Seniors Physical Activity Groups, Trainers & Coaches in Asquith NSW - Page 28
489 activities · Page 28 of 33
Adult Group Tennis Coaching – Tennis Nation at The Ponds
Tennis Nation offers adult tennis coaching in small groups at The Ponds Tennis Centre. Groups cater for beginner, intermediate and advanced players.
What to Expect
Each 60-minute session has a maximum of four players and includes coaching drills, footwork, fitness and match play.
How to Join
Contact the coaching team using the contact details on this listing to arrange a suitable group. The indicative timetable lists Monday, Tuesday and Friday at 7:30pm, subject to enrolments; confirm availability before booking.
Sessions cost $27.90 AUD each, paid termly.
Urban Fitness Solutions – Neutral Bay
Urban Fitness Solutions offers mobile personal training and small-group fitness in Neutral Bay. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Rouse Hill parkrun - Blacktown
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rouse Hill parkrun **
Rouse Hill parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Race Yachts on Sydney Harbour
St Augustines Soccer Club
Training and matches for juniors and seniorsParticipation in local competitions and friendly gamesOpen to new members – join the team and get involved in the soccer communityCheck the club's GameDay page for fixtures, results, and events, and contact the club to learn more about membership and how to participate.
Mosman parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Mosman parkrun **
Mosman parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Good Form Rowing at Mosman Rowing Club
Good Form Rowing offers coached rowing from Mosman Rowing Club on Middle Harbour. Its programs include learn-to-row sessions and regular recreational and development squads for junior and adult rowers.
What to Expect
Beginners can learn boat handling, water safety and rowing technique before progressing to a suitable squad. More experienced rowers can develop their skills through supervised group training. Equipment is provided for new rowers.
How to Join
Program days and times vary. Check current sessions and book with the organiser using the contact details on this listing. The approximate price shown is based on a published...
Kings Langley Soccer Club
Training sessions: Regular sessions held during the week at Lynwood Park, catering to beginners, social players, and competitive teams.Play opportunities: Members can join competitive leagues or participate in social and friendly games organized throughout the season.Membership: New members are encouraged to join via the club’s website or contact number, gaining access to structured training, match play, and community events.
Sail Fast at Middle Harbour Skiffs
Junior Sailing sessions every Sunday, welcoming complete beginners and experienced youth sailors.13ft Skiff racing on Saturdays, with Novice and Open divisions for all skill levels.Opportunities to crew on 16ft Skiffs, including bow positions for juniors, with support for progression into advanced sailing.Membership includes access to club-owned boats...
Cardio Tennis @ The Ponds Tennis Centre
Tennis Nation runs Cardio Tennis at The Ponds Tennis Centre, combining tennis with a sociable group workout for adults. The academy aims to help more people enjoy tennis and develop their game through supportive relationships with players.
What to expect
Qualified coaches lead fast-paced interval activities to music, with plenty of opportunities to hit tennis balls. Sessions cater for all tennis and fitness levels, with a maximum of four players and a 60-minute format.
How to join
Contact the centre to arrange Cardio Tennis enrolment and confirm your session. Sessions run subject to enrolments.
The Ponds parkrun - Blacktown
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About The Ponds parkrun **
The Ponds parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Learn Sailing at Flying Fish
The business provides a clear pathway for new participants through sailing instruction and yacht-related training, with options that include learn-to-sail programs, charter experiences, and advanced fast-track training.
It is suited to anyone interested in sailing participation, from beginners seeking instruction to more experienced sailors looking for further development and practical water-based experience.
Adult Group Tennis Coaching – Grand Slam Tennis Mosman
Grand Slam Tennis runs adult group coaching and clinics at Mosman Lawn Tennis Club for members and non-members. Classes cater for beginners through to advanced players, combining skill development, exercise and social connection.
What to expect
Sessions include level-specific coaching, tennis drills, fitness, footwork and match play. Adult groups run for 60 minutes, while morning clinics run for 90 minutes. Ask the coaching team about grading if you are unsure which group suits your experience.
Classes and fees
The Term 4, 2026 timetable includes Tuesday evening beginner/intermediate and intermediate/advanced groups, a Wednesday evening beginner group, and a...
Rebound Health – Warriewood - Exercise Physiology
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Sail and Compete at Middle Harbour Sailing Club
Training sessions: Regular sailing training and coaching are available, accommodating various experience levels to develop skills and confidence on the water.Play opportunities: Members can participate in scheduled races, regattas, and social sailing events, fostering both competitive and friendly sailing environments.Membership details: New members are welcome to join through an accessible membership process that offers benefits such as participation in club events, access to training programs, and community networking.
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Visit our discounts section for more savings on sports and fitness gear.
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