Personal Training in Scotsmans Lead VIC

De Soza parkrun - Buninyong - City of Ballarat

Buninyong VIC · FREE · Running

What is De Soza parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Cardio Tennis @ BUNINYONG DISTRICT TA

BUNINYONG VIC · Approx $20.00 · Tennis

Your local coach: Tomas Graca - Club Professional Coach for Open Pro Tennis Academy Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion...

Kids Tennis Classes @ BUNINYONG DISTRICT TA

BUNINYONG VIC · Approx $20.00 · Tennis

Your local coach: Peter Joyce - High Performance Coach for 13048403502 Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to...

Ballarat Veterans Cricket Club

Buninyong VIC · Approx $50.00 · Cricket

Discover competitive senior cricket opportunities at Ballarat Veterans Cricket Club within the Ballarat Cricket Association.Participate in senior two-day and one-day competitions tailored for adult players.Engage in league matches promoting skill development and team play.Contact the club to inquire about membership, tryouts, and joining veteran squads.

Buninyong Cricket Club

Buninyong VIC · Approx $50.00 · Cricket

Welcome to Buninyong Cricket Club, where everyone is invited to play or join socially. Opportunities abound for all ages and skill levels in a welcoming environment.Junior Cricket: Woolworths Cricket Blast for boys and girls from 5 years old, plus junior boys and girls teams for skill development.Senior Cricket: Open-age teams...

Mt Clear Cricket Club

Mount Clear VIC · Approx $50.00 · Cricket

Discover cricket for all ages and abilities at Mt Clear Cricket Club, with senior, junior, Woolworths Cricket Blast, and pop-up blast programs designed for beginners to competitive players.Senior Cricket programs offer training and matches for adults of all skill levels.Junior Cricket provides development sessions tailored for young players.Woolworths Cricket Blast...

Warrenheip Tennis Club

Warrenheip VIC

F45 Ballarat CBD

Ballarat Central VIC

Wendouree Jetts

Wendouree VICTORIA

Ballarat Lawn Tennis Club

Alfredton VIC

BALLARAT PICKLEBALL CLUB

Wendouree VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...