Personal Training in Zetland NSW - Page 17
265 activities · Page 17 of 18
Fit My Day outdoor training and group fitness in Pymble
Its official site describes outdoor training sessions and class-based memberships, with sessions open to people of all ages, genders and fitness levels.
Personal training with Fernwood Womens Health Clubs Miranda
Active Ageing, Strength and Balance - Kieser Pymble
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Pymble
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Chrysalis Studio Personal Training and Group Fitness in Dee Why
HEILEN Clinical Pilates: private and small-group Pilates in Dee Why
Private sessions begin with a Clinical Assessment and are tailored to the participant’s needs and goals.Small-group classes are limited to six people, with practitioner guidance during the session.The studio also offers support for Pilates students through mentoring, repertoire revision and exam preparation.
Anytime Fitness Caringbah: coached training and personal training at a 24/7 gym
In Balance Wellness Studio for Pilates, yoga and personal training
1:1 Reformer and PT are available.Group classes include Mat + Reformer Pilates.Yoga classes include Yin, Vinyasa and Hatha styles.Barre classes are also listed.
Fitness classes at THE PHYSIO PILATES STUDIO
Its program includes Rehab Pilates and semi-private Studio Pilates sessions with tailored guidance and small participant numbers.
Anytime Fitness Jannali gym with coaching and training options
Join personal training at Teambros Fitness Club
The club focuses on one-to-one support for goals such as weight loss, sport injury recovery and training for specific challenges outside the gym. It suits adults looking for structured coaching and personalised fitness guidance.
Free Exercise Classes in Mona Park, Auburn Monday - Friday
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
Group Fitness Classes - The Y Epping
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Teen Fitness Classes at The Y Epping
Teen Fitness Classes at The Y Epping are gym-based fitness sessions for young people who want a safe, supportive place to build strength, confidence and healthy exercise habits.
What to Expect
Sessions use the centre's gym facilities and include guided workouts, cardio, strength training and support from trainers. The program is suitable for teenagers with different fitness backgrounds, from beginners through to more experienced participants.
How to Join
Book or enquire through the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions vary by day.Estimated cost: approximately $16 AUD per week;...
Group Fitness Classes at The Y Epping
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
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Discounts
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Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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