant community. Whether you're looking for social play or competitive matches, QUT FC offers programs tailored to enhance your university experience through football.Participate in regular training...

Kelvin Grove parkrun - Brisbane

Kelvin Grove QLD · FREE · Running

What is Kelvin Grove parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Premium Pilates & Fitness Milton

Milton QLD

Ashgrove Goodlife

Ashgrove QLD

CorePlus Milton

Milton QLD

Ashgrove Jetts

Ashgrove QLD

Studio 99 Fitness Centre — Milton

Milton QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...