Personal Training in Old Noarlunga SA

Cardijn Old Collegians FC

Noarlunga Downs SA · Approx $50.00 · Soccer

Cardijn Old Collegians Football Club, established in 2017, competes in the Football Federation of South Australia Collegiate Soccer League (CSL).Training sessions are held twice weekly at Cardijn College or with South Adelaide Panthers FC, catering to various skill levels including beginners and competitive players.The playing season runs from late March...

Cardijn Old Collegians Football Club

Noarlunga Downs SA · Approx $50.00 · Soccer

Cardijn Old Collegians Football Club offers exciting soccer participation in the FFSA Collegiate Soccer League, open to all players regardless of alumni status.Training sessions: Twice weekly, either at the college or with FFSA NPL partners South Adelaide Panthers FC, suitable for various skill levels.Play opportunities: Matches every Saturday from late...

ONKAPARINGA SQUASH CLUB

Noarlunga Centre SA · Approx $50.00 · Squash

Onkaparinga Squash Club is a sports club located at David Witton Dr, Noarlunga Centre SA 5168, Australia. It features two squash courts and serves the Onkaparinga region. The club provides access to squash, a sport recently added to the Olympics, and offers qualified squash coaching for players of all ages...

The Man Walk - Port Noarlunga - 8:00 am, Saturday

Port Noarlunga SA · FREE · Walking

The Man Walk at Port Noarlunga is a weekly community walking group that meets every Saturday at 8:00 am. The walk begins at Beck's Bakehouse, located at 25 Clarke Street, Port Noarlunga SA. Participants enjoy a scenic coastal route that showcases the natural beauty of the area, including views of...

Join the Fun at Christies Sailing Club

Christies Beach SA · Approx $300.00 · Water Sports - Sailing

Christies Sailing Club is a family-friendly sailing club and an accredited Australian Sailing Discover Sailing Centre, welcoming sailors of all ages and skill levels.Training sessions: The club offers sailing training suitable for beginners and experienced sailors, fostering skill development in a supportive environment.Play opportunities: Members can participate in regular social...

Christies Beach parkrun - Onkaparinga

Christies Beach SA · FREE · Running

What is Christies Beach parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Noarlunga Goodlife

Noarlunga SA

Morphett Vale Tennis Club

Morphett Vale SA

Hallett Cove Beach Tennis Club

Hallett Cove SA

Hallett Cove Zap Fitness

Hallett Cove SA

Southbank Tennis Club

Trott Park SA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...