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Seniors Physical Activity Groups, Trainers & Coaches in Alexandra Headland QLD - Page 2
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62 activities · Page 2 of 5
Table Tennis
Sunshine Coast Table Tennis Club
Provider: Sunshine Coast Table Tennis Club
The Sunshine Coast Table Tennis Club invites players of all ages and ability to join in for fun sessions
Table tennis can improve hand-eye coordination. According to scientists, playing table tennis stimulates the tactical strategy, mental alertness and concentration. This helps in sharpening reflexes and refining tactics. Some drills that can help improve hand-eye coordination and juggling, ball drops and looking at the opponent’s racket.
Maroochydore State High School, 160 Maroochydore Rd Maroochydore
Session Times
• Tuesday 6:00pm - 9:00pm competition
• Thursday 7:00pm - 9:30pm social
• Saturday 9:00am - 11:00am social
• Maleny SHS Hall, 50 Bunya St...
Table tennis can improve hand-eye coordination. According to scientists, playing table tennis stimulates the tactical strategy, mental alertness and concentration. This helps in sharpening reflexes and refining tactics. Some drills that can help improve hand-eye coordination and juggling, ball drops and looking at the opponent’s racket.
Maroochydore State High School, 160 Maroochydore Rd Maroochydore
Session Times
• Tuesday 6:00pm - 9:00pm competition
• Thursday 7:00pm - 9:30pm social
• Saturday 9:00am - 11:00am social
• Maleny SHS Hall, 50 Bunya St...
Maroochydore QLD
·
$10.00
Age: 5 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Running
Brightwater parkrun - Mountain Creek - Sunshine Coast
Provider: parkrun Australia
What is Brightwater parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Brightwater parkrun **
Brightwater parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Brightwater parkrun **
Brightwater parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Mountain Creek QLD
·
FREE
Age: 18 - 65+
Sat
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Hockey
Join Buderim Rebels Hockey Club Today!
Discover hockey at Buderim Rebels Hockey Club, the Sunshine Coast's premier club for all ages and abilities.
Participate from Hookin2Hockey programs through to Masters competitions.Open to beginners, social players, and competitive athletes.
Participate from Hookin2Hockey programs through to Masters competitions.Open to beginners, social players, and competitive athletes.
Buderim QLD
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Water Sports - Sailing
Learn and Sail at Maroochy Sailing Club
Maroochy Sailing Club is a volunteer-run, family-oriented sailing club located on Chambers Island, Maroochydore, sailing dinghies and catamarans on the safe waters of the Maroochy River.
Training sessions: Offers the Tackers Program for young aspiring sailors and Start Sailing Programs for adults and teenagers, including Start Sailing 1 and 2 courses. These programs teach sailing basics, boat handling, safety, and racing skills.Play opportunities: Main activity day is Sunday, with regular sailing from late August to early May, occasional winter sessions, and occasional regattas on open waters near Mooloolaba. Provides opportunities for both recreational and competitive sailing.Membership: Open to all skill...
Training sessions: Offers the Tackers Program for young aspiring sailors and Start Sailing Programs for adults and teenagers, including Start Sailing 1 and 2 courses. These programs teach sailing basics, boat handling, safety, and racing skills.Play opportunities: Main activity day is Sunday, with regular sailing from late August to early May, occasional winter sessions, and occasional regattas on open waters near Mooloolaba. Provides opportunities for both recreational and competitive sailing.Membership: Open to all skill...
Maroochydore QLD
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
Twin Waters Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Twin Waters (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Twin Waters QLD
·
FREE
Age: 18 - 65+
Wed
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Running
Kawana parkrun - Buddina - Sunshine Coast
Provider: parkrun Australia
What is Kawana parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kawana parkrun **
Kawana parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kawana parkrun **
Kawana parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Buddina QLD
·
FREE
Age: 18 - 65+
Sat
Hockey
Join Seahawks Hockey Club in Buderim
Seahawks Hockey Club Inc is a comprehensive hockey club offering opportunities for players of all ages and skill levels at Ballinger Park Sports Complex.
Teams and Divisions: The club fields multiple teams across different divisions, including Division 1 and 2 men's and women's teams, as well as junior girls' teams at U16 and U13 levels.Training and Development: The club participates in Hockey Australia's Hookin2Hockey initiative, providing structured pathways for new and developing players to join and progress in the sport.Facilities: Training and competition take place on international-standard synthetic hockey pitches at Ballinger Park.New members of all skill levels are welcome...
Teams and Divisions: The club fields multiple teams across different divisions, including Division 1 and 2 men's and women's teams, as well as junior girls' teams at U16 and U13 levels.Training and Development: The club participates in Hockey Australia's Hookin2Hockey initiative, providing structured pathways for new and developing players to join and progress in the sport.Facilities: Training and competition take place on international-standard synthetic hockey pitches at Ballinger Park.New members of all skill levels are welcome...
Buderim QLD
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Hockey
Join the Swannies Hockey Fun Today
Maroochydore Hockey Club, known as the Swannies, offers hockey for players of all ages and abilities in the Sunshine Coast Hockey Association.
Training held on Wednesdays at Ballinger Park Sporting Complex.Junior and senior grades available, with strong commitment to junior development and pathways to senior and representative teams.Participate in association competitions across various skill levels.
Training held on Wednesdays at Ballinger Park Sporting Complex.Junior and senior grades available, with strong commitment to junior development and pathways to senior and representative teams.Participate in association competitions across various skill levels.
Buderim QLD
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Soccer
Buderim Wanderers Football Club
Buderim Wanderers Football Club, established in 1972, is the largest soccer club on the Sunshine Coast, offering participation opportunities for all ages and skill levels.
Training and play opportunities include:
Teams competing in various leagues, including the second-tier NPL Queensland for both male and female divisions.Youth and adult teams providing pathways from social to competitive play.Regular training sessions scheduled throughout the week catering to beginners through to advanced players.Friendly matches and league fixtures held at their home ground on Ballinger Road.Membership benefits include access to coaching, competitions, and community events. New members can join via the club's website, where information...
Training and play opportunities include:
Teams competing in various leagues, including the second-tier NPL Queensland for both male and female divisions.Youth and adult teams providing pathways from social to competitive play.Regular training sessions scheduled throughout the week catering to beginners through to advanced players.Friendly matches and league fixtures held at their home ground on Ballinger Road.Membership benefits include access to coaching, competitions, and community events. New members can join via the club's website, where information...
Buderim QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Martial Arts
Taoist Tai Chi - Sunshine Coast - Buderim
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Buderim. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Monday 8:00 am-9:30 am (Introductory Sessions)Monday 11:00 am-12:00 pm (Introductory Sessions)Monday 6:45 pm-8:00 pm (Introductory Sessions)Monday 8:00 am-9:30 am (Continuing Sessions)Monday 9:45 am-10:45 am (Continuing Sessions)Monday 6:45 pm-8:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Buderim. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Monday 8:00 am-9:30 am (Introductory Sessions)Monday 11:00 am-12:00 pm (Introductory Sessions)Monday 6:45 pm-8:00 pm (Introductory Sessions)Monday 8:00 am-9:30 am (Continuing Sessions)Monday 9:45 am-10:45 am (Continuing Sessions)Monday 6:45 pm-8:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership...
Buderim QLD
·
Approx $55.00
Age: 18 - 65+
Mon
Soccer
Flinders Football Club
Flinders Football Club offers soccer opportunities primarily for children and young people from the local community and Matthew Flinders Anglican College.
Training sessions: Details can be obtained by contacting the club directly; training supports skill development for a wide range of abilities.Play opportunities: The club fields teams competing in local competitions across the Sunshine Coast region, including venues from Buderim to Caboolture, Maleny, and Gympie.Membership: Open to all children in the community, not just school students. Prospective members can register and find out more via club email contact (footballclub@mfac.edu.au).Flinders Football Club is part of Flinders Club Sports, which supports a...
Training sessions: Details can be obtained by contacting the club directly; training supports skill development for a wide range of abilities.Play opportunities: The club fields teams competing in local competitions across the Sunshine Coast region, including venues from Buderim to Caboolture, Maleny, and Gympie.Membership: Open to all children in the community, not just school students. Prospective members can register and find out more via club email contact (footballclub@mfac.edu.au).Flinders Football Club is part of Flinders Club Sports, which supports a...
Buderim QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Pickleball
Join Pickleball Fun at The Pickleball Hive
The Pickleball Hive fosters a vibrant pickleball community on the Sunshine Coast, offering various participation opportunities for all skill levels.
Training sessions: Coaching available for beginners through advanced players with exceptional instructors.Play opportunities: Competitive leagues, social play, and friendly games are held regularly to engage members in varied pickleball formats.Membership details: Memberships provide access to sessions and benefits including paddle rentals (free for the first three sessions, then $4/week) and the ability to purchase paddles, including demo options for Six Zero Paddles.Sessions are listed on their website and on Open Sports for easy scheduling and sign-up, supporting a welcoming and...
Training sessions: Coaching available for beginners through advanced players with exceptional instructors.Play opportunities: Competitive leagues, social play, and friendly games are held regularly to engage members in varied pickleball formats.Membership details: Memberships provide access to sessions and benefits including paddle rentals (free for the first three sessions, then $4/week) and the ability to purchase paddles, including demo options for Six Zero Paddles.Sessions are listed on their website and on Open Sports for easy scheduling and sign-up, supporting a welcoming and...
Buderim QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
North Shore Football Club ( QLD )
North Shore Football Club offers soccer opportunities for players of all ages and skill levels. The club fields 8 teams across various competitions, providing regular training sessions and match play.
Participate in organized leagues and friendly matchesTrain with experienced coaches and supportive teammatesHome games are played at local venues including Nambour Yandina Utd FC, Noosa Lions FC, and North Shore FCOpen to new members seeking social or competitive soccer experiencesWhether you're a beginner or seasoned player, North Shore Football Club welcomes everyone to join, train, and play together.
Participate in organized leagues and friendly matchesTrain with experienced coaches and supportive teammatesHome games are played at local venues including Nambour Yandina Utd FC, Noosa Lions FC, and North Shore FCOpen to new members seeking social or competitive soccer experiencesWhether you're a beginner or seasoned player, North Shore Football Club welcomes everyone to join, train, and play together.
Twin Waters QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Pickleball
Play Pickleball with Sunshine Coast Club
Join the Sunshine Coast Pickleball Club in Buderim for fun, friendly games and a welcoming community of pickleball enthusiasts. Whether you're new to the sport or an experienced player, there are opportunities to play, learn, and make new friends.
Regular pickleball sessions for all skill levelsSocial play and group activitiesOpen to adults and kids of all agesEasy to join—just show up and play or log in online to connect with the group
Regular pickleball sessions for all skill levelsSocial play and group activitiesOpen to adults and kids of all agesEasy to join—just show up and play or log in online to connect with the group
Buderim QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Maroochydore Swans Football Club
Maroochydore Swans Football Club is a progressive and family-friendly soccer club on the Sunshine Coast, welcoming players of all ages and genders. We offer teams for mixed, girls/women's, boys/men's, and social divisions, fostering a culture of fair play, integrity, and inclusivity.
Training and trials are open to all, with opportunities for both competitive and social play.Our club supports player development from Squirts and Miniroos through Juniors to Seniors, with a focus on high-quality coaching and player welfare.Registration for 2026 teams is coming soon, and all players are encouraged to attend trials and join our community.Regular local and statewide competitions, as...
Training and trials are open to all, with opportunities for both competitive and social play.Our club supports player development from Squirts and Miniroos through Juniors to Seniors, with a focus on high-quality coaching and player welfare.Registration for 2026 teams is coming soon, and all players are encouraged to attend trials and join our community.Regular local and statewide competitions, as...
Kunda Park QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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