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Seniors Personal Training in Werribee South VIC

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Within 20 km of Werribee South VIC

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26 activities · Page 1 of 2

Proactive Health – Werribee - Exercise Physiology

Werribee VIC 2.6 km from Werribee South

Proactive Health – Werribee offers exercise physiology at In-Balance Fitness Werribee in Werribee. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Fitness Training

Age: 18–65+ Listed price: Approx $100.00

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Kala Yoga Academy

Werribee VIC 2.6 km from Werribee South

Learn Hatha & Ashtanga Yoga with flexibility, balance and strength-building routines. Guided Pranayama to improve breathing, focus, relaxation, body awareness and overall health. Perfect for beginners and intermediate students seeking fitness and...

Fitness Training

Age: 12–65+ Days: Sun

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Senior Chair Yoga Class

Werribee VIC 2.6 km from Werribee South

Chair yoga is a gentle form of exercise that helps improve mobility, balance, coordination, and overall wellbeing. Suitable for beginners ✔ No special equipment needed ✔ Chairs provided Your instructor Angi is...

Fitness Training

Age: 65+ Days: Wed

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Seniors Exercise Class

Werribee VIC 3.7 km from Werribee South

This gentle workout will keep you feeling fit and strong, specifically designed for seniors to feel good and have fun. Every Thursday 11.00 am till 11.45 am in the bocce lanes at...

Fitness Training

Age: 65+ Days: Sun Listed price: $5.00

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Yoga with Steph (Ni De Space)

Werribee VIC 4.5 km from Werribee South

Ni De Space, led by Steph, provides a dedicated sanctuary for those in need of intentional self-care. Whether you are brand new to yoga or a long-time practitioner, our classes offer a...

Fitness Training

Age: 3–65+ Days: Fri

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Active Ageing, Strength and Balance - Kieser Werribee

Werribee VIC 5.3 km from Werribee South

Kieser Werribee provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...

Fitness Training

Age: 51–65+ Listed price: Approx $60.00

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Exercise Physiology and Sports Performance - Kieser Werribee

Werribee VIC 5.3 km from Werribee South

Kieser Werribee offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...

Fitness Training

Age: 18–65+ Listed price: Approx $90.00

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Pilates at WynActive

Hoppers Crossing VIC 5.1 km from Werribee South

About the Classes Pilates at WynActive includes mat-based, Reformer and one-on-one options that help participants build core strength, balance, flexibility, alignment and posture. What to Expect Group Pilates options suit a range...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: $14.00

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WynSenior Group Fitness at WynActive

Hoppers Crossing VIC 5.1 km from Werribee South

About the Program WynSenior is a WynActive program for older adults, with specialty group fitness classes, gym access and aquatic access options designed to support strength, balance, flexibility and coordination. What to...

Fitness Training

Age: 51–65+ Ability: Beginner, Intermediate Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: $9.00

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Yoga For All

Manor Lakes VIC 5.5 km from Werribee South

The yoga classes include asanas, pranayama and yoga nidra perfectly designed for beginners. Each class has a perfect blend of postures and relaxation which will help you to be more mindful of...

Fitness Training

Age: 18–65+ Days: Sat Listed price: $15.00

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Senior’s Exercise Class with Fran

Manor Lakes VIC 5.5 km from Werribee South

Seniors exercise class is an enjoyable way to support physical health, reduce stiffness, and meet others in a relaxed community setting. No prior fitness experience needed. Bring comfortable clothing and a willingness...

Fitness Training

Age: 65+ Days: Tue

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Sri Sri Yoga

Tarneit VIC 7.0 km from Werribee South

Each session will include breath work, postures, wisdom, rest and meditation. Practicing Sri Sri Yoga is a simple and powerful way to bring more awareness and ease to your experience of living...

Fitness Training

Age: 12–65+ Days: Sat

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Seniors Exercise Park Community Sessions

Hoppers Crossing VIC 6.9 km from Werribee South

About the Group Seniors Exercise Park Community Sessions are free Wyndham City outdoor sessions at Central Park Community Centre in Hoppers Crossing. The sessions help older adults build strength, balance, mobility and...

Fitness Training

Age: 51–65+ Ability: Beginner, Intermediate Days: Mon, Tue, Thu Listed price: Free

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Mat pilates classes

Point Cook VIC 7.8 km from Werribee South

Mat pilates classes run every Fridays 9:30am at Featherbrook Community Centre. The class will run for 45 minutes. It’s suitable for all fitness levels, so whether you’re new to Pilates or have...

Fitness Training

Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Fri

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Pilates class

Point Cook VIC 7.8 km from Werribee South

Group Pilates classes are officially launching 15 May. Join us for a free class on May 15th to get a feel for it. From the following week, classes will run on a...

Fitness Training

Age: 18–65+ Days: Fri

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About Fitness Training activities in Werribee South VIC

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Werribee South VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Werribee South VIC that suit your needs.

Suggested groups & activities in and around Werribee South VIC

Kids Tennis Classes @ Westgrove Primary School

Werribee VIC · Approx $20.00 · Tennis

Your local coach: Dane Nebel - Club Professional Coach for Dane Nebel's Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Stepnout Performing Arts

Werribee VIC · Approx $25.00 · Dancing

About the GroupStepnout Performing Arts offers ongoing ballet, jazz, tap, hip hop, musical theatre, acro, performance classes and movement programs from its Werribee location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of...

Reclink Social Lawn Bowls

Werribee VIC · FREE · Lawn Bowling

About the GroupReclink Social Lawn Bowls is a free Friday morning social bowls session at Werribee Bowls Club. It is open to all ages and is designed as a relaxed way to get outside, meet new people and enjoy lawn bowls in a welcoming community setting.What to ExpectNo experience is...

Huddle Up! Volleyball - Eagle Stadium

Werribee VIC · FREE · Volleyball

About the GroupHuddle Up! Volleyball is a free social volleyball program for young people aged 12 to 25, run by The Huddle at Eagle Stadium in Werribee.What to ExpectParticipants can come with friends or on their own, with teams formed on the night so everyone can play. Sessions focus on...

Walking Football 4 Health Victoria - Werribee

Werribee VIC · $5.00 · Soccer

About the GroupWalking Football 4 Health Victoria runs a safe, inclusive walking football session at Eagle Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.What to ExpectThe session is low-impact, social, and suitable for people...

Wyndham Ultimate Frisbee at Eagle Stadium

Werribee VIC · Approx $15.00 · Other

About the ClubWyndham Ultimate runs indoor ultimate frisbee at Eagle Stadium and provides a local pathway for social and competitive play in Wyndham. The program welcomes both new and experienced players.What to ExpectPlayers can take part in mixed and open ultimate formats, with social league play and opportunities connected to...

Nearby Venues

Western Wellness

Point Cook VIC

Eagle Stadium

Werribee VIC

Anytime Fitness Werribee

Werribee VIC

Werribee Tennis Club

Werribee VIC

Werribee Indoor Sports

Werribee VIC

Discounts

INTERSPORT Australia

$20 Off Your Second Purchase

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Vivobarefoot Australia

10% off your First Order

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Peak Chocolate

Rest Chocolate 15% off

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Use code REST15

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Mizuno

OUTLET SALE - EXTRA 10% OFF

No end date listed

Use code TAKE10

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Surrounding Suburbs

Personal Training in Derrimut VIC

Personal Training in Quandong VIC

Personal Training in Point Cook VIC

Personal Training in Cocoroc VIC

Personal Training in Werribee VIC

Personal Training in Manor Lakes VIC

Personal Training in Mambourin VIC

Personal Training in Wyndham Vale VIC

Personal Training in Mount Cottrell VIC

Personal Training in Hoppers Crossing VIC

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Seniors Personal Training in Werribee South VIC

26 activities · Page 1 of 2

Discounts

INTERSPORT Australia

Vivobarefoot Australia

Peak Chocolate

Mizuno

Related Searches

Surrounding Suburbs

More Options to Consider

Looking for local fitness training groups near Werribee South VIC?

Are you a fitness training organiser or trainer based in Werribee South VIC?

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