Personal Training in Red Hill VIC

Red Hill Women’s Football

Red Hill VIC · Approx $50.00 · AFL

Join Red Hill Women’s Football and be part of a supportive club team for female players of any age, fitness level and skill level. The Hillies offer organised football training and club participation for women looking to play local football.

Kids Tennis Classes @ RED HILL TC

RED HILL VIC · Approx $20.00 · Tennis

Your local coach: Kate Antosik - Club Professional Coach for Elite Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Red Hill Football Netball Club

Red Hill South VIC · FREE · AFL

Join a welcoming local AFL club with men’s and women’s teams for any gender and any age group in the club’s junior-to-senior pathway. Participants can take part in organised club football and connect through the club’s active football and women’s football programs.

Red Hill Junior Football Club

Red Hill VIC · Approx $300.00 · AFL

Join a welcoming junior football club with organised local footy participation for a wide age range, from young children through to adults. Participation is open to any gender, and the approximate participant cost is 300.

Red Hill Rail Trail parkrun - Red Hill South - Mornington Peninsula Shire

Red Hill South VIC · FREE · Running

What is Red Hill Rail Trail parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How...

Kids Tennis Classes @ Red Hill Consolidated School

Red Hill VIC · Approx $20.00 · Tennis

Your local coach: Kate Antosik - Club Professional Coach for Elite Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Dromana Tennis Club

Dromana VIC

Rosebud Tennis Club

Rosebud VIC

Flinders Tennis Club (Victoria)

Flinders VIC

Balnarring Tennis Club

Balnarring VIC

Belgravia Leisure

Rosebud VIC

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...