Sydney Strength Training
About the Group Personalised strength coaching for beginners and experienced trainees, including older adults. What to Expect Choose individual coaching or small groups capped at six trainees per coach, with a tailored...
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About the Group Personalised strength coaching for beginners and experienced trainees, including older adults. What to Expect Choose individual coaching or small groups capped at six trainees per coach, with a tailored...
About the Group Sydney Strength Training offers personalised strength coaching through one-on-one and small group sessions. Programs cater for beginners through experienced trainees, including older adults. Younger participants can enquire about suitable...
By Verplak Personal Training
Danya Verplak has worked in the fitness industry since 2016 and is an AUSactive-registered Personal Trainer and Corrective Exercise Specialist based at The Juniors Fitness Centre in Kingsford.
Norths Fitness offers coached group training and personalised training in Cammeray. Current activities include small group functional workouts, Les Mills classes, boxing, HIIT, aqua, dance, cycle, yoga, pilates and stretch sessions.
Some selected details are missing. Check suitability with the organiser.
Fernwood Annandale is a women’s-only fitness club offering group fitness classes, personal training, Reformer Pilates, yoga, boxing, and small group personal training sessions.
Some selected details are missing. Check suitability with the organiser.
About the Group Urban Fitness Solutions offers mobile personal training and small-group fitness in Mosman. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus...
Kieser Cammeray provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...
Kieser Cammeray offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...
Kieser Mosman provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...
Kieser Mosman offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...
Fitness First Newtown is a Fitness First club offering group exercise classes and personal training. The club page also lists yoga and pilates among its facilities, and names several personal trainers at...
Some selected details are missing. Check suitability with the organiser.
Vintage Fitness and Health offers specialist group fitness classes for adults over 55, with sessions at local bowling club venues. The business also provides personalised training and mobile personal training, with bookings...
Some selected details are missing. Check suitability with the organiser.
Fitpit offers coached fitness participation including group exercise classes, personal training, exercise for health conditions, and pre- and post-natal programs.
Some selected details are missing. Check suitability with the organiser.
Pilates360 is a Pilates studio in St Leonards offering small group classes and private sessions. The studio’s current class offerings include Reformer, Therapeutic, Mat, Barre, Yoga, Stretch and mobility Pilates, with beginner...
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About the Training Gains Fitness provides mobile personal training across Sydney, with sessions arranged at home, outdoors or at work. Individual and group training options are available. What to Expect Training is...
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