Free Seniors Physical Activity Groups, Trainers & Coaches in Broughton Village NSW
12 activities
The Man Walk - Gerringong - 4:30 pm, Tuesday | 7:30 am, Friday
Walks usually take around 45–60 minutes and offer regular physical activity and conversation in a positive, supportive environment. There is no weekly commitment, so you can come whenever it works for you.
To join, arrive at the starting point at the scheduled time. No registration is needed. The local walk page also links to the group for anyone who would like to introduce...
Werri Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
The Man Walk - Jamberoo - 6:15 am, Monday | 6:15 am, Friday
Walks usually last around 45 to 60 minutes, giving participants time for regular physical activity, conversation and connection with other men.
To join, simply arrive at the starting point at the scheduled time. No sign-up is required, and there is no weekly commitment: come along whenever it suits you. You can also use the local walk page to find the group’s Facebook community...
The Heads Walkers Shoalhaven Heads
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Kiama Walking Group
Walking Speed: Medium paceDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
The Man Walk - Kiama - 6:00 am, Friday
Walk in a positive, supportive and inclusive environment, with no pressure to attend every week. The walks offer a regular opportunity to connect with other men and support each other.
To join, simply arrive at the starting location at the scheduled time. There is no need to sign up beforehand, and you can come whenever it works for you. The Kiama walk page also links to the local Facebook group if...
The Man Walk - Minnamurra - 6:30 am, Thursday
The walks provide a positive, supportive and inclusive environment, with no pressure or expectations. There is no commitment to attend every week. To join, simply arrive at the starting location at the scheduled time. There is no need to sign up beforehand.
Greenwell Point Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Shellharbour parkrun - Shell Cove - City of Shellharbour
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Shellharbour parkrun **
Shellharbour parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Nowra Walkie Talkies
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
The Man Walk - Nowra - 7:00 am, Saturday
Meet at Espresso Boy Doughnut Shop in Nowra each Saturday at 7:00 am. The regular social walk offers time for physical activity and conversation.
No sign-up is needed. Simply arrive at the starting point for the scheduled walk, where the local walk leader and other walkers will welcome you. There is no weekly commitment, so you can join whenever it works for you.
Healthy for Life
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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