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Seniors Physical Activity Groups, Trainers & Coaches in Armadale VIC - Page 21
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936 activities · Page 21 of 63
Fitness Training
Prime40 Personal Training – Carlton
About the Training
Prime40 offers personal training for adults over 40, with a focus on strength, mobility and sustainable fitness habits.
What to Expect
One-on-one coaching with individual attention to exercise technique and personalised programming.Semi-private training with up to four participants, individual programs and dedicated training spaces.Programs adapted to your experience, goals and movement needs, with nutrition and mobility support.Who It Is For
Adults over 40, including beginners and experienced exercisers seeking structured coaching.
How to Join
Use the contact details on this listing to arrange a free consultation and movement analysis. Ask about session availability, duration and current membership...
Prime40 offers personal training for adults over 40, with a focus on strength, mobility and sustainable fitness habits.
What to Expect
One-on-one coaching with individual attention to exercise technique and personalised programming.Semi-private training with up to four participants, individual programs and dedicated training spaces.Programs adapted to your experience, goals and movement needs, with nutrition and mobility support.Who It Is For
Adults over 40, including beginners and experienced exercisers seeking structured coaching.
How to Join
Use the contact details on this listing to arrange a free consultation and movement analysis. Ask about session availability, duration and current membership...
Carlton VIC
·
Approx $50.00
Age: 36 - 65+
Undisclosed
Fitness Training
Introduction to Indoor Cycling
Provider: Phase 1 Performance
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.
Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.
🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴♀️ Just 30 minutes – short and sweet!
We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.
🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴♀️ Just 30 minutes – short and sweet!
We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Alphington VIC
·
$12.00
Age: 18 - 65+
Mon
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Fitness Training
Jamie Fitness Personal Training - Hampton
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Hampton VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Dancing
Alanna's Theatre and Dance Studio
About the Group
Alanna's Theatre and Dance Studio offers ongoing ballet, jazz, tap, hip hop, musical theatre, acro classes and movement programs from its Hampton location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Alanna's Theatre and Dance Studio offers ongoing ballet, jazz, tap, hip hop, musical theatre, acro classes and movement programs from its Hampton location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Hampton VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Fitness Training
CorePlus Port Melbourne
About the Group
CorePlus Port Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
CorePlus Port Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Port Melbourne VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Walking
Power Walkers of Port
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Port Melbourne (VIC).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Port Melbourne VIC
·
FREE
Age: 18 - 65+
Mon
Running
Sandringham Athletic Club
Provider: Athlethics VIC
Sandringham Athletic Club offers year-round participation in track and field, cross country, and road racing for athletes aged 12 and over, from social to elite levels.
Compete in Athletics Victoria Shield League (AVSL) meets, relays, state, national events, and more.Train in squads covering sprints, middle distance, distance, walks, hurdles, jumps, and throws.Enjoy a fun, friendly atmosphere promoting teamwork, sportsmanship, and athlete development.Membership is open to athletes of all abilities; visit the members page for joining details, perks, and fees. Younger athletes (under 12) can join Sandringham Little Athletics Centre.
Compete in Athletics Victoria Shield League (AVSL) meets, relays, state, national events, and more.Train in squads covering sprints, middle distance, distance, walks, hurdles, jumps, and throws.Enjoy a fun, friendly atmosphere promoting teamwork, sportsmanship, and athlete development.Membership is open to athletes of all abilities; visit the members page for joining details, perks, and fees. Younger athletes (under 12) can join Sandringham Little Athletics Centre.
Hampton VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Active Ageing Circuit - Inform Physiotherapy Fairfield
About the Group
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Fairfield VIC
·
$40.00
Age: 51 - 65+
Undisclosed
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Soccer
Futsal HQ Burwood Mixed Futsal League
About the Group
Futsal HQ runs a Sunday night mixed social futsal league at Wattle Park Primary School in Burwood. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a mixed social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Sunday nights at Wattle Park Primary School.Cost: $90 AUD...
Futsal HQ runs a Sunday night mixed social futsal league at Wattle Park Primary School in Burwood. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a mixed social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Sunday nights at Wattle Park Primary School.Cost: $90 AUD...
Burwood VIC
·
$90.00
Age: 12 - 65+
Sun
Soccer
Futsal HQ Burwood Womens Futsal League
About the Group
Futsal HQ runs womens social futsal leagues on Monday, Wednesday and Thursday nights at Wattle Park Primary School in Burwood. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a womens social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Monday, Wednesday and Thursday nights at...
Futsal HQ runs womens social futsal leagues on Monday, Wednesday and Thursday nights at Wattle Park Primary School in Burwood. The competition is for players aged 16 and over, with a focus on enjoyable, organised 5-a-side futsal.
What to Expect
Teams play structured indoor futsal matches in a womens social league, with fixtures managed by the organiser. Games suit a range of abilities, from newer players through to experienced futsal players.
How to Join
Register a team or enquire about playing using the contact details on this listing.Sessions are listed for Monday, Wednesday and Thursday nights at...
Burwood VIC
·
$90.00
Age: 12 - 65+
Mon, Wed, Thu
Pickleball
Join Social Pickleball at Bayside Club
Bayside Pickleball Club offers pickleball sessions suitable for players of all ages and skill levels, welcoming newcomers and experienced players alike.
Training and Intro Sessions: Newcomers can join introductory sessions on Sundays from 12:00 PM to 1:00 PM to learn the basics of pickleball.Social Play: Weekly social play occurs on Sundays from 1:00 PM to 3:30 PM, plus additional play on Wednesdays from 2:00 PM to 4:00 PM, encouraging friendly games and skill development.Membership Benefits: Members pay reduced session fees and enjoy access to regular play and training opportunities. First session is free for new participants.The club operates at indoor...
Training and Intro Sessions: Newcomers can join introductory sessions on Sundays from 12:00 PM to 1:00 PM to learn the basics of pickleball.Social Play: Weekly social play occurs on Sundays from 1:00 PM to 3:30 PM, plus additional play on Wednesdays from 2:00 PM to 4:00 PM, encouraging friendly games and skill development.Membership Benefits: Members pay reduced session fees and enjoy access to regular play and training opportunities. First session is free for new participants.The club operates at indoor...
Hampton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Badminton
BAYSIDE BADMINTON CLUB INC
Bayside Badminton Club is a social badminton club located at Sandringham Youth Centre, 221 Thomas Street, Hampton, VIC 3188.
The club offers:
Adult sessions for players 18 years and older, held Monday, Tuesday, and Thursday evenings and Wednesday mornings.Junior sessions for players under 18 years.A welcoming environment where players of various skill levels, from advanced beginners upwards, enjoy playing badminton socially.Facilities with dedicated badminton courts and organized playing sessions.Visitor fees apply per session, including shuttles and court hire. Coaching is not provided at adult sessions but external coaching recommendations are available.
The club offers:
Adult sessions for players 18 years and older, held Monday, Tuesday, and Thursday evenings and Wednesday mornings.Junior sessions for players under 18 years.A welcoming environment where players of various skill levels, from advanced beginners upwards, enjoy playing badminton socially.Facilities with dedicated badminton courts and organized playing sessions.Visitor fees apply per session, including shuttles and court hire. Coaching is not provided at adult sessions but external coaching recommendations are available.
Hampton VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Q-Fit LGBTQ Fitness Classes
About the Group
Q-Fit is a small-group, queer-friendly fitness program at Carlton Baths. The classes are designed to create a relaxed, welcoming space for LGBTQ+ community members and allies to exercise, build confidence and connect through fitness.
What to Expect
Sessions may include cycle, strength training and Pilates-style classes led by qualified instructors. The program is suitable for a range of abilities, with a supportive environment focused on fun movement, friendship and wellbeing.
How to Join
Book a suitable Q-Fit or group fitness session through Carlton Baths.Casual adult group fitness entry is listed at about 24 AUD per class; confirm...
Q-Fit is a small-group, queer-friendly fitness program at Carlton Baths. The classes are designed to create a relaxed, welcoming space for LGBTQ+ community members and allies to exercise, build confidence and connect through fitness.
What to Expect
Sessions may include cycle, strength training and Pilates-style classes led by qualified instructors. The program is suitable for a range of abilities, with a supportive environment focused on fun movement, friendship and wellbeing.
How to Join
Book a suitable Q-Fit or group fitness session through Carlton Baths.Casual adult group fitness entry is listed at about 24 AUD per class; confirm...
Carlton VIC
·
$24.00
Age: 12 - 65+
Undisclosed
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Hockey
Join Waverley Hockey Club Today!
Discover hockey at Waverley Hockey Club, one of Melbourne's largest clubs with teams for all ages and abilities in a passionate, friendly environment.
Participate in winter competitions with an average of 25 teams across Hookin2Hockey, Juniors, Seniors, and Masters for girls, boys, men, and women.Premier League teams for men and women, A grades for juniors, and various grades for all abilities including social competitions.Join summer outdoor social competitions and indoor teams across all age groups.
Participate in winter competitions with an average of 25 teams across Hookin2Hockey, Juniors, Seniors, and Masters for girls, boys, men, and women.Premier League teams for men and women, A grades for juniors, and various grades for all abilities including social competitions.Join summer outdoor social competitions and indoor teams across all age groups.
Ashwood VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Cycling
Victorian Gravel rides
Gravel rides
starting from various location around victoria
starting from various location around victoria
Carlton VIC
·
FREE
Age: 18 - 65+
Sat
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