Personal Training in Red Hill VIC

Kids Tennis Classes @ RED HILL TC

RED HILL VIC · Approx $20.00 · Tennis

Your local coach: Kate Antosik - Club Professional Coach for Elite Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Red Hill Rail Trail parkrun - Red Hill South - Mornington Peninsula Shire

Red Hill South VIC · FREE · Running

What is Red Hill Rail Trail parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How...

Kids Tennis Classes @ Red Hill Consolidated School

Red Hill VIC · Approx $20.00 · Tennis

Your local coach: Kate Antosik - Club Professional Coach for Elite Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Kids Tennis Classes @ Dromana Secondary College

Dromana VIC · Approx $20.00 · Tennis

Your local coach: Steven Giammarco - Club Professional Coach for Platinum Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Southern Peninsula Sharks Basketball Club

Dromana VIC · Approx $300.00 · Basketball

Southern Peninsula Basketball Association (SPBA), home of the Sharks, is one of the largest sporting organisations on the Mornington Peninsula with close to 3000 members and 300+ teams. Established in 1967, we provide a fun, safe, and inclusive environment for basketball participation at all levels.Domestic Competition: Join 300+ social competition...

EASTERN SUBURBS RACQUETBALL ASSOCIATION

Dromana VIC · Approx $50.00 · Squash

The Eastern Suburbs Racquetball Association is a community sports club based in Dromana, Victoria, dedicated to promoting and supporting racquetball in the region. The association organizes regular events, competitions, and social activities for racquetball enthusiasts of all skill levels.Hosts annual Grand Finals at the Victorian Racket ClubProvides opportunities for adult...

Dromana Tennis Club

Dromana VIC

Rosebud Tennis Club

Rosebud VIC

Flinders Tennis Club (Victoria)

Flinders VIC

Balnarring Tennis Club

Balnarring VIC

Belgravia Leisure

Rosebud VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...