Free Seniors Personal Training in Taringa QLD

Kids Tennis Classes @ Indooroopilly State School

Indooroopilly QLD · Approx $20.00 · Tennis

Your local coach: Wayne Guse - Club Professional Coach for guses tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Indooroopilly Shopping Centre

Indooroopilly QLD · FREE · Walking

Heart Foundation Walking group located in Indooroopilly (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Western Suburbs District Cricket Club (QLD)

Graceville QLD · Approx $50.00 · Cricket

Join Western Suburbs District Cricket Club for competitive cricket across all ages and skill levels, from juniors to seniors, males and females.Training sessions: Participate in player development programs through Wests +Plus Cricket Academy, suitable for beginners to advanced players.Play opportunities: Compete in Queensland Premier Cricket for senior mens, womens, youth...

Join the Dragons at South West United Hockey

Graceville QLD · Approx $50.00 · Hockey

Discover hockey for all standards at South West United Hockey Club, welcoming players aged 5 to over 80.Compete in Masters, Senior Turf, Senior Grass, Junior Turf, Junior Grass, U9, and U7 Rookie competitions.Attend come-and-try sessions on February 3rd, 10th, 17th, and 24th from 4pm to 5pm at Graceville Memorial Park.Register...

Kids Tennis Classes @ Indooroopilly State High School

Indooroopilly QLD · Approx $20.00 · Tennis

Your local coach: Marc Svenson - Master Club Professional Coach for LifeTime Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Sail and Race with Oxley Sailing Club

Chelmer QLD · Approx $300.00 · Water Sports - Sailing

Oxley Sailing Club is a volunteer-run sailing club located on the Brisbane River at Chelmer. It offers sailing opportunities for members of all skill levels.Training and sailing sessions are organized regularly to support beginners through to competitive sailors.Members can participate in club sailing events and races typically held on weekends.The...

Indooroopilly Goodlife

Indooroopilly QLD

Taringa Jetts

Taringa QUEENSLAND

F45 Sherwood

Sherwood QLD

Toowong Goodlife

Toowong QLD

Anytime Fitness Toowong

Toowong QLD

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...