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Seniors Personal Training in Werribee South VIC - Page 2

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Includes 13 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

39 activities · Page 2 of 3

WynSenior Group Fitness at WynActive

Hoppers Crossing VIC 5.1 km from Werribee South

About the Program WynSenior is a WynActive program for older adults, with specialty group fitness classes, gym access and aquatic access options designed to support strength, balance, flexibility and coordination. What to...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: $9.00

Yoga For All

Manor Lakes VIC 5.5 km from Werribee South

The yoga classes include asanas, pranayama and yoga nidra perfectly designed for beginners. Each class has a perfect blend of postures and relaxation which will help you to be more mindful of...

Fitness Training
Age: 18–65+ Days: Sat Listed price: $15.00
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Senior’s Exercise Class with Fran

Manor Lakes VIC 5.5 km from Werribee South

Seniors exercise class is an enjoyable way to support physical health, reduce stiffness, and meet others in a relaxed community setting. No prior fitness experience needed. Bring comfortable clothing and a willingness...

Fitness Training
Age: 65+ Days: Tue

Sri Sri Yoga

Tarneit VIC 7.0 km from Werribee South

Each session will include breath work, postures, wisdom, rest and meditation. Practicing Sri Sri Yoga is a simple and powerful way to bring more awareness and ease to your experience of living...

Fitness Training
Age: 12–65+ Days: Sat

Seniors Exercise Park Community Sessions

Hoppers Crossing VIC 6.9 km from Werribee South

About the Group Seniors Exercise Park Community Sessions are free Wyndham City outdoor sessions at Central Park Community Centre in Hoppers Crossing. The sessions help older adults build strength, balance, mobility and...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate Days: Mon, Tue, Thu Listed price: Free
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Mat pilates classes

Point Cook VIC 7.8 km from Werribee South

Mat pilates classes run every Fridays 9:30am at Featherbrook Community Centre. The class will run for 45 minutes. It’s suitable for all fitness levels, so whether you’re new to Pilates or have...

Fitness Training
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Fri

Pilates class

Point Cook VIC 7.8 km from Werribee South

Group Pilates classes are officially launching 15 May. Join us for a free class on May 15th to get a feel for it. From the following week, classes will run on a...

Fitness Training
Age: 18–65+ Days: Fri

Sahaja Yoga Meditation

Point Cook VIC 7.8 km from Werribee South

We’ve all heard about meditation but sometimes are not sure how to learn it or what to expect. There are many forms of meditations being offered which can also make it difficult...

Fitness Training
Age: 3–65+ Days: Tue Listed price: Free
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Seniors Chair Yoga

Tarneit VIC 10.1 km from Werribee South

Chair yoga is Yoga poses that are performed sitting on, or with the support of a chair! There’s no need to worry about getting up and down off the ground. Chair yoga...

Fitness Training
Age: 65+ Days: Mon

Saturday Morning Mat Pilates (All Levels) - Point Cook

Point Cook VIC 9.1 km from Werribee South

Start your weekend feeling stronger, energised, and refreshed with Saturday Morning Mat Pilates (All Levels) in Point Cook. Led by APPI certified Mat & Reformer Pilates Instructor and local Point Cook resident,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat

Chair Yoga for Seniors

Point Cook VIC 9.1 km from Werribee South

Chair Yoga for Seniors a Gentle Movement for Body & Mind Join relaxing sessions facilitated by centre volunteer Prem, designed especially for older adults. This gentle practice improves flexibility, balance and circulation...

Fitness Training
Age: 65+ Ability: Beginner Days: Tue Listed price: Free
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Fun & Fitness

Point Cook VIC 9.1 km from Werribee South

A gentle physical fitness program suitable for seniors & adults of all abilities. Cost details: $6 per session

Fitness Training
Age: 18–65+ Days: Mon

Fitrme personal training and group fitness in Hoppers Crossing

Hoppers Crossing VIC 10.4 km from Werribee South

Fitrme offers personal training and group fitness training from its Hoppers Crossing fitness studio. The official site also describes programs for people of all ages and abilities, including kids, teens, adults and...

Fitness Training

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AquaPulse fitness and group training

Hoppers Crossing VIC 10.4 km from Werribee South

AquaPulse is WynActive’s aquatic and fitness centre in Hoppers Crossing, offering a fully equipped gym, group fitness classes and aqua fitness classes. The centre also promotes a swim program with a free...

Fitness Training

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Zap Tarneit 24/7 gym with personal training

Tarneit VIC 10.4 km from Werribee South

Zap Tarneit is a Zap Fitness gym in Tarneit offering personal training. The club page identifies it as a 24-hour gym and shows staffed hours across the week.

Fitness Training

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About Fitness Training activities in Werribee South VIC Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Werribee South VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Werribee South VIC that suit your needs.
Kids Tennis Classes @ Westgrove Primary School

Kids Tennis Classes @ Westgrove Primary School

Werribee VIC · Approx $20.00 · Tennis

Your local coach: Dane Nebel - Club Professional Coach for Dane Nebel's Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Stepnout Performing Arts

Stepnout Performing Arts

Werribee VIC · Approx $25.00 · Dancing

About the GroupStepnout Performing Arts offers ongoing ballet, jazz, tap, hip hop, musical theatre, acro, performance classes and movement programs from its Werribee location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of...

Reclink Social Lawn Bowls

Reclink Social Lawn Bowls

Werribee VIC · FREE · Lawn Bowling

About the GroupReclink Social Lawn Bowls is a free Friday morning social bowls session at Werribee Bowls Club. It is open to all ages and is designed as a relaxed way to get outside, meet new people and enjoy lawn bowls in a welcoming community setting.What to ExpectNo experience is...

Huddle Up! Volleyball - Eagle Stadium

Huddle Up! Volleyball - Eagle Stadium

Werribee VIC · FREE · Volleyball

About the GroupHuddle Up! Volleyball is a free social volleyball program for young people aged 12 to 25, run by The Huddle at Eagle Stadium in Werribee.What to ExpectParticipants can come with friends or on their own, with teams formed on the night so everyone can play. Sessions focus on...

Walking Football 4 Health Victoria - Werribee

Walking Football 4 Health Victoria - Werribee

Werribee VIC · $5.00 · Soccer

About the GroupWalking Football 4 Health Victoria runs a safe, inclusive walking football session at Eagle Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.What to ExpectThe session is low-impact, social, and suitable for people...

Wyndham Ultimate Frisbee at Eagle Stadium

Wyndham Ultimate Frisbee at Eagle Stadium

Werribee VIC · Approx $15.00 · Other

About the ClubWyndham Ultimate runs indoor ultimate frisbee at Eagle Stadium and provides a local pathway for social and competitive play in Wyndham. The program welcomes both new and experienced players.What to ExpectPlayers can take part in mixed and open ultimate formats, with social league play and opportunities connected to...

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