Free Personal Training in Toorak VIC

Dance Cats Queer Ballroom and Latin Classes

Toorak VIC · Approx $25.00 · Dancing

About the GroupDance Cats offers queer ballroom and Latin dance classes for the LGBTIQ community and friends at Buxton Hall in Toorak. The program includes beginner, social and competition coaching across Latin American, modern ballroom and New Vogue styles, with singles and couples welcome.What to ExpectSessions are designed for adults...

Toorak Basketball Club

Toorak VIC · Approx $300.00 · Basketball

Toorak Basketball Club is a community-focused club founded in 2006, welcoming boys and girls from under 7s to under 21s. With over 24 teams and 200+ players, we provide a fun and safe environment for young people of all skill levels.Training: Sessions are held at multiple venues including Toorak Primary...

Netsports Kids Hot Shots Tennis at Orrong Park, Prahran

PRAHRAN VIC · Approx $20.00 · Tennis

Kids Hot Shots TennisNetsports runs Junior Hot Shots tennis at Orrong Park Tennis Centre in Prahran. Children learn through games and drills, with modified equipment and court sizes suited to their stage. Beginners can start with the basics, while children with playing experience work on rallying, serving and match skills.A...

Prahran FC football participation

Armadale VIC · Approx $50.00 · AFL

Join Prahran Football Club for organised Australian Rules Football participation in Armadale, including club football opportunities and women’s football pathways. People can enquire about joining through the club’s football participation and coaching contacts, with options suited to a wide range of ages and any gender. Participation is available at an...

Prahran Junior Football Club

Armadale VIC · Approx $50.00 · AFL

Prahran Junior Football Club offers organised junior Australian Rules Football for local young players in an inclusive club environment.Participation is open to any gender and to kids in the junior age range, with opportunities to join team football and develop through club participation.

Old Xaverians Football Club

Armadale VIC · Approx $50.00 · AFL

Join Old Xaverians Football Club for organised Australian Rules Football in Armadale. Participation is open to adults of any gender, with club teams and ongoing football involvement for players seeking a local footy experience.Approximate participant cost is about $50.

Armadale Goodlife

Armadale VIC

Princes Gardens Tennis Courts

Prahran VIC

The Space Dance & Arts Centre

Prahran VIC

Kaya Health Clubs - Prahran

Prahran VIC

CorePlus Prahran

Prahran VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...