Personal Training in Sawyers Gully NSW

Kurri & Weston District Cricket Club

Kurri Kurri NSW · Approx $50.00 · Cricket

Discover exciting cricket participation at Kurri & Weston District Cricket Club in the Maitland District competition.Senior Cricket program for competitive and social play.Junior Cricket program tailored for young players.Woolworths Cricket Blast for fun, beginner-friendly sessions.

Sydney Sixers Holiday Program - Maitland

Rutherford NSW · Approx $50.00 · Cricket

Discover cricket fun with the Sydney Sixers Holiday Bash program at Maitland, tailored for boys and girls aged 5-10, ideal for beginners and inexperienced players.Training sessions: Fast-paced skills development activities and modified games during 4-6 hour sessions, typically 9am-1pm, focusing on batting, bowling, and fielding in a fun, no-prior-knowledge-needed environment.Play...

Nulkaba parkrun - Cessnock

Nulkaba NSW · FREE · Running

What is Nulkaba parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Piranhas Cricket Club

Cessnock NSW · Approx $50.00 · Cricket

Piranhas Cricket Club offers opportunities to take part in senior cricket, junior cricket, and Woolworths Cricket Blast programs.The club supports participation across different age groups and provides a clear pathway for new players to join and get involved in cricket activities.Players and families can connect with the club to take...

The Man Walk - Cessnock - 7:00 am, Saturday

Cessnock NSW · FREE · Walking

The Man Walk - Cessnock is a supportive men's walking group that meets every Saturday at 7:00 am at the Bridges Hill Carpark in Cessnock, NSW. This group provides a safe, inclusive environment where men can come together to walk, talk, and support each other in a relaxed and pressure-free...

Coalfields Healthy Heartbeat - Cessnock/Weston

Cessnock, Weston NSW · FREE · Walking

Heart Foundation Walking group located in Cessnock, Weston (NSW).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Anytime Fitness Kurri Kurri

Kurri Kurri NSW

F45 Rutherford

Rutherford NSW

Anytime Fitness Rutherford

Rutherford NSW

Cessnock Tennis Club

Aberdare NSW

PCYC CESSNOCK (V)

Cessnock NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...