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Seniors Personal Training in Woollahra NSW

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Woollahra NSW. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Woollahra NSW that suit your needs.
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100 activities · Page 1 of 7

Sydney Puppy Yoga | Yoga Paws image
Fitness Training

Sydney Puppy Yoga | Yoga Paws

Provider: Yoga Paws
Sydney puppy yoga with Yoga Paws offers an hour of beginner-friendly movement, supervised puppy interaction and relaxation.
Mats are provided and previous yoga experience is unnecessary. Guests must be aged 12 or over. Puppies can approach, explore, play or rest, with dedicated animal care staff, seated handling guidance, retreat space and rest breaks.
The ongoing programme operates mainly in Bondi Junction, with Annandale sessions on advertised dates. Public tickets cost $59 per person including GST. The Sydney city page contains current dates, locations and available sessions.
Format: In-person, beginner-friendly floor yoga with supervised puppy interaction. Difficulty: Beginner. Duration: 60 minutes....
Bondi Junction NSW · $59.00
Age: 12 - 65+   Sat, Sun
Virgin Active Bondi Junction (Bronte Rd) Personal Training image
Fitness Training

Virgin Active Bondi Junction (Bronte Rd) Personal Training

About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Bondi Junction NSW · Approx $99.00
Age: 18 - 65+   Undisclosed
Strong & Lean Australia image
Fitness Training

Strong & Lean Australia

About the Group
Strong & Lean Australia offers personalised strength and fitness coaching in a private Bondi Junction studio. Training is adapted to individual goals and experience, with options for beginners and experienced exercisers.
What to Expect
Semi-private training includes individual programs and technique coaching, with no more than three clients per session. One-on-one training and online coaching are also available.
How to Join
Arrange a free initial assessment using the contact details on this listing.Confirm session availability and book before attending.Semi-private training is advertised at $110 AUD including GST for a package of three 60-minute sessions. Confirm current fees...
Bondi Junction NSW · $110.00
Age: 18 - 65+   Undisclosed
Virgin Active Bondi Westfield Personal Training image
Fitness Training

Virgin Active Bondi Westfield Personal Training

About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Bondi Junction NSW · Approx $99.00
Age: 18 - 65+   Undisclosed
Urban Fitness Solutions – Rushcutters Bay image
Fitness Training

Urban Fitness Solutions – Rushcutters Bay

About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Rushcutters Bay. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Rushcutters Bay NSW · Approx $60.00
Age: 18 - 65+   Undisclosed
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Genius Personal Training image
Fitness Training

Genius Personal Training

About the Training
Personalised fitness training in a private Darlinghurst gym, with programs adapted to individual goals and experience.
What to Expect
One-on-one sessions combining strength, cardio and mobility work, with trainer guidance and progress tracking.
How to Join
Arrange a session using the contact details on this listing.The introductory 10-session pack costs $650 AUD ($65 per session), expires after 10 weeks and is available once. Confirm ongoing fees before booking.
Darlinghurst NSW · $65.00
Age: 18 - 65+   Undisclosed
Free Meditation Classes - Bondi image
Fitness Training

Free Meditation Classes - Bondi

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Bondi who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Bondi NSW · FREE
Age: 18 - 65+   Undisclosed
Urban Fitness Solutions – Bondi image
Fitness Training

Urban Fitness Solutions – Bondi

About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Bondi. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Bondi NSW · Approx $60.00
Age: 18 - 65+   Undisclosed
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Urban Fitness Solutions – Randwick image
Fitness Training

Urban Fitness Solutions – Randwick

About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Randwick. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Randwick NSW · Approx $60.00
Age: 18 - 65+   Undisclosed
CorePlus Randwick image
Fitness Training

CorePlus Randwick

About the Group
CorePlus Randwick offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Randwick NSW · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Free Meditation Classes - Surry Hills image
Fitness Training

Free Meditation Classes - Surry Hills

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Surry Hills who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Surry Hills NSW · FREE
Age: 18 - 65+   Undisclosed
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Urban Fitness Solutions – Surry Hills image
Fitness Training

Urban Fitness Solutions – Surry Hills

About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Surry Hills. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Surry Hills NSW · Approx $60.00
Age: 18 - 65+   Undisclosed
Mat pilates at Juanita Nielsen Community Centre image
Fitness Training

Mat pilates at Juanita Nielsen Community Centre

About the Group
A floor-based Pilates class run through the City of Sydney community centre program at Juanita Nielsen Community Centre.
What to Expect
The class focuses on core stability, posture, functional movement and controlled low-impact exercises, with options to suit different ability levels.
How to Join
Attend Juanita Nielsen Community Centre for the Monday class and complete any required pre-exercise screening before participating.Or get in touch using the contact details on this listing.
Woolloomooloo NSW · $17.00
Age: 18 - 65+   Mon
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Juanita Nielsen Community Centre gym and fitness classes image
Fitness Training

Juanita Nielsen Community Centre gym and fitness classes

About the Group
Juanita Nielsen Community Centre gym is a community fitness space in Woolloomooloo with exercise equipment and a regular program of group fitness classes for adults.
What to Expect
The gym includes cardio and strength equipment, change rooms and classes such as aerobics, circuit, mat pilates, yoga, yin yoga, Zumba, myofascial release and Move for all. Classes are offered across different fitness levels, with options for people building confidence as well as regular exercisers.
How to Join
Attend Juanita Nielsen Community Centre gym during published opening days.Complete the required pre-exercise health form before using the gym or attending...
Woolloomooloo NSW · $17.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat
CorePlus Darlinghurst image
Fitness Training

CorePlus Darlinghurst

About the Group
CorePlus Darlinghurst offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Darlinghurst NSW · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Easts dragon boating club

Easts dragon boating club

Rose Bay NSW · FREE · Water Sports - Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

BONDI SQUASH CLUB

BONDI SQUASH CLUB

Bondi Junction NSW · Approx $50.00 · Squash

Bondi Squash Club is one of Sydney's best located squash facilities, offering four courts available 24/7 for players of all levels. The club features friendly staff, expert coaching for all skill levels, and a welcoming environment for both new and experienced members.Online court bookings available with access codes activated 10...

Delta Running Project Centennial Park

Delta Running Project Centennial Park

Centennial Park NSW · $25.00 · Running

About the GroupDelta Running Project is a Sydney-based running collective and specialist coaching service offering structured group sessions for runners who want purposeful training and community.What to ExpectThis Thursday morning Centennial Park session is a coached hills-repeat workout. It is suited to runners who want structured training and a committed...

Athletics East Fun Runners

Athletics East Fun Runners

Centennial Park NSW · $5.00 · Running

About the GroupAthletics East Fun Runners is a running and walking group based at Centennial Park for people who enjoy training, running and socialising with others.What to ExpectSessions include social runs, walking options and structured training for a range of abilities. The group also connects runners with broader Athletics East...

Kids Tennis Classes @ Trumper Park Tennis Centre

Kids Tennis Classes @ Trumper Park Tennis Centre

Paddington NSW · Approx $20.00 · Tennis

Your local coach: Stephen Day - Master Club Professional Coach for Wentworth Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Cardio Tennis @ Trumper Park Tennis Centre

Cardio Tennis @ Trumper Park Tennis Centre

Paddington NSW · Approx $20.00 · Tennis

Your local coach: Stephen Day - Master Club Professional Coach for Wentworth Tennis Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of...

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