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Free Seniors Personal Training in Sydney NSW - Page 4

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Includes 157 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

167 activities · Page 4 of 12

Fit and Fun Life coaching and group exercise in Randwick

Randwick NSW 5.8 km from Sydney

Fit and Fun Life offers 1 on 1 coaching, group exercise classes, mobile personal training, outdoor training, and corporate wellness programs. The business also presents itself as focused on bodyweight training and...

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Studio 44 Personal Training in Clovelly

Clovelly NSW 5.8 km from Sydney

Studio 44 Personal Training offers personal training in Clovelly, with coaching for athletes and everyday clients. The business also describes classes including injury-rehabilitation, cardio, weights and circuit-style training, along with exercise support...

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Thomas Roman fitness training in Randwick

Randwick NSW 5.8 km from Sydney

Thomas Roman offers personal training and group-based functional movement fitness work through The Roman Method, with a background in Pilates and fitness coaching.

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Vision Personal Training Randwick for coached personal and group fitness

Randwick NSW 5.8 km from Sydney

Vision Personal Training Randwick offers one-on-one personal training and scheduled group training sessions at its Randwick studio. The official studio page also lists formats such as X-Train, MAX, BASE, FLEX, Boxing, and...

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Anytime Fitness Northbridge – 24/7 gym with coaching options

Northbridge NSW 6.3 km from Sydney

24/7 member gym offering personal training and group exercise classes, with additional coached activities including boot camp, boxing / martial arts, outdoor training, and pre & post-natal programs.

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Anytime Fitness Rose Bay personal training gym

Rose Bay NSW 5.4 km from Sydney

Anytime Fitness Rose Bay offers 24/7 member access and personal training. The official location page also lists training and coaching services.

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Vision Personal Training Rose Bay: coached personal training and group sessions

Rose Bay NSW 5.4 km from Sydney

Vision Personal Training Rose Bay offers coached personal training and scheduled group training sessions at its Rose Bay studio. The official studio page also lists session formats including X-Train, BASE, FLEX, Run...

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Free Meditation Classes - Bondi

Bondi NSW 5.8 km from Sydney

About the Group Art of Living offers free introductory meditation and breathwork sessions for adults in Bondi who want practical tools for calm, clarity and stress management. What to Expect Sessions are...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Free
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The Pilates Nook Pilates Studio in Bronte

Bronte NSW 6.1 km from Sydney

The Pilates Nook in Bronte offers Pilates coaching through private and duet sessions, along with small group Reformer, Tower and Mat classes. Private and duet sessions begin with an initial assessment and...

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Bondi Personal Training for personal and group coaching

Bondi NSW 6.0 km from Sydney

Bondi Personal Training offers one-to-one personal training, mobile personal training, and coached group exercise sessions including boot camp and outdoor training. The business also lists boxing / martial arts sessions and pre...

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Strong with Siobhan Personal Training in Bondi

Bondi NSW 6.0 km from Sydney

Strong with Siobhan offers personal training and coaching focused on bodybuilding, body recomposition, mobility, flexibility, and nutrition support. Siobhan Devlin is a qualified and registered personal trainer, and the service is presented...

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Healthquarters women’s fitness and training in Willoughby

Willoughby NSW 7.6 km from Sydney

Healthquarters offers personal training and women’s small group fitness in Willoughby. Services include women’s outdoor fitness classes, walking groups, hiking weekends and mums & bubs sessions, along with nutrition coaching.

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Theo Zydenbos — Mobile Personal Training

Willoughby NSW 7.6 km from Sydney

Theo Zydenbos offers mobile personal training and personal training through Livelife Personal Training. The business also lists group exercise classes among its current activity services.

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Love Pilates Willoughby: Pilates classes and private sessions

Willoughby NSW 7.6 km from Sydney

Love Pilates Willoughby offers Pilates classes in reformer, tower and mat formats, along with barre classes. The studio also provides private Pilates sessions and specialised prenatal and postnatal Pilates, with classes running...

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About Fitness Training activities in Sydney NSW Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Sydney NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Sydney NSW that suit your needs.

Suggested groups & activities in and around Sydney NSW

Easts dragon boating club

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Decathlon Run Club

Decathlon Run Club

Sydney NSW · FREE · Running

About the Group Decathlon Run Club is a free, social running group hosted by Decathlon, meeting every second Tuesday over the Summer season in Sydney CBD. Whether you are a first-time runner or training for your next race, the club is designed to welcome every pace. What to Expect Runners...

Femmi Friday Sydney CBD

Femmi Friday Sydney CBD

Sydney NSW · FREE · Running

About the GroupFemmi Friday Sydney CBD is a weekly women's run community meeting at Nike George Street.What to ExpectExpect a supportive Friday morning run of 3-5 km. The organiser describes Femmi as a safe space for women to connect through running.How to JoinRegister in the Femmi app before attending.Meet at...

Achilles Sydney Walking and Running Group

Achilles Sydney Walking and Running Group

Sydney NSW · FREE · Running

Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information. On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am. We train (walk...

RAST COAST SQUASH ACADEMY

RAST COAST SQUASH ACADEMY

Sydney NSW · Approx $50.00 · Squash

East Coast Squash Academy is the fastest growing squash program in Australia, introducing over a thousand new players to the game each year, including female and junior squash players. The academy offers development pathways for players of all ages and abilities, with a proven track record of producing National and...

SYDNEY CBD SQUASH CLUB

SYDNEY CBD SQUASH CLUB

Sydney NSW · Approx $50.00 · Squash

Sydney CBD Squash Club operates the squash courts at The Castlereagh Club, located at Level B1, 199 Castlereagh Street, Sydney NSW 2000.The club offers:Online court bookings through membership registration on Sporty HQ.Regular competitions including Morning and Lunch Competitions catering to city workers.The Annual City Houses Corporate Competition, a longstanding league...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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Looking for local fitness training groups near Sydney NSW?

Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Sydney NSW and surrounding area for free on KeepActive to connect with more locals.

Are you a fitness training organiser or trainer based in Sydney NSW?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Sydney NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Sydney NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.