Personal Training in Scotsmans Lead VIC

Buninyong Soccer Club Inc

Buninyong VIC · Approx $50.00 · Soccer

Buninyong Soccer Club Inc is the home of the Buninyong Redbacks and competes in the Ballarat & District Soccer Association.The club offers opportunities to participate in soccer through competitive team play, with a clear pathway for players to join the club and take part in organised fixtures.It is open to...

De Soza parkrun - Buninyong - City of Ballarat

Buninyong VIC · FREE · Running

What is De Soza parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Cardio Tennis @ BUNINYONG DISTRICT TA

BUNINYONG VIC · Approx $20.00 · Tennis

Your local coach: Tomas Graca - Club Professional Coach for Open Pro Tennis Academy Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion...

Kids Tennis Classes @ BUNINYONG DISTRICT TA

BUNINYONG VIC · Approx $20.00 · Tennis

Your local coach: Peter Joyce - High Performance Coach for 13048403502 Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to...

Buninyong Netball Club

Buninyong VIC · Approx $150.00 · Netball

Join a welcoming community netball club with junior and senior netball participation, including NetSetGO for children from age 5. Players of any gender and all ages in the listed pathway can take part in organised club netball, with teams competing and current results and ladders maintained for club sides.

Soccajoeys Mount Clear at Emmaus Catholic Primary School

Mount Clear VIC · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Mount Clear. At this venue, families can choose from Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen,...

Elements Health and Fitness

Sebastopol VIC

Anytime Fitness Ballarat

Ballarat VIC

Performance Integrated Training

Mount Clear VIC

Anytime Fitness Mount Clear

Mount Clear VIC

Fernwood Womens Health Clubs Ballarat

Ballarat VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...