Seniors Personal Training in Woollahra NSW
100 activities · Page 1 of 7
Sydney Puppy Yoga | Yoga Paws
Mats are provided and previous yoga experience is unnecessary. Guests must be aged 12 or over. Puppies can approach, explore, play or rest, with dedicated animal care staff, seated handling guidance, retreat space and rest breaks.
The ongoing programme operates mainly in Bondi Junction, with Annandale sessions on advertised dates. Public tickets cost $59 per person including GST. The Sydney city page contains current dates, locations and available sessions.
Format: In-person, beginner-friendly floor yoga with supervised puppy interaction. Difficulty: Beginner. Duration: 60 minutes....
Virgin Active Bondi Junction (Bronte Rd) Personal Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Strong & Lean Australia
Strong & Lean Australia offers personalised strength and fitness coaching in a private Bondi Junction studio. Training is adapted to individual goals and experience, with options for beginners and experienced exercisers.
What to Expect
Semi-private training includes individual programs and technique coaching, with no more than three clients per session. One-on-one training and online coaching are also available.
How to Join
Arrange a free initial assessment using the contact details on this listing.Confirm session availability and book before attending.Semi-private training is advertised at $110 AUD including GST for a package of three 60-minute sessions. Confirm current fees...
Virgin Active Bondi Westfield Personal Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Urban Fitness Solutions – Rushcutters Bay
Urban Fitness Solutions offers mobile personal training and small-group fitness in Rushcutters Bay. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Genius Personal Training
Personalised fitness training in a private Darlinghurst gym, with programs adapted to individual goals and experience.
What to Expect
One-on-one sessions combining strength, cardio and mobility work, with trainer guidance and progress tracking.
How to Join
Arrange a session using the contact details on this listing.The introductory 10-session pack costs $650 AUD ($65 per session), expires after 10 weeks and is available once. Confirm ongoing fees before booking.
Free Meditation Classes - Bondi
Art of Living offers free introductory meditation and breathwork sessions for adults in Bondi who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Urban Fitness Solutions – Bondi
Urban Fitness Solutions offers mobile personal training and small-group fitness in Bondi. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Urban Fitness Solutions – Randwick
Urban Fitness Solutions offers mobile personal training and small-group fitness in Randwick. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
CorePlus Randwick
CorePlus Randwick offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Free Meditation Classes - Surry Hills
Art of Living offers free introductory meditation and breathwork sessions for adults in Surry Hills who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Urban Fitness Solutions – Surry Hills
Urban Fitness Solutions offers mobile personal training and small-group fitness in Surry Hills. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Mat pilates at Juanita Nielsen Community Centre
A floor-based Pilates class run through the City of Sydney community centre program at Juanita Nielsen Community Centre.
What to Expect
The class focuses on core stability, posture, functional movement and controlled low-impact exercises, with options to suit different ability levels.
How to Join
Attend Juanita Nielsen Community Centre for the Monday class and complete any required pre-exercise screening before participating.Or get in touch using the contact details on this listing.
Juanita Nielsen Community Centre gym and fitness classes
Juanita Nielsen Community Centre gym is a community fitness space in Woolloomooloo with exercise equipment and a regular program of group fitness classes for adults.
What to Expect
The gym includes cardio and strength equipment, change rooms and classes such as aerobics, circuit, mat pilates, yoga, yin yoga, Zumba, myofascial release and Move for all. Classes are offered across different fitness levels, with options for people building confidence as well as regular exercisers.
How to Join
Attend Juanita Nielsen Community Centre gym during published opening days.Complete the required pre-exercise health form before using the gym or attending...
CorePlus Darlinghurst
CorePlus Darlinghurst offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Suggested groups & activities in and around Woollahra NSW
Easts dragon boating club
BONDI SQUASH CLUB
Delta Running Project Centennial Park
Athletics East Fun Runners
Kids Tennis Classes @ Trumper Park Tennis Centre
Cardio Tennis @ Trumper Park Tennis Centre
Nearby Venues
Bondi Waverley Squash Club
F45 Bondi Junction
Anytime Fitness Bondi Junction
Vision Personal Training Bondi Junction
Bondi Spring St Platinum Fitness First
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