Personal Training in Upper Swan WA

Aveley parkrun - Swan

Aveley WA · FREE · Running

What is Aveley parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Join Harlies Falcons Hockey for All Ages!

Ellenbrook WA · Approx $50.00 · Hockey

Harlies Falcons Hockey Club offers inclusive field hockey for all skill levels from kindy through to seniors, welcoming men and women.Provides club membership and training sessions for juniors and seniors.Hosts regular local hockey matches, games, and tournaments in junior and senior divisions.Open to all ages including 5-11, 12-17, 18-25, 26-35,...

Swan Athletic - Caversham Junior Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Athletic Caversham Junior Cricket Club invites girls and boys aged 6 to 18 years to join the excitement of junior cricket in the heart of the Swan Valley.Play opportunities: The club offers leagues and friendly games for youth teams, providing a welcoming environment for new members to learn and...

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

Bullsbrook Cricket Club

Bullsbrook WA · Approx $50.00 · Cricket

Discover exciting cricket opportunities at Bullsbrook Cricket Club, focusing on senior play and community events.Participate in **senior cricket programs** tailored for competitive and social players.Join community festivals like the annual Cricket Festival at Pickett Park, offering full-day play from 10am to 7pm.Engage in regular matches and training sessions through local...

Woodbridge Riverside parkrun - Swan

Woodbridge WA · FREE · Running

What is Woodbridge Riverside parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Aveley Jetts

Aveley WESTERN AUSTRALIA

F45 Ellenbrook

Ellenbrook WA

Midland Lawn Tennis Club

Middle Swan WA

Beechboro Jetts

Beechboro WESTERN AUSTRALIA

F45 Bassendean

Bassendean WA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...