Personal Training in Zetland NSW - Page 18
265 activities · Page 18 of 18
Pryme Movers Seniors Exercise Classes at The Y Epping
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Yoga and Pilates Classes at The Y Epping
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Personal Training at The Y Epping
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Glow Gym Fitness & Wellness — fitness classes and personal training in Bankstown
Anytime Fitness Bankstown personal training and coached gym sessions
The club is a 24/7 gym location in Bankstown.
Health Mates Fitness Centre group fitness and personal training
Anytime Fitness Revesby fitness coaching and training
Dimi Poulos Strength and Fitness personal training
World Gym Granville Personal Training and Coaching
Training takes place in a dedicated gym environment with access to strength and conditioning areas, including Olympic lifting platforms, racks and a powerlifting zone. Members can work with coaches to develop and progress their fitness training.
Anytime Fitness Bass Hill: personal training and group coaching
Suggested groups & activities in and around Zetland NSW
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Nearby Venues
Body Fit Training Waterloo
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Housed Alexandria
Virgin Active - Zetland
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Discounts
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Visit our discounts section for more savings on sports and fitness gear.
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