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Seniors Physical Activity Groups, Trainers & Coaches in Arana Hills QLD - Page 4
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292 activities · Page 4 of 20
Running
Mountain Goat Trail Runners - Mount Coot-tha
About the Group
Mountain Goat Trail Runners is a social trail running club for runners who enjoy hills, trails and a welcoming group environment.
What to Expect
The weekly Brisbane session is an 8-10km hilly trail run at Mount Coot-tha, with a no-one-left-behind social focus.
How to Join
Bring a headtorch and contact the club before joining the Wednesday evening Mount Coot-tha session.
Check the organiser website and use the contact details on this listing for current session information.
Mountain Goat Trail Runners is a social trail running club for runners who enjoy hills, trails and a welcoming group environment.
What to Expect
The weekly Brisbane session is an 8-10km hilly trail run at Mount Coot-tha, with a no-one-left-behind social focus.
How to Join
Bring a headtorch and contact the club before joining the Wednesday evening Mount Coot-tha session.
Check the organiser website and use the contact details on this listing for current session information.
Mount Coot-tha QLD
·
$80.00
Age: 18 - 65+
Wed
Tennis
Cardio Tennis @ St Columba's Primary School (Wilston)
Your local coach: Neil Hickey - Club Professional Coach for Tennis For Kids Pty Ltd
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Wilston QLD
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Sponsored
Pickleball
Matchpoint Social Pickleball - Kelvin Grove
Matchpoint offers social pickleball for adults at Kelvin Grove State College, with eight LED-lit hard courts for evening play.
The sessions welcome new and experienced players looking for an active, social way to enjoy pickleball. Coaching options are also available through Matchpoint.
Join the Matchpoint Kelvin Grove community through the organiser's website, then use its OpenSports schedule to choose and book a pickleball session. The courts are inside the school grounds; allow extra time on your first visit and follow school access and parking signs.
The sessions welcome new and experienced players looking for an active, social way to enjoy pickleball. Coaching options are also available through Matchpoint.
Join the Matchpoint Kelvin Grove community through the organiser's website, then use its OpenSports schedule to choose and book a pickleball session. The courts are inside the school grounds; allow extra time on your first visit and follow school access and parking signs.
Kelvin Grove QLD
·
Approx $15.00
Age: 18 - 65+
Undisclosed
Tennis
Matchpoint Adult Tennis at Kelvin Grove State College
Matchpoint offers adult group tennis coaching at Kelvin Grove State College in Kelvin Grove. Sessions help adults learn the game, develop their technique and gain confidence, with options for beginners and improving players.
Adults can also enquire about private lessons for focused, one-to-one coaching. The courts are within the school grounds; follow school access and parking signage when arriving.
Use the Matchpoint adult programmes page to open the Kelvin Grove OpenSports schedule and book an available tennis session. For help choosing a suitable session, contact the Matchpoint team through the website on this listing. Public court hire is not available...
Adults can also enquire about private lessons for focused, one-to-one coaching. The courts are within the school grounds; follow school access and parking signage when arriving.
Use the Matchpoint adult programmes page to open the Kelvin Grove OpenSports schedule and book an available tennis session. For help choosing a suitable session, contact the Matchpoint team through the website on this listing. Public court hire is not available...
Kelvin Grove QLD
·
Approx $25.00
Age: 18 - 65+
Undisclosed
Running
intraining Running - Wilston
About the Group
intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals.
What to Expect
The Wilston sessions include coached speed and threshold-style running for runners working toward events.
Casual attendance is $14 per session, with a lower member rate published by the organiser.
How to Join
Meet at the published Wilston meeting point before the morning session.
Check the organiser website and use the contact details on this listing for current session information.
intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals.
What to Expect
The Wilston sessions include coached speed and threshold-style running for runners working toward events.
Casual attendance is $14 per session, with a lower member rate published by the organiser.
How to Join
Meet at the published Wilston meeting point before the morning session.
Check the organiser website and use the contact details on this listing for current session information.
Wilston QLD
·
$14.00
Age: 18 - 65+
Tue, Fri
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Fitness Training
Performance Revolution
About the Group
Personal training for ages 16 and over, from beginners to experienced exercisers.
What to Expect
Individual coaching and group training, with programs adapted to fitness goals. Online options are available.
How to Join
Contact the team using the contact details on this listing to discuss suitable sessions and availability. Estimated cost: approximately $80 AUD per individual session; confirm current fees and group options.
Personal training for ages 16 and over, from beginners to experienced exercisers.
What to Expect
Individual coaching and group training, with programs adapted to fitness goals. Online options are available.
How to Join
Contact the team using the contact details on this listing to discuss suitable sessions and availability. Estimated cost: approximately $80 AUD per individual session; confirm current fees and group options.
Paddington QLD
·
Approx $80.00
Age: 12 - 65+
Undisclosed
Hockey
Join St Andrews Ladies Hockey Club Today
St Andrews Ladies Hockey Club offers hockey for females of all ages and abilities, from under 7's to opens.
Fields teams in Brisbane Women's Hockey Association competitions including junior turf, junior grass, senior turf, senior grass, and masters.Provides a welcoming environment to learn, grow, make friends, and enjoy competitive play.Interested players can fill out the form for senior turf teams in 2026.
Fields teams in Brisbane Women's Hockey Association competitions including junior turf, junior grass, senior turf, senior grass, and masters.Provides a welcoming environment to learn, grow, make friends, and enjoy competitive play.Interested players can fill out the form for senior turf teams in 2026.
Windsor QLD
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Hockey
Join QUT Hockey Club's Ibis Army Today
Discover field hockey with QUT Hockey Club Inc., offering competitive and social participation for all skill levels.
Opportunities for men and women across various age groups including 18-25, 26-35, 36-50, 51-65, and 65+.Women’s Grass and Women’s Masters standalone teams.Current QUT students receive 20% discount on fees.Affiliated competitions and support for university games participation.
Opportunities for men and women across various age groups including 18-25, 26-35, 36-50, 51-65, and 65+.Women’s Grass and Women’s Masters standalone teams.Current QUT students receive 20% discount on fees.Affiliated competitions and support for university games participation.
Kelvin Grove QLD
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Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
CorePlus Milton
About the Group
CorePlus Milton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Milton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Milton QLD
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
Enhance PT JOY 55+ – Bridgeman Downs
About the Group
Low to moderate intensity group exercise for adults aged 55 and over, focusing on balance, strength, flexibility and functional movement. Participants are encouraged to exercise at their own pace.
What to Expect
Pre-booked classes with capped numbers and individual attention. Beginners and experienced participants are welcome. Casual participation costs $12 AUD per class.
How to Join
Pre-book and pay before attending.Confirm the current class schedule using the contact details on this listing.Complete the required health questionnaire and wear closed footwear.
Low to moderate intensity group exercise for adults aged 55 and over, focusing on balance, strength, flexibility and functional movement. Participants are encouraged to exercise at their own pace.
What to Expect
Pre-booked classes with capped numbers and individual attention. Beginners and experienced participants are welcome. Casual participation costs $12 AUD per class.
How to Join
Pre-book and pay before attending.Confirm the current class schedule using the contact details on this listing.Complete the required health questionnaire and wear closed footwear.
Bridgeman Downs QLD
·
$12.00
Age: 51 - 65+
Undisclosed
Running
intraining Running - Toowong
About the Group
intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals.
What to Expect
The Toowong evening threshold session helps runners practise longer reps and sustainable faster running.
Casual attendance is $14 per session, with a lower member rate published by the organiser.
How to Join
Meet at the car park outside The Cat and Fiddle Cafe before the Thursday evening session.
Check the organiser website and use the contact details on this listing for current session information.
intraining offers coached Brisbane running groups for runners working toward 10K, half marathon, marathon, ultra and triathlon goals.
What to Expect
The Toowong evening threshold session helps runners practise longer reps and sustainable faster running.
Casual attendance is $14 per session, with a lower member rate published by the organiser.
How to Join
Meet at the car park outside The Cat and Fiddle Cafe before the Thursday evening session.
Check the organiser website and use the contact details on this listing for current session information.
Toowong QLD
·
$14.00
Age: 18 - 65+
Thu
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Soccer
Parkana Football Club Inc
Join Parkana Football Club Inc for exciting soccer opportunities in Kawana, Rockhampton. Whether you're a beginner or experienced player, there are teams and programs for all ages and skill levels.
Regular training sessions for adults and kidsCompetitive and social leagues availableOpen to all genders and agesEasy sign-up process for new membersGet involved in local football action and become part of a welcoming community at Parkana Football Club.
Regular training sessions for adults and kidsCompetitive and social leagues availableOpen to all genders and agesEasy sign-up process for new membersGet involved in local football action and become part of a welcoming community at Parkana Football Club.
Auchenflower QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Commodores Hockey Club Today!
Commodores Hockey Club offers a serious yet enjoyable hockey experience for players.
Affordable fees around $50.No training sessions throughout the season.Open to players aged 18 to 65+.Suitable for men and women.
Affordable fees around $50.No training sessions throughout the season.Open to players aged 18 to 65+.Suitable for men and women.
Windsor QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Hockey
Play Hockey with Brisbane Hockey (Men & Women)
Join Brisbane Hockey (Men & Women) for inclusive hockey experiences at their Windsor base.
Participate in organized hockey competitions through the Brisbane Women's Hockey Association.Access coaching and player development programs for all skill levels.Engage in inclusive and competitive programs for juniors and adults, men and women.
Participate in organized hockey competitions through the Brisbane Women's Hockey Association.Access coaching and player development programs for all skill levels.Engage in inclusive and competitive programs for juniors and adults, men and women.
Windsor QLD
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Table Tennis
BRISBANE TABLE TENNIS ASSOCIATION
Brisbane Table Tennis Association (BTTA) is the premier table tennis club in Queensland, featuring 27 tables and open 7 days a week. Located in Windsor, just minutes from Brisbane CBD, the club offers social play, weekly competitions, coaching for all skill levels, and a comprehensive range of professional equipment.
Suitable for players of all ages and skill levels, from beginners to tournament competitors.Coaching programs available for juniors and adults, with world-class coaches helping players improve their game.Facility is wheelchair accessible with a dedicated car park, and is conveniently located near public transport.Hosts regular competitions and social events, fostering a vibrant...
Suitable for players of all ages and skill levels, from beginners to tournament competitors.Coaching programs available for juniors and adults, with world-class coaches helping players improve their game.Facility is wheelchair accessible with a dedicated car park, and is conveniently located near public transport.Hosts regular competitions and social events, fostering a vibrant...
Windsor QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Nearby Venues
Anytime Fitness Keperra
PICKLE KIT (V)
Mitchelton Jetts
Ferny Grove Goodlife
Padel Brisbane @ The Gap Health & Racquet Club
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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