Seniors Physical Activity Groups, Trainers & Coaches in Airport West VIC - Page 32
506 activities · Page 32 of 34
Sunbury Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
WESTERN TABLE TENNIS CLUB
Open to all ages and abilitiesRegular social and competitive play sessionsFamily-friendly environmentLocated in the heart of Hoppers Crossing
Row with Cardinal Rowing Club
Participation includes:
Training sessions designed for school rowers and alumni, focusing on skill development and competitive readiness.Opportunities for competitive rowing aligned with school and association events.Membership primarily for those affiliated with Scotch College, providing a pathway to join and contribute to the rowing culture.While detailed public information is limited, the club is known for fostering rowing participation within the school’s community and alumni.
Zumba Gold - Hawthorn Community House
Zumba Gold at Hawthorn Community House is a chair-supported dance fitness class designed to strengthen bones and muscles while building endurance in an upbeat group setting.
What to Expect
The class uses music and accessible movement to support fitness, coordination and confidence, with a format that suits adults looking for a gentler dance fitness option.
How to Join
Book into the Monday Zumba Gold class through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Walking Group - Hawthorn Community House
The Walking Group at Hawthorn Community House is an enjoyable social walking group for adults who want to stay active and connect with others.
What to Expect
The group usually walks about 5 kilometres at a reasonably fast pace before stopping for coffee nearby, so it best suits people comfortable with a brisk social walk.
How to Join
Meet for the Friday walking group through Hawthorn Community House.Use the contact details on this listing to confirm current meeting arrangements, fees and suitability.
Strength and Balance - Hawthorn Community House
Strength and Balance at Hawthorn Community House is a low-intensity exercise program designed to support bone density, muscle strength, general health and wellbeing.
What to Expect
Sessions include chair-based and standing resistance and light weight-bearing exercises, with a focus on older adults and accessible movement.
How to Join
Book into a suitable Strength and Balance session through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Slow Flow Yoga - Hawthorn Community House
Slow Flow Yoga at Hawthorn Community House blends hatha, slow flow and yin yoga to help adults stretch, strengthen and relax.
What to Expect
This is a term-based beginner-friendly yoga class suited to people familiar with yoga basics who want a calm, structured community class.
How to Join
Book into the Monday Slow Flow Yoga class through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Qi Gong and Tai Chi classes - Hawthorn Community House
Qi Gong and Tai Chi classes at Hawthorn Community House combine physical postures, breathing techniques and focused movement in a supportive community program.
What to Expect
The program includes beginner, intermediate and follow-on options, so adults can choose a class that best matches their experience and confidence.
How to Join
Choose the appropriate Qi Gong and Tai Chi class level through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Pilates classes - Hawthorn Community House
Pilates classes at Hawthorn Community House are one-hour full-body exercise sessions using precise movements and breath control to build strength, improve posture and support flexibility.
What to Expect
Classes are held during school-term style programs and suit adults looking for a low-impact, instructor-led fitness session in a community setting.
How to Join
Book into a suitable Pilates session through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Play Table Tennis at Jian Fang Lay Club
Join training sessions tailored for beginners, social players, and competitive athletes to build skills and enjoy the sport.Participate in friendly games, local leagues, and social play opportunities throughout the week.Become a member for access to regular sessions, skill development, and a welcoming community—contact the club to get started today.
SPORTIVE BADMINTON ACADEMY
Expert coaching for individuals and groupsClasses tailored for children, teens, and adultsEmphasis on technique, strategy, and physical fitnessOpen to all genders and experience levels
SWINBURNE TABLE TENNIS CLUB
Open to all ages and gendersRegular social and competitive play sessionsPart of the broader Swinburne University and local community sports networkManaged through the revolutioniseSPORT platform for easy membership and event management
Ivanhoe Golf Course Golf Lessons
Ivanhoe Golf Course offers golf lessons delivered by PGA coaching professionals for players wanting to learn, improve or refine their game. Lessons are available for a wide range of abilities, from beginners through to experienced golfers.
What to Expect
Sessions can be conducted on course, on the range or in the indoor studio using Trackman technology. Private lessons, private group lessons and multi-lesson development series are available, with coaching tailored to the player's goals and experience level.
How to Join
Book or enquire using the contact details on this listing.Attend at Ivanhoe Public Golf Course once your...
Bundoora Calisthenic Club
Programs are available for Tinies, Sub Juniors, Juniors, Intermediates, Seniors and Masters.
Old Scotch SC
Membership is open to individuals interested in joining a community-focused soccer club, with pathways for juniors, adults, and social players alike.
Training sessions typically occur multiple evenings per week, accommodating beginners and competitive players.League matches and friendly games are held on weekends at HA Smith Reserve.New members can join via the club's website, which provides details on registration and membership benefits.
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