Free Physical Activity Groups, Trainers & Coaches - Page 47

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Includes 1,712 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

3,295 activities · Page 47 of 220

Club Pilates Sippy Downs Reformer Pilates Classes

Sippy Downs QLD

Club Pilates Sippy Downs runs coached group reformer fusion Pilates classes for all ages, body types and fitness levels. The programme begins with Foundation classes covering form, alignment and Pilates fundamentals, making...

Pilates

Some selected details are missing. Check suitability with the organiser.

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Train at Anytime Fitness Balaclava

Balaclava VIC

Anytime Fitness Balaclava provides personalised fitness support through personal training, fitness consultations and tailored fitness plans. Coaches and staff help members work towards their health and wellness goals, with training options suited...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

Train at Anytime Fitness Geelong CBD

Geelong VIC

Anytime Fitness Geelong CBD provides personalised fitness plans, fitness consultations and training options designed around individual goals. Members can participate in one-to-one personal training or coached small group training, with virtual studio...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

StretchLab Campbelltown Personalised Assisted Stretching

Campbelltown NSW

StretchLab Campbelltown provides one-on-one assisted stretching sessions tailored to individual flexibility goals. Certified Flexologists guide each session through a customised stretching routine designed to support movement and range of motion. Sessions are...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

World Gym Granville Personal Training and Coaching

Granville NSW

World Gym Granville provides personalised fitness training and coaching for people across a range of ages and fitness levels. Training takes place in a dedicated gym environment with access to strength and...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

Dads’ Casual Basketball - Aspendale Gardens Community Service

Aspendale Gardens VIC

About the Group A social basketball program for dads and dad-like figures, including grandfathers, stepdads and guardians. What to Expect Shoot hoops in the indoor basketball stadium in a non-competitive setting. Sessions...

Basketball
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free
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Dance classes - Djerring Flemington Hub

Flemington VIC

About the Classes Djerring Flemington Hub offers free adult dance classes, with line dancing and Zumba options for beginners and people with some previous experience. What to Expect Zumba: Tuesdays, 1pm–2pm, with...

Dancing
Age: 18–65+ Ability: Beginner Days: Tue, Wed, Thu Listed price: Free

Women’s Self Defence Classes - Djerring Flemington Hub

Flemington VIC

About the Classes Women’s self defence classes at Djerring Flemington Hub introduce the fundamentals of self defence for women aged 18 and over. What to Expect Participants practise gently in same-sex pairs,...

Martial Arts & Boxing
Age: 18–65+ Ability: Beginner Days: Mon Listed price: Free
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Tai chi classes – Djerring Flemington Hub

Flemington VIC

About the Group Enjoy free tai chi classes at Djerring Flemington Hub. These gentle exercise sessions introduce the basics of tai chi in a welcoming community setting, with a focus on movement...

Fitness Training
Age: 3–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: Free

Yoga classes - Djerring Flemington Hub

Flemington VIC

About the Classes Relax and unwind with free, beginner-friendly yoga classes at Djerring Flemington Hub. This inclusive community program welcomes adults over 18. What to Expect Classes run on Wednesdays from 10am...

Yoga
Age: 18–65+ Ability: Beginner Days: Wed Listed price: Free

Huddle Up! Junior - Docklands

Docklands VIC

About the Group Huddle Up! Junior is a free multisport programme run by The Huddle for children aged 5 to 12 at The Hub at Docklands. Children can learn fundamental sports skills,...

Other
Age: 5–11 Ability: Beginner Days: Tue Listed price: Free

Pilates class

Point Cook VIC

Group Pilates classes are officially launching 15 May. Join us for a free class on May 15th to get a feel for it. From the following week, classes will run on a...

Pilates
Age: 18–65+ Days: Fri

Some selected details are missing. Check suitability with the organiser.

Junior Fencing: Teens' Intro Class (Ages 12 -15)

Hoppers Crossing VIC

Unleash Your Potential at Western Fencing Club! ​Is your teenager looking for a unique sport that builds mental toughness, physical agility and strategic thinking? Our Junior Introductory Sessions are designed specifically for...

Other
Age: 12–17 Ability: Beginner Days: Mon

Some selected details are missing. Check suitability with the organiser.

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Junior Performance Badminton Coaching – Point Cook (Assessment Required)

Point Cook VIC

Take your badminton to the next level with our Junior Performance Badminton Coaching sessions at Point Cook. This program is designed for junior players who already have strong fundamentals and are ready...

Badminton
Age: 5–17 Days: Tue

Some selected details are missing. Check suitability with the organiser.

Kala Yoga Academy

Werribee VIC

Learn Hatha & Ashtanga Yoga with flexibility, balance and strength-building routines. Guided Pranayama to improve breathing, focus, relaxation, body awareness and overall health. Perfect for beginners and intermediate students seeking fitness and...

Yoga
Age: 12–65+ Days: Sun

Some selected details are missing. Check suitability with the organiser.

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.