Free Personal Training in Watsonia North VIC

Watsonia Heights FC

Greensborough VIC · Approx $50.00 · Soccer

Watsonia Heights FC is a long-established community soccer club based in northeast Melbourne, founded in 1970. The club fields over 40 teams across junior and senior levels, welcoming players of all ages and skill levels.Training sessions are held regularly at their grounds in Greensborough and Elder Street, suitable for beginners...

DIAMOND VALLEY BADMINTON ASSOCIATION

Bundoora VIC · Approx $50.00 · Badminton

The Diamond Valley Badminton Association (DVBA) is a badminton club catering to players of all abilities, offering singles, doubles, mixed, and veterans competitions.Key features include:Competitions held Monday to Thursday and veterans on Fridays.Social badminton sessions on Fridays and Mondays, open to all skill levels.Events hosted at venues in Greensborough, Bundoora,...

EVE Dance's - Adult's Ballroom and Latin Class ( improver/ intermediate class)

Macleod VIC · $20.00 · Dancing

Intermediate Ballroom and Latin classes are suitable for those who want to learn new figures to add your current skill set. Class is suitable for those who have dance previously and have done our Absolute beginners classes.Starts 28/1/25Time is Tuesday's 8.15pm until 9.pmLocated at Macleod Recreation & Fitness Centre, 157...

EVE Dance - Tuesday's Adults Absolute Beginners class

Macleod VIC · $20.00 · Dancing

For the complete Beginner or for those who have dance ballroom for a long time.During school terms Term 2 starts on the 22nd of April 2026Absolute Beginners 7.30pm - 8.30pmOnly $20ppThe Y Macleod (157 Wungan St, Macleod, 3085) Step onto the dance floor with confidence after attending our Absolute Beginners...

Apollo Rockets Basketball Club

Greensborough VIC · Approx $300.00 · Basketball

Apollo Rockets Basketball Club offers an inclusive environment for children of all abilities to enjoy basketball, focusing on fun, teamwork, and skill development across various age groups.Participate in engaging training sessions tailored for young players, welcoming beginners to competitive levels.Join leagues and games in the Autumn 2026 season, fostering a...

Banyule Hawks Basketball Club

Macleod VIC · Approx $300.00 · Basketball

Discover exciting basketball opportunities with Banyule Hawks Basketball Club, a junior amateur club in the Eastern Districts Junior Basketball Association (EDJBA).Participate in competitive junior teams through EDJBA leagues and matches.Engage in regular training sessions tailored for young players of various skill levels.Join as a new member by contacting the club...

Watsonia Tennis Club

Watsonia VIC

Bundoora Tennis Club

Bundoora VIC

Macleod Tennis Club

Macleod VIC

St Marys Greensborough Tennis Club

Greensborough VIC

Grace Valley Tennis Club

Greensborough VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...